Calories in 1 package (14 g) Pau Hana Snack Mix?

1 package (14 g) Pau Hana Snack Mix is 70 calories.

When it comes to snacking, finding a low-calorie option that satisfies your cravings can be challenging. Look no further than 1 package (14 g) of Pau Hana Snack Mix, which contains only 70 calories per serving. This delicious snack is a healthier alternative to traditional snacks like chips or candy bars.

Not only is Pau Hana Snack Mix low in calories, it is also packed with nutrients. With a mix of nuts and seeds, this snack provides protein, healthy fats, and fiber to keep you feeling satisfied and full between meals.

Whether you're looking for a quick snack on the go, an office snack to get you through the busy workday, or a post-workout snack to refuel your body, Pau Hana Snack Mix is a tasty and convenient option.

1 package (14 g) Pau Hana Snack Mix

Low-Calorie Snack Alternative

As mentioned earlier, Pau Hana Snack Mix contains only 70 calories per serving, making it a great low-calorie option for anyone looking to maintain a healthy diet. Instead of reaching for high-calorie snacks like chips or candy, reach for a package of Pau Hana Snack Mix to satisfy your cravings without the guilt.

Perfect for On-The-Go Snacking

With its compact size and convenient packaging, Pau Hana Snack Mix is the perfect snack to take with you on the go. Whether you're running errands, heading to work, or going for a hike, you can easily slip a package of Pau Hana Snack Mix in your bag or pocket for a quick and satisfying snack.

A Healthy Addition to Any Diet

Not only is Pau Hana Snack Mix low in calories, it is also a healthy addition to any diet. With its mix of nuts and seeds, this snack provides essential nutrients like protein, fiber, and healthy fats. Incorporating Pau Hana Snack Mix into your diet is an easy way to add some extra nutrition to your day.

Nutrient-Packed Snack Mix

As mentioned earlier, Pau Hana Snack Mix is packed with nutrients. Cashews, almonds, pumpkin seeds, and sunflower seeds are all included in the mix, providing protein, healthy fats, and fiber to keep you feeling full and satisfied. Whether you're looking for a midday snack or a post-workout pick-me-up, Pau Hana Snack Mix has got you covered.

Ideal for Office Snacking

It's easy to fall into the trap of snacking on unhealthy treats at work, especially when deadlines are looming and stress levels are high. Pau Hana Snack Mix is a great alternative to candy bars or chips, providing a satisfying crunch while also delivering essential nutrients to help you power through the workday.

Great for Post-Workout Snack

After a tough workout, your body needs nutrients to refuel and repair. Pau Hana Snack Mix is a great option for a post-workout snack, providing protein, healthy fats, and fiber to help you recover and stay full until your next meal.

Tasty and Convenient Snack Option

One of the best things about Pau Hana Snack Mix is how delicious and easy it is to enjoy. With a mix of cashews, almonds, pumpkin seeds, and sunflower seeds, this snack has a satisfying crunch and a rich, nutty flavor. Plus, the convenient packaging makes it easy to snack on the go.

Suitable for Vegetarians and Vegans

If you're following a vegetarian or vegan diet, it can be difficult to find snacks that meet your dietary restrictions. Pau Hana Snack Mix is a great option for vegetarians and vegans, as it is made with plant-based ingredients and free from animal products.

Gluten-Free and Dairy-Free Option

For those who are gluten-free or dairy-free, finding suitable snacks can be a challenge. Fortunately, Pau Hana Snack Mix is both gluten-free and dairy-free, making it a great option for anyone with dietary restrictions.

Delicious Mix of Nuts and Seeds

At the heart of Pau Hana Snack Mix is a delicious mix of nuts and seeds. Cashews, almonds, pumpkin seeds, and sunflower seeds all come together to create a crunchy, flavorful snack that is both satisfying and nutritious.

Snacking on healthy alternatives like Pau Hana Snack Mix is an easy way to maintain a healthy diet without sacrificing flavor or convenience.

FAQs about Pau Hana Snack Mix

1. How many servings are in one package of Pau Hana Snack Mix?

One package of Pau Hana Snack Mix contains one serving.

2. Is Pau Hana Snack Mix gluten-free?

Yes, Pau Hana Snack Mix is gluten-free.

3. What is the ingredient list for Pau Hana Snack Mix?

The ingredients in Pau Hana Snack Mix include roasted and salted almonds, roasted and salted peanuts, roasted and salted cashews, dried cranberries, and dried coconut.

4. Can Pau Hana Snack Mix be stored after opening?

Yes, Pau Hana Snack Mix can be stored in an airtight container after opening for up to two weeks for optimal freshness.

5. Is Pau Hana Snack Mix a healthy snack option?

Yes, Pau Hana Snack Mix can be a healthy snacking option due to its low-calorie count and inclusion of nutrient-rich ingredients like nuts and dried fruit. However, moderation is key as nuts can be high in fat and calories.

Nutritional Values of 1 package (14 g) Pau Hana Snack Mix

UnitValue
Calories (kcal)70 kcal
Fat (g)3.5 g
Carbs (g)8 g
Protein (g)2 g

Calorie breakdown: 44% fat, 45% carbs, 11% protein

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