Calories in 1 package (14 g) Crunchy Mini Wisconsin Cheddar?

1 package (14 g) Crunchy Mini Wisconsin Cheddar is 95 calories.

Looking for a low-calorie, protein-packed snack that satisfies your cheese cravings? You're in luck because 1 package (14 g) of Crunchy Mini Wisconsin Cheddar contains only 95 calories and packs a punch with its high protein content. In this article, we'll explore the nutritional value of this delicious snack and how it can be incorporated into your diet.

Each package of Crunchy Mini Wisconsin Cheddar also contains 6g of protein, 7g of fat, and 1g of carbohydrates, making it a great option for those following a high-protein or keto diet. Additionally, this snack is made with real Wisconsin cheddar cheese, ensuring a delicious and authentic flavor with every bite.

Whether you're looking for a satisfying snack or a versatile ingredient for your favorite recipes, Crunchy Mini Wisconsin Cheddar is the perfect choice. Let's dive into the nutritional content and benefits of this tasty snack.

1 package (14 g) Crunchy Mini Wisconsin Cheddar

Calorie Content per Package

As previously mentioned, each package of Crunchy Mini Wisconsin Cheddar contains 95 calories. This makes it a great low-calorie snack option for anyone looking to satisfy their cravings without derailing their diet.

Protein Content per Package

In addition to its low calorie count, Crunchy Mini Wisconsin Cheddar is also a great source of protein, with 6g per package. This makes it a satisfying snack that can also help keep you feeling full for longer.

Fat Content per Package

At 7g of fat per package, Crunchy Mini Wisconsin Cheddar is a higher fat snack option. However, the majority of this fat comes from the cheddar cheese, which is a good source of healthy fats like omega-3s. Additionally, this snack is made with real cheese, so you can feel good about indulging in a delicious and satisfying treat.

Carbohydrate Content per Package

With only 1g of carbohydrates per package, Crunchy Mini Wisconsin Cheddar is a great snack option for anyone following a low-carb or keto diet.

Serving Size Information

Each package of Crunchy Mini Wisconsin Cheddar contains one serving, making it a convenient and easy snack option.

Vitamins and Minerals in Mini Wisconsin Cheddar

Crunchy Mini Wisconsin Cheddar is not only delicious, but it's also a good source of calcium, which is essential for strong bones and teeth. Additionally, cheddar cheese contains other important nutrients like vitamin A and vitamin B12.

Low-Calorie Snack Option

If you're looking for a low-calorie snack to satisfy your cravings, Crunchy Mini Wisconsin Cheddar is a great option. With only 95 calories per package, you can indulge in this delicious cheese snack without ruining your diet.

Perfect Addition to Lunch Boxes

Looking for a tasty and convenient snack to pack in your lunch box? Look no further than Crunchy Mini Wisconsin Cheddar. Its small size and convenient packaging make it a great addition to any lunch or snack pack.

Satisfying Craving for Cheese

If you're a cheese lover, you know how hard it can be to resist the temptation of a delicious slice. Fortunately, Crunchy Mini Wisconsin Cheddar is a satisfying and delicious snack option that can help curb your cheese cravings.

Great for On-the-Go Snacking

Whether you're on a road trip, at the beach, or just running errands, Crunchy Mini Wisconsin Cheddar is a convenient and tasty snack option that can be enjoyed anywhere.

Versatile Ingredient for Recipes

In addition to being a delicious snack, Crunchy Mini Wisconsin Cheddar can also be used as a versatile ingredient in recipes. From omelets to salads to casseroles, this mini cheddar snack adds a delicious and cheesy flavor to any dish.

FAQs About Crunchy Mini Wisconsin Cheddar

1. What are the ingredients in Crunchy Mini Wisconsin Cheddar?

The ingredients in Crunchy Mini Wisconsin Cheddar include cheddar cheese, whey protein concentrate, rice flour, sunflower oil, salt, and natural flavors.

2. How many Crunchy Mini Wisconsin Cheddar pieces are in a package?

There are approximately 28 Crunchy Mini Wisconsin Cheddar pieces in each package.

3. Is Crunchy Mini Wisconsin Cheddar a healthy snack option?

Crunchy Mini Wisconsin Cheddar is a high-protein snack that also contains calcium and vitamin D. However, it is also high in sodium and calories, so it should be consumed in moderation as part of a balanced diet.

4. Can Crunchy Mini Wisconsin Cheddar be consumed by people with lactose intolerance?

Crunchy Mini Wisconsin Cheddar contains cheddar cheese, which contains some lactose. People with lactose intolerance may still be able to consume small amounts of cheddar cheese without experiencing symptoms, but it varies from person to person.

5. How should Crunchy Mini Wisconsin Cheddar be stored?

Crunchy Mini Wisconsin Cheddar should be stored in a cool, dry place, away from direct sunlight. Once opened, the package should be resealed and stored in the refrigerator.

Nutritional Values of 1 package (14 g) Crunchy Mini Wisconsin Cheddar

UnitValue
Calories (kcal)95 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)5 g

Calorie breakdown: 75% fat, 4% carbs, 21% protein

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