Calories in 1 pack (78 g) Double Decker Chocolate Marshmallow Sandwich?

1 pack (78 g) Double Decker Chocolate Marshmallow Sandwich is 300 calories.

Looking for a delicious and satisfying snack? Look no further than the 1 pack (78 g) Double Decker Chocolate Marshmallow Sandwich, which packs 300 Calories of pure yumminess! Whether you're looking for a quick bite or something to satisfy your sweet tooth, this sandwich is the perfect choice.

But don't just take our word for it - this sandwich also packs a great nutritional punch. In addition to those 300 Calories, it also contains 10 grams of fat, 2 grams of Protein, and 45 grams of Carbohydrates, as well as 29 grams of sugar (that's more than your recommended daily intake!) and 1 gram of Fiber. So indulge away, knowing that you're not just satisfying your cravings, but also giving your body the energy it needs to power through your day.

But before you dig in, let's take a closer look at what makes this sandwich so tasty and nutritious. From its Ingredients to its Allergen Information, we've got you covered.

1 pack (78 g) Double Decker Chocolate Marshmallow Sandwich

Calories in Double Decker Chocolate Marshmallow Sandwich

As mentioned earlier, the Double Decker Chocolate Marshmallow Sandwich contains 300 Calories per pack. This may seem like a lot, but it's actually not too bad for a satisfying snack that will keep you full for hours. Just keep in mind that if you're watching your calorie intake, you may want to enjoy this sandwich in moderation. It's also worth noting that not all calories are created equal. While the calorie count in this sandwich may be high, it also contains a good amount of carbs, which can be a good source of energy for your body. We'll explore this in more detail in the next subheading.

Fat Content in Double Decker Chocolate Marshmallow Sandwich

The Double Decker Chocolate Marshmallow Sandwich also contains 10 grams of fat per pack. This may seem like a lot, but keep in mind that not all fats are bad for you. In fact, some types of fat, such as those found in nuts and avocados, can actually be beneficial for your health. The fat in this sandwich comes from a variety of sources, including the chocolate, marshmallow, and biscuit layers. While you may want to watch your fat intake, there's no need to worry too much about the fat in this delicious snack.

Protein in Double Decker Chocolate Marshmallow Sandwich

While the Double Decker Chocolate Marshmallow Sandwich may not be a great source of Protein (it contains just 2 grams per pack), it's still a tasty way to help keep you full and satisfied. Protein is an important nutrient that your body needs to build and repair tissues, so it's always a good idea to make sure you're getting enough of it in your diet. If you're looking for a higher protein snack, you may want to pair this sandwich with a protein-rich drink or some nuts.

Carbohydrates in Double Decker Chocolate Marshmallow Sandwich

The Double Decker Chocolate Marshmallow Sandwich is a great source of Carbohydrates, with 45 grams per pack. Carbs are your body's main source of energy, so it's important to make sure you're getting enough of them in your diet. The carbs in this sandwich come from a variety of sources, including the biscuit layers and the sugar in the marshmallow and chocolate. While you may want to watch your sugar intake, carbs are an important part of a healthy diet and this sandwich is a great way to get them in!

Sugars in Double Decker Chocolate Marshmallow Sandwich

The Double Decker Chocolate Marshmallow Sandwich contains a whopping 29 grams of sugar per pack. While some of this sugar comes from natural sources (such as the sugar in the chocolate), most of it is added sugar, which can be harmful to your health if consumed in excess. If you're watching your sugar intake, you may want to enjoy this sandwich in moderation.

Fiber in Double Decker Chocolate Marshmallow Sandwich

The Double Decker Chocolate Marshmallow Sandwich contains just 1 gram of Fiber per pack. While this may not seem like a lot, fiber is an important nutrient that your body needs to stay healthy. If you're looking to boost your fiber intake, you may want to pair this sandwich with some fresh fruit or vegetables.

Sodium Content in Double Decker Chocolate Marshmallow Sandwich

The Double Decker Chocolate Marshmallow Sandwich contains 110 milligrams of sodium per pack. While this isn't a huge amount, it's still important to watch your sodium intake, as consuming too much salt can lead to high blood pressure and other health problems. If you're looking to cut back on your sodium intake, you may want to enjoy this sandwich in moderation or pair it with some low-sodium snacks.

Vitamins and Minerals in Double Decker Chocolate Marshmallow Sandwich

The Double Decker Chocolate Marshmallow Sandwich contains a variety of Vitamins and Minerals, including calcium, iron, and vitamin A. While it may not be a great source of these nutrients, it's still nice to know that you're getting some vitamins and minerals in your snack. If you're looking to boost your nutrient intake, you may want to pair this sandwich with some fresh fruits or vegetables.

Ingredients in Double Decker Chocolate Marshmallow Sandwich

The Double Decker Chocolate Marshmallow Sandwich contains a variety of delicious Ingredients, including chocolate, marshmallow, and biscuit layers. Here's a full list of the ingredients:

  • Sugar
  • Glucose Syrup
  • Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin)
  • Palm Oil
  • Beef Gelatine
  • Cocoa Powder
  • Vegetable Oils (Palm, Rapeseed)
  • Colours (Plain Caramel, Beetroot Red, Carotenes)
  • Flavourings
  • Emulsifiers (E442, E471, Sunflower Lecithin)
  • Whey Powder (from milk)
  • Skimmed Milk Powder
  • Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate)
  • Salt

Allergen Information for Double Decker Chocolate Marshmallow Sandwich

The Double Decker Chocolate Marshmallow Sandwich contains wheat, milk, and may contain traces of nuts. If you have a wheat or milk allergy or are sensitive to nuts, you may want to avoid this sandwich or check with your doctor before enjoying it.

Life is uncertain. Eat dessert first.

Frequently Asked Questions about Double Decker Chocolate Marshmallow Sandwich

1. What is a Double Decker Chocolate Marshmallow Sandwich?

A Double Decker Chocolate Marshmallow Sandwich is a snack that consists of two crispy wafers sandwiched with chocolate and marshmallow filling. It is a popular snack in the UK.

2. How many Calories are in a pack of Double Decker Chocolate Marshmallow Sandwich?

A pack of Double Decker Chocolate Marshmallow Sandwich weighs 78 g and contains 300 calories. It is not a low-calorie snack and should be consumed in moderation.

3. Is Double Decker Chocolate Marshmallow Sandwich suitable for vegans?

No, Double Decker Chocolate Marshmallow Sandwich is not suitable for vegans as it contains milk and egg Ingredients.

4. How many sandwiches are there in a pack of Double Decker Chocolate Marshmallow Sandwich?

A pack of Double Decker Chocolate Marshmallow Sandwich typically contains 6 sandwiches.

5. Can people with food allergies consume Double Decker Chocolate Marshmallow Sandwich?

Double Decker Chocolate Marshmallow Sandwich contains wheat, soy, and milk ingredients. Therefore, people with wheat, soy or milk allergies should avoid consuming it.

Nutritional Values of 1 pack (78 g) Double Decker Chocolate Marshmallow Sandwich

UnitValue
Calories (kcal)300 kcal
Fat (g)7 g
Carbs (g)55 g
Protein (g)4 g

Calorie breakdown: 21% fat, 74% carbs, 5% protein

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