Calories in 1 pack (60 g) Pancit Canton Citrus Flavor?

1 pack (60 g) Pancit Canton Citrus Flavor is 280 calories.

If you're craving for a quick and savory snack, you might want to try 1 pack (60 g) of Pancit Canton Citrus Flavor. This instant noodle product is packed with 280 calories, making it a tasty but high-calorie option.

Moderate Fat Content: Each serving contains around 9 grams of fat, which is moderate for an instant noodle product. Pancit Canton Citrus Flavor also has low cholesterol count and is a good source of carbohydrates, with 46 grams per serving size.

In this article, we'll explore some key nutritional facts, taste profile, and overall suitability of this product as a quick snack or light meal option.

1 pack (60 g) Pancit Canton Citrus Flavor

High Calories Content

As previously mentioned, Pancit Canton Citrus Flavor has a high calorie count, with each pack containing 280 calories. While this can be a disadvantage for those watching their calorie intake, it can also be an advantage for people who need a quick energy boost or are looking for a filling snack. It's important to note that if consumed excessively, the high-calorie content of this product can contribute to weight gain.

Moderate Fat Content

Pancit Canton Citrus Flavor has a moderate fat content, with each serving containing around 9 grams of fat. This is relatively lower than other instant noodle products in the market. Fat is still an important macronutrient that the body needs, but it's best to watch your intake and balance it with other nutrients like protein and fiber.

Low Cholesterol Count

Cholesterol is a type of fat that's found in animal products and can contribute to heart disease if consumed excessively. Pancit Canton Citrus Flavor has low cholesterol count, making it a heart-friendly option for those watching their cholesterol levels.

Good Source of Carbohydrates

Carbohydrates are the body's primary source of energy. Pancit Canton Citrus Flavor is a good source of carbohydrates, with each serving size containing around 46 grams of carbs. It's important to choose carbohydrates that are rich in fiber and nutrients to support overall health.

Citrus Flavor for a Tangy Twist

Pancit Canton Citrus Flavor has a tangy and zesty flavor, thanks to the addition of citrus flavoring. This sets it apart from other instant noodle products that often have a more savory or spicy flavor profile. If you're a fan of sour and tangy tastes, this product might be the perfect fit for you.

Convenient Ready-to-Eat Meal

Pancit Canton Citrus Flavor is an instant noodle product, which means that it's a ready-to-eat meal that requires minimal preparation. It's perfect for people who are always on-the-go or for those who don't have the time or energy to cook a full meal. It's important to note that while convenient, instant noodle products are typically high in sodium and preservatives, which can contribute to health issues if consumed excessively.

Ideal for Quick Snacks or Light Meals

Pancit Canton Citrus Flavor is a tasty and convenient option for quick snacks or light meals. It can be enjoyed as is or paired with other protein and vegetable sources to create a more balanced meal. However, it's important to keep in mind that this product is still high in calories and sodium, so it's best to consume it in moderation.

Avoid Consuming Excessively as a High-Calorie Meal

As previously mentioned, Pancit Canton Citrus Flavor is high in calories, with each pack containing 280 calories. While this can be an advantage for people who need a quick energy boost, it can also be a disadvantage for those watching their calorie intake. It's best to avoid consuming this product excessively as a high-calorie meal to prevent weight gain and other health issues associated with excessive calorie intake.

May Contain High Sodium Content

Instant noodle products are known to be high in sodium, which can contribute to health issues like high blood pressure and water retention. Pancit Canton Citrus Flavor might contain high sodium content, so it's best to consume it in moderation and pair it with other low-sodium food sources.

Not Suitable for Low-Carb Diets

If you're following a low-carb diet or trying to limit your carb intake, Pancit Canton Citrus Flavor might not be the best fit for you. As previously mentioned, each serving size contains around 46 grams of carbs, which can add up if consumed in excess.

Pancit Canton Citrus Flavor is a tasty and convenient option for quick snacks or light meals. However, it's important to consume it in moderation as it is high in calories and sodium.

FAQs about Pancit Canton Citrus Flavor

1. What is the calorie count of a pack of Pancit Canton Citrus Flavor?

One pack of Pancit Canton Citrus Flavor contains 280 calories.

2. How much sodium does this flavor contain?

The sodium content per pack is approximately 1230mg.

3. Is Pancit Canton Citrus Flavor vegetarian?

No, this flavor is not vegetarian as it contains chicken extract and fish sauce in its ingredients.

4. Is this flavor spicy?

No, this flavor is not spicy as it has a citrus flavor with a hint of sweetness.

5. How do you prepare Pancit Canton Citrus Flavor?

You can prepare this flavor by boiling the noodles for 3 minutes in 2 cups of water. Drain the water and add the seasoning mix and oil. Mix well and serve hot.

Nutritional Values of 1 pack (60 g) Pancit Canton Citrus Flavor

UnitValue
Calories (kcal)280 kcal
Fat (g)13 g
Carbs (g)35 g
Protein (g)6 g

Calorie breakdown: 42% fat, 50% carbs, 9% protein

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