Are you looking for a healthy and delicious option to add to your low calorie diet? Look no further than 1 oz of low sodium smoked or cured ham, yielding 28 calories after cooking with bone and skin removed. With its high protein content, this versatile ingredient is perfect for various recipes and meal options.

Not only is this smoked or cured ham easy to cook and delicious, but it also serves as a satisfying snack for those who are watching their weight. Low in sodium and fat, it is a suitable option for people with dietary restrictions who still crave a flavorful and filling meal.

Whether you're looking to add some protein to your breakfast meals or searching for a perfect addition to your sandwiches and salads, this 1 oz portion of low sodium smoked or cured ham is an excellent choice with its long shelf life and easy storage.

Healthy alternative for low calorie diet

If you're struggling to find satisfying and healthy options for your low calorie diet, look no further than low sodium smoked or cured ham. With its low calorie count and high protein content, this ham is the perfect alternative for those who want to keep their calorie intake in check while still getting the nutrients they need. Whether you're using it as a snack or as a part of a larger meal, this ham is a tasty and filling option that won't derail your diet.

Easy-to-cook and delicious meal

Gone are the days of struggling to find healthy meal options that actually taste good. Low sodium smoked or cured ham is not only easy to cook, but it's also delicious. Simply add it to your favorite dishes, such as omelets, salads, or sandwiches, for an extra punch of flavor and protein. With its versatility and flavorful taste, this ham is sure to become a staple in your kitchen.

Satisfying snack option for weight-watchers

If you're looking for a satisfying snack that won't undo your weight loss progress, consider low sodium smoked or cured ham. With its low calorie count and high protein content, this ham will keep you feeling full and fueled for hours. Plus, it's easy to pack for on-the-go snacking or to have as an afternoon pick-me-up.

Perfect for sandwiches and salads

Looking to add some flavor and protein to your favorite sandwiches and salads? Look no further than low sodium smoked or cured ham. Simply add it to your favorite greens or piled high on whole grain bread for a satisfying and delicious meal. With its versatility and flavorful taste, this ham is sure to become a staple in your kitchen.

Low in sodium and fat

For those who need to watch their sodium and fat intake, low sodium smoked or cured ham is an excellent choice. With its low levels of both, you can indulge in a flavorful and filling meal without worrying about your health. Plus, with its high protein content, this ham is sure to keep you feeling full and fueled throughout the day.

Provides high protein content

If you're looking for a way to add more protein to your diet, look no further than low sodium smoked or cured ham. With its high levels of protein, this ham is an excellent source of this essential nutrient that's needed for building and maintaining muscles and other tissues in your body. Whether you're an athlete looking to fuel your workouts or someone trying to build lean muscle mass, this ham is an excellent choice.

Great addition to breakfast meals

Looking to add some variety to your breakfast meals? Look no further than low sodium smoked or cured ham. Add it to your eggs, breakfast burritos, or even have it as a standalone item for a protein-packed start to your day. With its flavor and versatility, this ham is an excellent addition to any breakfast routine.

Suitable option for people with dietary restrictions

For those who need to watch their dietary restrictions, low sodium smoked or cured ham is an excellent option. With its low levels of sodium and fat, it's an ideal choice for those on low-sodium, low-fat, or low-calorie diets. Whether you're looking to lose weight or just need to watch your sodium and fat intake, this ham is a delicious and filling option.

Long shelf life and easy storage

Looking for an ingredient that you can have on hand at all times? Look no further than low sodium smoked or cured ham. With its long shelf life and easy storage, this ham is an excellent choice for those who want to stock up on healthy and delicious options. Simply store it in your fridge or freezer for a quick and tasty option whenever you need it.

Versatile ingredient for various recipes

If you're looking for a versatile ingredient to add to various recipes, low sodium smoked or cured ham should be at the top of your list. Whether you're adding it to your favorite pasta dishes or using it as a topping for your pizzas, this ham is an excellent choice for those who love to cook and experiment with flavors. With its unique taste and high protein content, this ham is an excellent ingredient that will take your meals to the next level.