Calories in 1 Oz, With Bone (yield After Bone Removed) Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)?

1 Oz, With Bone (yield After Bone Removed) Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten) is 65 calories.

Are you in search of a delicious barbecue dish that won't blow your calorie budget? Look no further than our 1 oz, bone-in barbecued pork spareribs with sauce. At just 65 calories per serving, this tasty treat won't derail your diet.

But tasty doesn't have to mean unhealthy--these spareribs boast 5 grams of protein and just 2.5 grams of fat. Plus, they're loaded with flavor, thanks to our tangy barbecue sauce.

Ready to indulge? Keep reading for tips on cooking and serving these delicious pork spareribs at your next summer get-together.

1 Oz, With Bone (yield After Bone Removed) Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)

Tasty Barbecue Delight

Our 1 oz, bone-in barbecued pork spareribs with sauce are a mouthwatering treat that won't break the calorie bank. You'll love the juicy, tender meat and tangy barbecue sauce. These spareribs are perfect for barbecue lovers who want to stay on track with their health goals. With just 65 calories per serving, you can enjoy the delicious taste of barbecue without the guilt. So fire up the grill and get ready to dig in to this tasty barbecue delight.

Lean and Fat Eaten but Calories in Check

You might be surprised to learn that our barbecued pork spareribs pack a lot of flavor and nutrition despite their low calorie count. Each serving contains 5 grams of protein, which is essential for building and repairing muscle tissue. Plus, the ribs have just 2.5 grams of fat, making them a lean and filling option that can help you stay satisfied for hours. So go ahead and enjoy the delicious taste of pork spareribs with sauce--you won't have to sacrifice flavor or nutrition to stay on track with your diet.

Perfect for a Summer Get-Together

Planning a summer get-together and looking for the perfect barbecue dish? Our barbecued pork spareribs with sauce are sure to be a crowd-pleaser. Not only are they delicious and low in calories, but they're also easy to prepare. Just fire up the grill and let these spareribs cook to perfection. Serve with your favorite side dishes and drinks for a complete summer meal. Your guests will love the juicy, tender meat and tangy barbecue sauce--and you'll appreciate how simple these spareribs are to prepare.

How to Cook Barbecued Pork Spareribs with Sauce

Cooking our barbecued pork spareribs with sauce is a breeze with these simple steps. 1. Preheat your grill to medium-high heat. 2. Place the spareribs on the grill and cook for 3-4 minutes per side, or until they're heated through and have reached an internal temperature of 145°F.

Pair it with your Favorite Drink

Wondering what to serve with your barbecued pork spareribs with sauce? Look no further than your favorite beverage. Our spareribs are versatile enough to be paired with a wide range of drinks, including beer, wine, lemonade, and more. Choose the beverage that best complements your meal and enjoy! Looking for a recipe for a delicious cocktail or punch? Check out our recipe section below for some ideas.

Satisfy your Craving without Guilt

If you're craving barbecue but don't want to blow your diet, our barbecued pork spareribs with sauce are the perfect solution. Each serving contains just 65 calories, so you can indulge your craving without feeling guilty. Plus, the ribs are packed with flavor and nutrition, making them a satisfying and filling option for any meal. So go ahead--dig in and enjoy some delicious, guilt-free barbecue.

Pork Spareribs with Sauce Nutrition Facts

Each serving of our barbecued pork spareribs with sauce contains the following nutrition facts: - calories: 65 - Protein: 5g, Fat: 2.5g, Carbohydrates: 4g

Barbecue Sauce Recipe

Looking to make your own delicious barbecue sauce for our pork spareribs? This recipe is sure to be a hit with your family and friends. Ingredients: - 1 cup ketchup, 1/2 cup apple cider vinegar, 1/4 cup honey, 2 tablespoons Worcestershire sauce, 1 tablespoon Dijon mustard, 1 teaspoon smoked paprika, 1/2 teaspoon garlic powder, salt to taste

Stay Healthy with Lean Beef Cuts

If you're looking to stay healthy and eat well, lean beef cuts like our barbecued pork spareribs with sauce are a great option. Lean beef is packed with protein, which is essential for building and repairing muscle tissue. It's also low in fat, making it a filling and satisfying option that can help you stay on track with your diet. So the next time you're in the mood for some delicious, low-calorie barbecue, reach for our barbecued pork spareribs with sauce and savor the flavor and nutrition.

Serving Suggestions for Barbecued Pork Spareribs with Sauce

Wondering what to serve with our barbecued pork spareribs with sauce? Here are a few ideas to get you started: - Grilled veggies - Sweet potato fries

Indulge in the delicious taste of barbecued pork spareribs with sauce without sacrificing flavor or nutrition.

Frequently Asked Questions about Barbecued Pork Spareribs

1. How many servings of pork spareribs are represented by 1 oz?

1 oz of pork spareribs with bone yields after bone removal. It represents a single serving.

2. How many calories are found in 1 oz of barbecued pork spareribs?

1 oz of barbecued pork spareribs with sauce contains 65 calories (lean and fat eaten).

3. What is the recommended portion size for barbecued pork spareribs?

Typically, a serving size of barbecued pork spareribs is 3-4 oz, depending on the recipe and purpose.

4. Are there any health benefits associated with pork spareribs?

While pork spareribs can be flavorful and enjoyable in moderation, they are not considered a health food. Consuming them in excess can lead to negative health outcomes.

5. How should barbecued pork spareribs be stored for optimal freshness?

Cooked pork spareribs should be refrigerated in an airtight container and consumed within 3-4 days. They can also be frozen for longer storage.

Nutritional Values of 1 Oz, With Bone (yield After Bone Removed) Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)

UnitValue
Calories (kcal)65 kcal
Fat (g)4.69 g
Carbs (g)0.88 g
Protein (g)4.5 g

Calorie breakdown: 66% fat, 6% carbs, 28% protein

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