Calories in 1 Oz White Cake Mix (Egg Whites and Water Added)?

1 Oz White Cake Mix (Egg Whites and Water Added) is 110 calories.

Are you always on the go but want to satisfy your sweet tooth? Look no further than the 1 Oz White Cake Mix (Egg Whites and Water Added)! Made with only 110 calories and simple ingredients, this cake mix is perfect for anyone looking for a quick and easy dessert option.

In each serving, you'll get 2 grams of protein, 0 grams of trans fat, and only 1 gram of fat. And with the added benefit of egg whites, this cake is a healthier alternative to other options on the market.

In this article, we'll explore various ways to prepare, cook, and serve this cake mix. Whether you're a novice in the kitchen or an experienced baker, there's something for everyone!

1 Oz White Cake Mix (Egg Whites and Water Added)

Caloric Content

A single serving of 1 Oz White Cake Mix (Egg Whites and Water Added) contains 110 calories.

Mix Preparation

To prepare the cake mix, combine the mix with 2 egg whites and 1/3 cup of water until well blended. Pour the batter into a greased cake pan and bake according to the package instructions.

Ingredients

The main ingredients in the 1 Oz White Cake Mix (Egg Whites and Water Added) include sugar, enriched bleached flour, egg whites, and soybean oil.

Nutritional Value

In addition to being low in calories, a serving of this cake mix contains 0 grams of saturated fat, 18 grams of carbohydrates, and 2 grams of protein.

Allergens Information

This cake mix contains wheat, soy, and egg ingredients. If you're allergic to any of these ingredients, it's best to avoid this product.

Flavor Options

This cake mix is available in classic vanilla and chocolate flavors. You can also mix in your favorite add-ins like chocolate chips or fruit to create a personalized dessert.

Storage Guidelines

Store this cake mix in a cool, dry place for optimal freshness. Once prepared, the cake can be stored in an airtight container in the refrigerator for up to 3 days.

Cooking Suggestions

For a moister cake, substitute milk or buttermilk for the water called for in the directions. You can also add in 1-2 tablespoons of vegetable oil to the batter to create a more tender crumb.

Serving Ideas

Serve this cake warm with a dusting of powdered sugar or a dollop of whipped cream. You can also top it with fresh fruit or a drizzle of caramel sauce for added flavor.

Recipe Variations

Get creative with this cake mix by using it as a base for cupcakes or adding in additional flavors like citrus zest or extracts. You can even make a layered cake by preparing multiple batches and stacking them with a layer of frosting in between.

5 FAQs About 1 Oz White Cake Mix (Egg Whites and Water Added)

1. How many servings are in a 1 oz package of white cake mix?

One ounce of white cake mix makes one serving of cake. The calorie count listed on the package is per serving.

2. Is the calorie count listed on the package for prepared or unprepared mix?

The calorie count listed on the package is typically for the prepared mix, which includes the addition of egg whites and water. It's important to pay attention to the serving size and any added ingredients to accurately calculate the calorie count.

3. Can I add additional ingredients to the cake mix without increasing the calorie count?

It depends on the additional ingredients you're adding. If you add low-calorie options such as fresh fruit or unsweetened cocoa powder, the calorie count may not increase significantly. However, adding high-calorie ingredients such as butter, oil, or frosting will increase the calorie count significantly.

4. How does the calorie count of white cake mix compare to other types of cake mixes?

The calorie count of white cake mix varies depending on the brand, but it is generally similar to other types of cake mix such as yellow or chocolate. The calorie count can vary significantly depending on any added ingredients such as frosting or toppings.

5. Is 1 oz of white cake mix a healthy snack option?

One ounce of white cake mix may not be the healthiest snack option due to its high sugar and calorie content. It may be better to choose healthier snack options such as fresh fruit or vegetables, whole-grain crackers, or low-fat dairy products.

Nutritional Values of 1 Oz White Cake Mix (Egg Whites and Water Added)

UnitValue
Calories (kcal)110 kcal
Fat (g)2.87 g
Carbs (g)20.8 g
Protein (g)0.9 g

Calorie breakdown: 23% fat, 74% carbs, 3% protein

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