Calories in 1 Oz Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)?

1 Oz Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is 24 calories.

Are you looking for a Low-calorie option for your meal? Look no further than 1 Oz Pork, Potatoes and Vegetables Tomato-based sauce! With just 24 calories per serving, this dish is perfect for those who are trying to manage their weight. The tomato-based sauce provides a burst of flavor, while the variety of Nutritious vegetables, including carrots, broccoli, and dark-green leafy vegetables, make this meal a wholesome choice.

In addition to being low in calories, this dish also provides important Vitamins and Minerals. With the inclusion of carrots, broccoli, and dark-green leafy Vegetables, this meal is packed with nutrients such as vitamin A, vitamin C, and fiber. The pork and potatoes provide a source of protein and carbohydrates, making this meal a well-rounded choice for any time of day.

Whether you're looking for a simple and convenient Lunch or Dinner option, or trying to find a dish that fits with a variety of diets, 1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is the perfect choice. Keep reading to learn more about the benefits of this delicious meal.

1 Oz Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Low-Calorie Option

At just 24 calories per serving, 1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is a great Low-calorie option for those who are trying to manage their weight. By replacing high-calorie meals with this Nutritious and flavorful dish, you can make progress towards your Weight management goals. In addition to being low in calories, this dish is also packed with nutrients! The variety of vegetables, including carrots, broccoli, and dark-green leafy vegetables, provide important Vitamins and Minerals that your body needs to function properly.

Nutritious Ingredients

1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is made with a variety of Nutritious ingredients that provide important Vitamins and Minerals. The inclusion of carrots, broccoli, and dark-green leafy vegetables provides a source of vitamins A and C, fiber, and other important nutrients. In addition to the vegetables, this dish also includes pork and potatoes, which provide a source of protein and carbohydrates. By incorporating a variety of ingredients into this meal, you can be sure that you're getting a well-rounded and nutritious dish.

Tomato-Based Sauce for Flavor

One of the best things about 1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is the delicious tomato-based sauce that adds a burst of flavor to the dish. Whether you're a fan of savory or sweet flavors, this sauce has something for everyone! In addition to the flavor, the tomato-based sauce also provides important nutrients. Tomatoes are a rich source of lycopene, a powerful antioxidant that has been shown to have numerous health benefits.

Includes Variety of Vegetables

1 Oz Pork, Potatoes and Vegetables Tomato-based sauce includes a variety of vegetables, including carrots, broccoli, and dark-green leafy vegetables. These vegetables not only provide important Vitamins and Minerals, but also add texture and flavor to the dish. By incorporating a variety of vegetables into your meals, you can ensure that you're getting a range of nutrients that your body needs to function properly. Plus, with so many delicious vegetables to choose from, you're sure to never get bored with this dish!

Ideal for Weight Management

If you're trying to manage your weight, 1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is the perfect choice for a Low-calorie and Nutritious meal. With just 24 calories per serving, this dish won't derail your Weight management goals. Additionally, the inclusion of a variety of vegetables provides important Vitamins and Minerals that your body needs to function properly. By choosing a meal that is both low in calories and packed with nutrients, you can make progress towards your weight management goals while still enjoying delicious food.

Simple and Convenient Meal

1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is a simple and Convenient meal option that you can enjoy at any time of day. Whether you're looking for a quick and easy Lunch, or a simple Dinner option after a long day at work, this dish is the perfect choice. With just a few simple ingredients, this dish is easy to prepare and requires minimal cooking skills. Plus, with the option to customize the dish with additional spices or vegetables, you can easily adapt this meal to suit your preferences.

Ideal for Lunch or Dinner

1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is a versatile meal that is suitable for both Lunch and Dinner. Whether you're looking for a quick and easy lunch option, or a more substantial dinner meal, this dish is the perfect choice. The inclusion of vegetables and protein-rich pork and potatoes makes this meal a well-rounded choice that will leave you feeling satisfied and nourished. Whether you're on-the-go or have some time to prepare a meal, this dish is a great option for any occasion.

Source of Vitamins and Minerals

1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is packed with Vitamins and Minerals that are essential for maintaining good health. With the inclusion of carrots, broccoli, and dark-green leafy vegetables, this dish is a rich source of important nutrients such as vitamins A and C, fiber, and more. Additionally, the pork and potatoes provide a source of protein and carbohydrates, making this meal a well-rounded and Nutritious option.

Quick and Easy to Prepare

Are you short on time but still want to enjoy a delicious and Nutritious meal? 1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is a quick and easy option that can be prepared in just a few minutes. Simply combine the ingredients in a saucepan and cook until the vegetables are tender and the pork is cooked through. With just a few simple steps, you'll have a delicious and nutritious meal ready to enjoy in no time!

Suitable for a Variety of Diets

Whether you're following a specific dietary plan or just looking for a healthy meal option, 1 Oz Pork, Potatoes and Vegetables Tomato-based sauce is suitable for a variety of diets. With a low calorie count and a focus on Nutritious ingredients such as vegetables and lean pork, this dish can fit into a variety of dietary plans. Whether you're following a low-carb or low-fat diet, or simply trying to eat healthier, this dish is a great option.

Eating a well-rounded and nutritious diet is essential for maintaining good health. 1 Oz Pork, Potatoes and Vegetables Tomato-Based Sauce is a delicious and convenient meal option that provides important vitamins and minerals while also being low in calories.

5 FAQ about 1 Oz Pork, Potatoes and Vegetables Tomato-based sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

1. What are the ingredients in this dish?

This dish contains pork, potatoes, vegetables such as carrots, broccoli, and/or dark-green leafy, and a tomato-based sauce.

2. How many calories are in 1 oz of this dish?

There are 24 calories in 1 oz of this dish.

3. Is this dish healthy?

This dish can be considered healthy as it contains a good source of protein from the pork and a variety of vegetables. However, it is important to consider the overall nutritional content and portion sizes when incorporating it into a balanced diet.

4. What are some possible ways to prepare and serve this dish?

This dish can be prepared by sautéing the pork and vegetables, and then simmering them in the tomato-based sauce. It can be served as a main dish with a side of grain or starch, or as a side dish alongside other protein sources and vegetables.

5. Can this dish be made vegetarian or vegan?

Yes, this dish can be made vegetarian or vegan by substituting the pork with a plant-based protein source such as tofu or tempeh, and using vegetable broth instead of meat broth for the sauce.

Nutritional Values of 1 Oz Pork, Potatoes and Vegetables Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

UnitValue
Calories (kcal)24 kcal
Fat (g)0.69 g
Carbs (g)2.95 g
Protein (g)1.67 g

Calorie breakdown: 25% fat, 48% carbs, 27% protein

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