Calories in 1 Oz Pork and Beef Barbecue Loaf?

1 Oz Pork and Beef Barbecue Loaf is 49 calories.

1 Oz Pork and Beef Barbecue Loaf contains 49 calories, making it a delicious and healthy addition to your diet. Made with high-quality pork and beef, this loaf is seasoned with barbecue spices that add a burst of flavor to every bite.

In addition to being low in calories, this barbecue loaf is also a great source of protein, iron, and zinc. Each serving contains 6 grams of protein and 10% of the recommended daily value of iron and zinc.

Are you looking for a quick and easy meal that's packed with nutrients and flavor? Look no further than 1 Oz Pork and Beef Barbecue Loaf!

1 Oz Pork and Beef Barbecue Loaf

The Ingredients in the Pork and Beef Barbecue Loaf

1 Oz Pork and Beef Barbecue Loaf is made with a blend of high-quality pork and beef, seasoned with a delicious mix of barbecue spices. It also contains breadcrumbs, eggs, and a variety of seasonings that enhance the flavor of the meat. All of the ingredients used in this pork and beef barbecue loaf are of the highest quality, ensuring that every bite is full of flavor and nutrition.

The Nutritional Value of Pork and Beef Barbecue Loaf

1 Oz Pork and Beef Barbecue Loaf is a great source of protein, iron, and zinc. Each serving contains 6 grams of protein and 10% of the recommended daily value of iron and zinc. It's also low in calories, with just 49 calories per serving. This makes it a great choice for anyone looking to add more protein and nutrients to their diet without consuming too many calories.

How to Prepare Pork and Beef Barbecue Loaf

Preparing 1 Oz Pork and Beef Barbecue Loaf is quick and easy. Simply remove the loaf from its packaging and place it in a baking dish. Preheat your oven to 350 degrees Fahrenheit and bake for 10-12 minutes or until the internal temperature reaches 160 degrees Fahrenheit. Once cooked, remove from the oven and let it cool for a few minutes before serving. This barbecue loaf is a delicious and convenient meal that can be enjoyed on its own or paired with your favorite side dishes.

The Best Serving Suggestions for Pork and Beef Barbecue Loaf

1 Oz Pork and Beef Barbecue Loaf is a versatile dish that can be enjoyed in a variety of ways. Here are some serving suggestions to help you get started:

  • Serve with roasted or grilled vegetables for a healthy and nutritious meal.
  • Slice and serve on a sandwich with your favorite toppings.
  • Cut into small cubes and serve as a party appetizer.

The Benefits of Adding Pork and Beef Barbecue Loaf to Your Diet

1 Oz Pork and Beef Barbecue Loaf is an excellent source of protein, iron, and zinc, making it a great addition to any diet. Here are some of the benefits of adding this delicious barbecue loaf to your meals:

  • Boost your protein intake without consuming too many calories.
  • Get more iron and zinc, which are essential minerals that support overall health and immunity.
  • Enjoy a delicious and convenient meal that can be prepared quickly.

A Comparison of Calories in Other Meat Loafs

Compared to other meat loafs, 1 Oz Pork and Beef Barbecue Loaf is a low-calorie option that still packs a great deal of flavor and nutrition. Here's how it compares to some other popular meat loafs:

  • Beef meat loaf (1 oz): 71 calories
  • Chicken meat loaf (1 oz): 38 calories
  • Turkey meat loaf (1 oz): 43 calories

The History of Pork and Beef Barbecue Loaf

Pork and beef barbecue loaf has been a popular dish in the United States for many years. Its origins are unclear, but it likely evolved from traditional meat loaf recipes that were brought over by European immigrants. Over time, cooks began to experiment with different seasonings and cooking methods, leading to the development of the delicious and flavorful barbecue loaf that we know and love today.

How to Store Pork and Beef Barbecue Loaf

1 Oz Pork and Beef Barbecue Loaf should be refrigerated or frozen for optimal freshness. If refrigerating, be sure to wrap tightly in plastic wrap or aluminum foil to prevent it from drying out. If freezing, wrap tightly in both plastic wrap and aluminum foil to prevent freezer burn. When ready to eat, thaw in the refrigerator overnight and heat according to the instructions above.

Tips for Making the Perfect Pork and Beef Barbecue Loaf

Making the perfect 1 Oz Pork and Beef Barbecue Loaf is easy when you follow these tips:

  • Use high-quality pork and beef for the best flavor and nutrition.
  • Be sure to season the meat well with barbecue spices and other seasonings.
  • Allow the loaf to rest for a few minutes after cooking to let the juices settle.

Ideas for Customizing Your Pork and Beef Barbecue Loaf

1 Oz Pork and Beef Barbecue Loaf is a great base for experimenting with different flavors and ingredients. Here are some ideas for customizing your loaf and making it your own:

  • Add chopped vegetables like onions, peppers, or mushrooms for extra flavor and nutrition.
  • Use different seasonings like cajun spices or chili powder for a different twist on the classic barbecue flavor.
  • Serve with a variety of dipping sauces for a fun and flavorful meal.

Pork and beef barbecue loaf is a delicious and healthy addition to any meal. Its high protein content and low calorie count make it a great choice for anyone looking to add more nutrition to their diet.

Frequently Asked Questions about 1 Oz Pork and Beef Barbecue Loaf

1. What is the calorie count for 1 oz of pork and beef barbecue loaf?

The calorie count for 1 oz of pork and beef barbecue loaf is 49 calories.

2. Is pork and beef barbecue loaf a healthy snack option?

While pork and beef barbecue loaf is a low-calorie option, it may not be the healthiest snack choice as it contains processed meat that is high in sodium and saturated fats. It is best to consume it in moderation and pair it with healthy sides such as fruits and vegetables.

3. How should pork and beef barbecue loaf be stored?

Pork and beef barbecue loaf should be stored in an airtight container in the refrigerator. It can be consumed within 5-7 days of purchase if stored properly.

4. Can pork and beef barbecue loaf be frozen?

Yes, pork and beef barbecue loaf can be frozen for up to 3 months. It should be stored in airtight containers or freezer bags and labeled with the date of freezing for easy tracking.

5. How can pork and beef barbecue loaf be prepared?

Pork and beef barbecue loaf can be served cold or warmed up in the microwave or oven. It can also be sliced and served on bread or crackers as a sandwich or snack option.

Nutritional Values of 1 Oz Pork and Beef Barbecue Loaf

UnitValue
Calories (kcal)49 kcal
Fat (g)2.52 g
Carbs (g)1.81 g
Protein (g)4.49 g

Calorie breakdown: 47% fat, 15% carbs, 37% protein

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