Calories in 1 Oz NYS Cheddars?

1 Oz NYS Cheddars is 110 calories.

If you're a cheese lover, you'll love NYS Cheddars! One oz serving of NYS Cheddars has 110 calories.

NYS Cheddars are a delicious and nutritious way to add some variety to your diet. One oz serving of NYS Cheddars has 7g of protein, 9% of your recommended daily allowance of calcium, and is low carb. So you can enjoy it without feeling guilty!

In this article, we'll explore everything you need to know about NYS Cheddars, from their nutritional value and health benefits to their taste profile and usage in different dishes.

1 Oz NYS Cheddars

The nutritional value of 1 Oz NYS Cheddars

One oz serving of NYS Cheddars has 110 calories, 9 grams of fat, 1 gram of carbs, and 7 grams of protein. NYS Cheddars are also rich in calcium, with one oz providing you with 90mg calcium, which is 9% of your daily recommended intake.

What makes NYS Cheddars different from other cheddars?

NYS Cheddars are different from other cheddars due to their unique taste profile. They're made using traditional techniques and aged for up to 3 years, which results in a sharp, tangy flavor that pairs well with different foods.

How can you use NYS Cheddars in your recipes?

NYS Cheddars can be used in a variety of dishes, from cheesy dips and sauces to grilled cheese sandwiches and burgers. You can also use them to add some flavor to salads, soups, and other savory dishes.

The taste profile of NYS Cheddars

NYS Cheddars have a distinct taste profile that sets them apart from other cheeses. They have a sharp, tangy flavor that's rich and creamy.

How much calcium do I get in 1 Oz NYS Cheddars?

One oz serving of NYS Cheddars provides 9% of your daily recommended intake of calcium, which is 90mg calcium.

Is NYS Cheddars suitable for lactose intolerant people?

While NYS Cheddars contain some lactose, they're generally considered safe for lactose intolerant people as the aging process reduces the lactose content. However, it's always best to consult with your healthcare provider before adding any new food to your diet.

What are the health benefits of NYS Cheddars?

NYS Cheddars provide several health benefits, as they're packed with protein and calcium. Protein is crucial for building and repairing tissues, while calcium is essential for strong bones and teeth.

NYS Cheddars as a protein source

One oz serving of NYS Cheddars provides 7 grams of protein, which is essential for building and repairing tissues. It's a perfect snack or meal addition to those who need to meet their daily protein requirements.

How does NYS Cheddars compare to other cheeses?

NYS Cheddars are different in taste and texture than other cheeses like Mozzarella or Parmesan. It has a sharp yet delicate flavor that brings richness to any recipe.

Can NYS Cheddars help with weight management?

NYS Cheddars are a low-carb cheese that is packed with protein, making them an excellent choice for those trying to lose weight. It can also help in maintaining a healthy weight when taken in moderation.

NYS Cheddars are a delicious and nutritious way to add some variety to your diet. One oz serving of NYS Cheddars has 7g of protein, 9% of your recommended daily allowance of calcium, and is low carb.

Frequently Asked Questions About 1 Oz NYS Cheddars

1. What is the serving size of 1 oz NYS Cheddars?

The serving size of 1 oz NYS Cheddars is one ounce, which is approximately equal to 28 grams.

2. How many calories are in 1 oz NYS Cheddars?

There are 110 calories in 1 oz NYS Cheddars.

3. What are the ingredients in NYS Cheddars?

The ingredients in NYS Cheddars may vary depending on the brand, but typically include milk, cheese cultures, enzymes, salt, and sometimes annatto extract for color.

4. Is NYS Cheddars a healthy snack option?

While NYS Cheddars can be enjoyed as a tasty snack in moderation, they are high in calories and saturated fat, which can contribute to weight gain and heart disease if consumed in excess.

5. How should NYS Cheddars be stored?

NYS Cheddars should be stored in the refrigerator in a sealed container or wrapped in plastic wrap to prevent them from drying out or absorbing other odors from the fridge.

Nutritional Values of 1 Oz NYS Cheddars

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 53% fat, 6% carbs, 41% protein

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