Calories in 1 oz hulled seeds (28 g) Salted Caramel Sunflower Seeds?

1 oz hulled seeds (28 g) Salted Caramel Sunflower Seeds is 150 calories.

Looking for a sweet and salty snack that's packed with nutrients? Look no further than 1 oz hulled seeds (28 g) Salted Caramel Sunflower Seeds! With only 150 calories per serving, they're a delicious option for any time of day.

Not only are these sunflower seeds delicious, but they're also packed with nutrients. They're a great source of protein, fiber, and healthy fats, so they'll keep you full and energized. Plus, they're gluten-free and dairy-free, making them a great option for anyone with food allergies or sensitivities.

Whether you're looking for a healthy snack to take on the go or a tasty addition to your trail mix or granola, Salted Caramel Sunflower Seeds are a great choice. Let's take a closer look at some of the reasons why.

1 oz hulled seeds (28 g) Salted Caramel Sunflower Seeds

Satisfy Your Sweet Tooth with Salted Caramel Sunflower Seeds

If you're craving something sweet but don't want to sabotage your healthy eating goals, Salted Caramel Sunflower Seeds are the perfect solution. The combination of sweet and salty flavors is sure to satisfy your taste buds, and the nutrient-packed seeds will keep you feeling full and energized. Plus, unlike many other sweet snacks, these sunflower seeds won't cause a spike in your blood sugar levels. That means you can indulge your sweet tooth without worrying about crashing later on.

A Delicious and Nutrient-Packed Snack for Any Time of Day

Whether you're looking for a mid-morning snack or a pre-workout pick-me-up, Salted Caramel Sunflower Seeds are a great choice. They're packed with protein and fiber to keep you feeling full and energized, and the sweet and salty flavor is sure to satisfy your cravings. Plus, they're easy to take on the go! Pack a baggie of these seeds in your purse or gym bag for a quick and tasty snack whenever you need one.

The Perfect Combination of Sweet and Salty

There's something about the combination of sweet and salty flavors that's irresistible, and Salted Caramel Sunflower Seeds hits the mark perfectly. The caramel flavor is rich and indulgent, while the salt adds just the right amount of balance and depth. Plus, the seeds themselves have a slightly nutty and buttery flavor that pairs perfectly with the sweet and salty toppings. It's a flavor profile that's hard to resist!

A Healthier Alternative to Regular Snack Foods

When you're craving a quick and convenient snack, it's easy to reach for processed foods like chips or cookies. But those snacks are often high in calories, sugar, and unhealthy fats, and they won't do your body any favors. On the other hand, Salted Caramel Sunflower Seeds give you the taste and convenience you crave without all the junk. They're a great source of protein, fiber, and healthy fats, so they'll keep you feeling full and satisfied.

A Great Addition to Your Trail Mix or Granola

Looking to add some crunch and flavor to your trail mix or granola? Look no further than Salted Caramel Sunflower Seeds! They'll add a delicious sweet and salty flavor to your mix, while also providing a nutrient boost. Plus, they're easy to portion out and take on the go, making them a great addition to any hiking or camping trip. Just be sure to stock up, because you won't want to share!

Packed with Protein and Fiber to Keep You Full and Energized

Protein and fiber are two key nutrients that help keep you feeling full and energized, and Salted Caramel Sunflower Seeds are a great source of both. With 5 grams of protein and 3 grams of fiber per serving, they'll keep you feeling satisfied and fueled for whatever comes your way. Plus, because they're low in sugar, they won't cause a blood sugar spike that leaves you feeling sluggish and tired later on.

A Delicious Gluten-Free and Dairy-Free Snack Option

If you have food allergies or sensitivities, finding a tasty and convenient snack can be a challenge. But with Salted Caramel Sunflower Seeds, you don't have to compromise on flavor or convenience. Not only are these seeds gluten-free and dairy-free, but they're also free from other common allergens like soy and peanuts. Plus, they're packed with nutrients, so they're a great option for anyone looking for a healthier snack.

Perfect for On-the-Go Snacking and Lunch Boxes

When you're on the go, it can be tough to find a healthy and convenient snack. But with Salted Caramel Sunflower Seeds, you can have your cake and eat it too! They're easy to pack in a lunch box or take with you in your bag, and they'll give you the energy and nutrients you need to power through your day. Plus, they're a great option for anyone who's too busy to sit down for a full meal. Instead of grabbing a candy bar or bag of chips, reach for Salted Caramel Sunflower Seeds and feel good about what you're eating.

Share with Friends and Family for a Fun and Tasty Treat

Looking for a fun and tasty snack to share with your loved ones? Salted Caramel Sunflower Seeds are sure to be a hit! The sweet and salty flavor is addictive, and the crunchy texture is irresistible. Try mixing them with other nuts and dried fruits for a homemade trail mix, or toss them into a bowl with popcorn for a sweet and salty movie night snack. They're sure to become a family favorite!

A Snack You Can Feel Good About Eating

When it comes to snacks, it's easy to feel guilty for indulging in something that's high in calories or sugar. But with Salted Caramel Sunflower Seeds, you don't have to compromise on taste or health. These seeds are a great source of protein, fiber, and healthy fats, so they'll keep you feeling full and satisfied. Plus, they're free from artificial flavors, colors, and preservatives, so you can feel good about what you're putting into your body.

Life is uncertain. Eat dessert first.

5 FAQs About Salted Caramel Sunflower Seeds

1. What are salted caramel sunflower seeds?

Salted caramel sunflower seeds are roasted sunflower seeds that have been coated in a sweet and salty caramel flavoring. They make for a delicious snack on their own or can be used to add a tasty crunch to salads or trail mixes.

2. How many calories are in a serving of salted caramel sunflower seeds?

A serving size of 1 oz or 28 g of salted caramel sunflower seeds contains approximately 150 calories.

3. Are salted caramel sunflower seeds a healthy snack?

While salted caramel sunflower seeds do provide some nutritional benefits, they are also high in calories and added sugars. It is best to enjoy them in moderation as part of a healthy, balanced diet.

4. Are salted caramel sunflower seeds suitable for people with nut allergies?

While sunflower seeds are technically not nuts, they can still cause allergic reactions in some individuals. If you have a nut allergy or any other allergy, it is best to consult with your doctor before consuming salted caramel sunflower seeds.

5. Can salted caramel sunflower seeds be used in cooking or baking?

Yes, salted caramel sunflower seeds can be used in a variety of cooking and baking applications. They make a great addition to granola, oatmeal, yogurt bowls, and can even be used in place of nuts in certain recipes.

Nutritional Values of 1 oz hulled seeds (28 g) Salted Caramel Sunflower Seeds

UnitValue
Calories (kcal)150 kcal
Fat (g)12 g
Carbs (g)7 g
Protein (g)5 g

Calorie breakdown: 69% fat, 18% carbs, 13% protein

Similar Calories and Nutritional Values