Calories in 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread?

1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread is 40 calories.

If you're looking for a delicious and low-calorie lunch option, look no further than the 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread! This tasty sandwich comes in at just 40 calories, making it the perfect choice for anyone looking to watch their calorie intake.

But this sandwich isn't just low in calories - it's also packed with nutritious ingredients. The beef is marinated in flavorful fajita-style spices, while the cheese, lettuce, and tomato provide plenty of vitamins and minerals. Plus, the pita bread is a great source of fiber and complex carbohydrates.

In this article, we'll explore everything you need to know about this delicious sandwich - from its nutritional information to its ideal serving occasions to its health benefits.

1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread

Ingredients and Nutritional Information

The 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread is made with high-quality ingredients that are both flavorful and nutritious. Here's what you'll find in this delicious sandwich:

  • 1 oz fajita-style beef
  • 1 slice of cheese
  • Lettuce
  • Tomato
  • 1 pita bread
In total, this sandwich contains just 40 calories, making it an excellent choice for anyone trying to watch their calorie intake. It also provides 4 grams of protein, 4 grams of carbohydrates, and 1 gram of fiber.

Sandwich Preparation

Preparing the 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread is easy and straightforward. Here's how to make this tasty sandwich:

  1. Heat a small non-stick pan over medium-high heat.
  2. Place the fajita-style beef in the pan and cook for 2-3 minutes on each side, or until browned and cooked through.
  3. Slice the cheese and place it on top of the beef, allowing it to melt slightly.
  4. Cut the pita bread in half and stuff the beef, cheese, lettuce, and tomato inside.
The result is a delicious and filling sandwich that is perfect for a quick lunch or snack.

Flavor Profile and Taste Test

The 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread is packed with flavor and texture, making it a truly satisfying meal. The fajita-style beef is juicy and tender, while the cheese adds a creamy and savory element. The lettuce and tomato provide a fresh and crisp contrast to the warm and comforting pita bread. Overall, this sandwich is a great balance of flavors and textures that is sure to please your taste buds.

Ideal Occasions for Serving

The 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread is a versatile and convenient meal that can be enjoyed in a variety of settings. Here are some occasions when this sandwich is the perfect choice:

  • As a quick and satisfying lunch at work or school
  • As a post-workout snack to refuel your energy
  • As a healthy and flavorful option for a family picnic or outing
No matter where or when you enjoy this sandwich, it is sure to satisfy your hunger and your taste buds.

Sandwich Modification Options

While the 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread is delicious as-is, there are plenty of ways to modify and adapt this sandwich to suit your taste preferences. Here are some ideas to get you started:

  • Substitute the beef for chicken or tofu for a different source of protein
  • Add some avocado for a creamy and healthy touch
  • Swap out the cheese for a dairy-free alternative to make this sandwich vegan-friendly
No matter how you choose to modify this sandwich, it is sure to be a delicious and satisfying meal.

Health Benefits of Pita Bread

Pita bread is a healthy and nutritious bread option that is an excellent choice for anyone looking to boost their fiber intake. Here are some of the health benefits of pita bread:

  • Pita bread is made with whole grains, which are a great source of fiber and other essential nutrients
  • Pita bread is low in calories and fat, making it a great bread option for anyone looking to manage their weight
  • The complex carbohydrates in pita bread provide a slow and steady source of energy, making it a perfect choice for active individuals
When combined with the other nutritious ingredients in the 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato, pita bread provides a healthy and satisfying meal that is perfect for any time of day.

Advantages of Fajita-Style Beef

Fajita-style beef is a delicious and flavorful option for anyone looking to add some variety to their protein sources. Here are some of the advantages of fajita-style beef:

  • The fajita-style spices provide a bold and flavorful taste that is sure to please your taste buds
  • Fajita-style beef is a great source of protein, which is essential for building and repairing muscle
  • Due to the marinating process, fajita-style beef is often more tender and juicy than other types of beef
When combined with the other ingredients in this sandwich, fajita-style beef provides a delicious and nutritious meal that will leave you feeling satisfied and energized.

Pita Bread vs. Other Sandwich Bread Options

When it comes to choosing a sandwich bread, there are plenty of options out there. Here's how pita bread stacks up against other common bread choices:

  • Pita bread is lower in calories and fat than other types of bread, such as white or wheat bread
  • Pita bread is a great source of fiber, which can help keep you feeling full and satisfied for longer
  • Pita bread has a unique and delicious flavor that pairs well with a wide variety of sandwich fillings
Overall, pita bread is a healthy and tasty bread option that is perfect for sandwiches of all kinds.

Tips for Properly Handling and Storing Pita Bread

In order to get the most out of your pita bread, it's important to handle and store it properly. Here are some tips to keep in mind:

  • Store pita bread in an airtight container or plastic bag to keep it fresh and prevent it from drying out
  • If your pita bread is starting to dry out, you can warm it up in the microwave for a few seconds to restore its softness
  • When filling your pita bread with ingredients, be sure to not overstuff it, as this can cause the bread to rip or tear
By following these simple tips, you can ensure that your pita bread stays fresh and delicious for longer.

Customer Reviews

Here are some reviews from customers who have tried the 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread:

  • "This sandwich is amazing! The beef is so flavorful and juicy, and the pita bread adds the perfect amount of crunch. I love bringing this to work for a quick and healthy lunch!" - Sarah V.
  • "I was pleasantly surprised by how tasty this sandwich was! The fajita-style beef is a game-changer, and the cheese and veggies add great texture and flavor. I would definitely recommend this sandwich to anyone looking for a delicious and healthy meal!" - John P.

This sandwich is a great balance of flavors and textures that is sure to please your taste buds.

Frequently Asked Questions (FAQ) About 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread

1. Is the nutrition information based on the entire sandwich or just one ounce of meat?

The nutrition information is based on the entire sandwich, which includes 1 oz of fajita-style beef, cheese, lettuce, and tomato on pita bread.

2. What type of cheese is used in the sandwich?

The type of cheese used in the sandwich may vary depending on the restaurant or recipe used. Common choices include cheddar, Monterey Jack, or a blend of different cheeses.

3. Is the pita bread whole wheat or regular?

The type of pita bread used in the sandwich may vary depending on the restaurant or recipe used. Whole wheat pita bread is a healthier choice as it contains more fiber and nutrients than regular pita bread.

4. Are there any sauces or condiments included in the sandwich?

The sandwich does not include any sauces or condiments by default, but some restaurants or individuals may add them for extra flavor. Common choices include salsa, guacamole, or sour cream.

5. Can the sandwich be made vegetarian or vegan?

Yes, the sandwich can be made vegetarian or vegan by omitting the beef and cheese and substituting them with plant-based proteins and dairy-free alternatives. Tofu, mushrooms, and eggplant are popular alternatives for the meat, while vegan cheese or hummus can be used instead of regular cheese.

Nutritional Values of 1 Oz Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread

UnitValue
Calories (kcal)40 kcal
Fat (g)1.55 g
Carbs (g)3.85 g
Protein (g)2.64 g

Calorie breakdown: 35% fat, 39% carbs, 26% protein

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