Calories in 1 Oz Chicken Parmesan?

1 Oz Chicken Parmesan is 45 calories.

Looking for a delicious yet Low-Calorie dish? Look no further than 1 oz chicken parmesan! With only 45 calories per serving, it's a great option for anyone watching their calorie intake.

In addition to being low in calories, this Healthy alternative to classic chicken parmesan is also high in protein and an excellent source of Lean Protein. It's perfect for those on a High-Protein diet or those looking for a Quick and Easy meal option.

In this article, we'll explore the benefits of 1 oz chicken parmesan, including how it can be a great meal option for Weight Loss regimens or busy nights when time is short.

1 Oz Chicken Parmesan

A Delicious Low-Calorie Dish

One of the best things about 1 oz chicken parmesan is that it's not only low in calories, but also delicious. Made with fresh ingredients and plenty of zesty spices, this dish is sure to satisfy your taste buds without weighing you down. Whether you're looking for a Healthy Lunch or Dinner option, 1 oz chicken parmesan is a great choice. It's perfect for those following a Low-Calorie diet or just looking to eat healthier overall. So why not give it a try? You might just be surprised how delicious a low-calorie dish can be!

Healthy Alternative to Classic Chicken Parmesan

If you're a fan of classic chicken parmesan but looking for a healthier alternative, 1 oz chicken parmesan is a great option. Made with lean chicken breast, fresh tomato sauce, and just the right amount of cheese, this dish satisfies your cravings without the added calories. Plus, it's Quick and Easy to prepare, making it a great option for busy weeknights or those nights when you just don't feel like cooking an elaborate meal. So why not give it a try? You might just find that this Healthy alternative is even better than the classic version!

Perfect Portion for a High-Protein Diet

If you're following a High-Protein diet, 1 oz chicken parmesan is a perfect choice. With a hefty serving of lean chicken breast, this dish packs a powerful protein punch that will keep you feeling full and energized for hours. Plus, with only 45 calories per serving, it won't derail your diet like some high-protein options can. So go ahead and indulge in this delicious, protein-packed dish! Just remember to pair it with some Healthy sides, like steamed veggies or a side salad, to round out your meal.

Quick and Easy to Prepare

One of the best things about 1 oz chicken parmesan is how Quick and Easy it is to prepare. Simply grill or bake your chicken breast until cooked through, top it with tomato sauce and cheese, and bake until the cheese is melted and bubbly. In just 20-30 minutes, you'll have a delicious and Healthy meal that's perfect for a busy weeknight or any time you don't feel like cooking an elaborate meal. So why not add 1 oz chicken parmesan to your weekly meal rotation? Your taste buds - and your busy schedule - will thank you!

Suitable for Weight Loss Regimens

One of the main benefits of 1 oz chicken parmesan is that it's a great meal option for those looking to lose weight. With only 45 calories per serving and plenty of Lean Protein, it's a filling and satisfying meal that won't derail your diet. Plus, it's easy to make and can be paired with a variety of Healthy sides like steamed veggies or brown rice. So why not add 1 oz chicken parmesan to your Weight Loss regimen today? Your taste buds and your waistline will thank you!

Excellent Source of Lean Protein

Looking for a meal that's high in protein but low in calories? Look no further than 1 oz chicken parmesan! Made with lean chicken breast, this dish is an excellent source of Lean Protein that will keep you feeling full and satisfied for hours. Plus, it's easy to make and can be customized with your favorite spices and seasonings. So why not add 1 oz chicken parmesan to your weekly meal rotation? Your taste buds and your muscles will thank you!

Ideal Meal Option for Busy Nights

Just because you're busy doesn't mean you have to sacrifice flavor or nutrition. With 1 oz chicken parmesan, you can have a delicious and Healthy meal on the table in just 30 minutes or less! Simply grill or bake your chicken breast, top it with tomato sauce and cheese, and bake until the cheese is melted and bubbly. You can even prep the chicken in advance to save time later. So why not add 1 oz chicken parmesan to your list of go-to meals for busy nights? Your taste buds and your schedule will thank you!

Kids Will Love This Healthy Chicken Dish

Trying to get your kids to eat healthier? 1 oz chicken parmesan is a great option! Made with lean chicken breast, fresh tomato sauce, and just the right amount of cheese, this dish is both nutritious and delicious. Plus, it's easy to make and can be customized to your family's taste preferences. So why not add 1 oz chicken parmesan to your list of Kid-Friendly meals? Your kids will love it - and you'll love how Healthy it is!

Great Choice for Italian-inspired Meals

If you love Italian food but don't want to blow your calorie budget, 1 oz chicken parmesan is a great option! Made with fresh tomato sauce, zesty seasonings, and flavorful cheese, this dish has all the flavor of traditional Italian chicken parmesan with a fraction of the calories. Pair it with a side salad or some whole-grain bread for a delicious and well-rounded meal. So why not add 1 oz chicken parmesan to your list of go-to Italian-inspired meals? Your taste buds and your waistline will thank you!

Low-Calorie Dinner or Lunch Option

Looking for a Low-Calorie meal option that's perfect for Lunch or Dinner? Look no further than 1 oz chicken parmesan! Made with lean chicken breast and topped with just the right amount of cheese and tomato sauce, this dish is both satisfying and nutritious. Plus, it's easy to make and can be customized to your taste preferences. So why not add 1 oz chicken parmesan to your weekly meal rotation? It's a low-calorie meal option that is sure to satisfy your cravings.

The best way to eat chicken is with 1 oz chicken parmesan! It's healthy, low in calories, and full of flavor.

5 FAQ About 1 Oz Chicken Parmesan (45 Calories)

1. How much protein is in 1 oz of chicken parmesan?

1 oz of chicken parmesan contains approximately 6 grams of protein.

2. Is chicken parmesan a Healthy meal option?

While chicken parmesan can be high in calories and fat, it can still be a healthy meal option if prepared using lean chicken breast and low-fat cheese.

3. How many calories are in a typical serving of chicken parmesan?

A typical serving of chicken parmesan can range from 500-1000 calories depending on the portion size and how it is prepared.

4. What is the nutritional value of 1 oz of chicken parmesan?

Along with 6 grams of protein, 1 oz of chicken parmesan contains approximately 2 grams of fat and 1 gram of carbohydrates.

5. Can chicken parmesan be a part of a low-carb diet?

Chicken parmesan can still be a part of a low-carb diet if prepared without breading and served with low-carb sides such as roasted vegetables or cauliflower rice.

Nutritional Values of 1 Oz Chicken Parmesan

UnitValue
Calories (kcal)45 kcal
Fat (g)2.21 g
Carbs (g)2.17 g
Protein (g)4.07 g

Calorie breakdown: 44% fat, 19% carbs, 36% protein

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