Calories in 1 Oz Chevretines Goat Feta?

1 Oz Chevretines Goat Feta is 70 calories.

Are you looking for a tasty and nutritious addition to your meals? Look no further than 1 Oz Chevretines Goat Feta! With only 70 calories per serving, this cheese is perfect for those who want to enjoy delicious flavor without all the guilt.

Not only is Chevretines Goat Feta low in calories, but it is also packed with nutrition. Each serving contains 4 grams of protein, 6% of the recommended daily intake of calcium, and 4% of the recommended daily intake of iron. This cheese is a great way to boost your nutrient intake and support a healthy diet.

In this article, we'll explore the many benefits of Chevretines Goat Feta, including its nutritional value, serving suggestions, and storage tips. We'll also provide some delicious recipes that showcase the versatility and flavor of this cheese. Let's dive in!

1 Oz Chevretines Goat Feta

What is Chevretines Goat Feta?

Chevretines Goat Feta is a type of cheese made from goat's milk. It is similar in texture and taste to traditional feta cheese, but with a slightly tangier flavor. This cheese is a great option for those who are lactose intolerant or who prefer the taste of goat's milk. Chevretines Goat Feta is typically sold in small 1 oz portions, making it easy to incorporate into your meals. Some popular uses for this cheese include topping salads, adding to sandwiches, and mixing into pasta dishes.

Chevretines Goat Feta Nutrition Facts

One serving (1 oz) of Chevretines Goat Feta contains the following nutrition: - 70 calories - 4g protein - 6% daily value calcium - 4% daily value iron

Feta Cheese vs. Chevretines Goat Feta

While Chevretines Goat Feta is similar to traditional feta cheese, there are a few key differences between the two. First, Chevretines Goat Feta is made from goat's milk, while feta cheese is typically made from sheep's milk. Additionally, Chevretines Goat Feta has a slightly tangier flavor than feta cheese. Both cheeses are low in calories and high in nutrition, making them great options for those who want to support a healthy diet. However, if you prefer the taste of goat's milk or are lactose intolerant, Chevretines Goat Feta may be a better option for you.

Goat Feta Cheese Benefits

In addition to its delicious flavor, Chevretines Goat Feta also offers a number of health benefits. Some of the top benefits of goat feta cheese include: - Lower in lactose than cow's milk cheese, making it easier to digest for those with lactose intolerance - Rich in calcium, which supports bone health - High in protein, which helps to build and repair muscle tissue - Low in calories, making it a great option for weight management -

Chevretines Goat Feta Serving Suggestions

There are countless ways to use Chevretines Goat Feta in your meals! Here are a few serving suggestions to get you started: - Crumble onto a salad for added texture and flavor - Use as a topping for pizza, flatbreads, or sandwiches - Mix into pasta dishes for a creamy, tangy flavor - Pair with crackers and fruit for a quick and easy snack -

Chevretines Goat Feta Storage Tips

To get the most out of your Chevretines Goat Feta, it's important to store it correctly. Here are a few storage tips to keep in mind: - Store in an airtight container in the refrigerator - Use within one week of opening - Do not freeze, as this can alter the texture and flavor of the cheese -

Where to Buy Chevretines Goat Feta

Chevretines Goat Feta is available at most grocery stores and specialty food shops. Look for it in the cheese or dairy section of your local store. If you can't find Chevretines Goat Feta at your local store, consider purchasing it online. Many online retailers offer a wide selection of cheeses, including goat feta cheese. -

Chevretines Goat Feta Recipes

Looking for some tasty recipes that feature Chevretines Goat Feta? Look no further! Here are a few delicious ideas to get you started: - Greek Salad with Chevretines Goat Feta: Combine diced tomatoes, cucumbers, red onion, and Kalamata olives in a bowl. Top with crumbled Chevretines Goat Feta and a drizzle of olive oil and lemon juice. - Chevretines Goat Feta and Spinach Stuffed Chicken Breasts: Stuff chicken breasts with a mixture of Chevretines Goat Feta, spinach, and garlic. Bake in the oven until cooked through. - Chevretines Goat Feta and Roasted Vegetable Flatbread: Top a flatbread with roasted vegetables and crumbled Chevretines Goat Feta. Bake in the oven until crispy. -

Chevretines Goat Feta Allergies

If you have a goat milk allergy, you should avoid Chevretines Goat Feta. Additionally, if you have a lactose intolerance or sensitivity, be sure to monitor your intake of this cheese and speak with your healthcare provider if you have concerns. -

Is Chevretines Goat Feta Healthy?

Chevretines Goat Feta is a healthy addition to a balanced diet. It is low in calories, high in nutrition, and offers a number of health benefits. However, like all foods, it should be consumed in moderation and as part of an overall healthy eating pattern. If you are looking for a flavorful and nutritious cheese option, look no further than Chevretines Goat Feta! -

Say Cheese!

5 Frequently Asked Questions about Chevretines Goat Feta

1. What is Chevretines Goat Feta?

Chevretines Goat Feta is a type of cheese made from the milk of goats. It is similar to traditional feta cheese, but with a tangy, slightly sweet flavor that sets it apart. It is produced in France by the Fromagerie Chevretines, a company known for its award-winning cheeses.

2. How many calories are in Chevretines Goat Feta?

A serving of Chevretines Goat Feta (1 oz) contains approximately 70 calories. This makes it a relatively low-calorie cheese option that can be enjoyed as part of a healthy diet.

3. What are some ways to use Chevretines Goat Feta?

Chevretines Goat Feta can be used in a variety of dishes, from salads and sandwiches to pasta dishes and omelets. Its tangy flavor pairs well with fruits like berries and figs, and it can also be crumbled over roasted vegetables or used as a topping for pizza.

4. Is Chevretines Goat Feta suitable for vegetarians?

Yes, Chevretines Goat Feta is suitable for vegetarians. Unlike some cheeses that use animal rennet (an enzyme from the stomachs of young animals) to coagulate the milk, Chevretines Goat Feta is made using microbial rennet, which is suitable for vegetarians.

5. Can Chevretines Goat Feta be frozen?

Chevretines Goat Feta can be frozen, but it may affect the texture of the cheese. Freezing can cause the cheese to become crumbly or watery, so it is generally best to consume Chevretines Goat Feta within a few days of opening the package.

Nutritional Values of 1 Oz Chevretines Goat Feta

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)4 g

Calorie breakdown: 56% fat, 0% carbs, 44% protein

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