A 1 Oz Cheeseburger with 1 Oz Meat on Miniature Bun contains 84 calories. This small but satisfying snack is perfect for those looking for a quick bite between meals.

Although small in size, this cheeseburger contains important nutrients that can contribute to a balanced diet. Let's take a closer look at the nutritional information.

In this article, we'll explore some possible modifications and suggested pairings for this tasty treat.

Calories per serving

As mentioned, a 1 Oz Cheeseburger with 1 Oz Meat on Miniature Bun contains 84 calories. This is relatively low compared to a regular-sized cheeseburger, which can contain over 500 calories.

Explanation of serving size

The serving size for this snack is 1 oz, which equates to one miniature bun with a thin layer of meat and cheese. This size makes it easy to consume on-the-go and is a great option for those looking for portion control.

Fat content

This cheeseburger contains 4.6 grams of fat. While this may seem high for such a small serving size, the fat content comes from the cheese and meat, which are both good sources of protein and other important nutrients.

Protein content

This cheeseburger contains 4.6 grams of protein. This is an important macronutrient that is essential for building and repairing muscles, and can help to keep you feeling full for longer periods of time.

Carbohydrates

This cheeseburger contains 6.3 grams of carbohydrates. While this is a relatively low amount, it's important to note that the bun and cheese both contain small amounts of carbs. However, compared to a regular-sized cheeseburger, this snack is a much lower-carb option.

Sodium content

This cheeseburger contains 156 milligrams of sodium. While this is a moderate amount of sodium for a snack of this size, it's important to keep in mind if you are watching your sodium intake.

Vitamins and minerals

While this snack is not a significant source of vitamins and minerals, it does contain small amounts of calcium and iron. The cheese provides calcium, which is important for building and maintaining strong bones, while the meat provides iron, which is important for carrying oxygen throughout the body.

Ingredients list

The ingredients for this cheeseburger include a miniature bun, a thin layer of beef, and a small amount of cheese. These ingredients are simple but tasty, and can easily be modified to suit your preferences.

Possible modifications

There are many possible modifications you can make to this cheeseburger to customize it to your liking. For example, you could add vegetables like lettuce, tomato, or onion, or swap out the beef for a vegetarian or vegan option.

Suggested pairing

This cheeseburger pairs well with many different drinks and snacks. For a complete meal, try pairing it with a side salad or a small serving of sweet potato fries. For a beverage, consider a glass of water, unsweetened iced tea, or a small serving of fruit juice.