Are you looking for a Low-Calorie beef option that is also high in Protein? Look no further than 1 oz Beef Ribs! With only 90 calories per serving, these protein-packed beef ribs are a great choice for health-conscious individuals.
Not only are 1 oz Beef Ribs low in calories, but they are also an excellent source of Iron and Zinc. Plus, they are Trimmed to just 1/8" fat, making them a healthier option for those looking to manage their weight.
Whether you enjoy them as a Protein-rich snack or as an addition to your meal plan, 1 oz Beef Ribs are a flavorful and nutritious beef option that can be used in a variety of recipes. Let's take a closer look at some of the benefits of this Versatile Ingredient.
Low-Calorie Beef Option
1 oz Beef Ribs are a great Low-Calorie option for those looking to maintain a healthy weight. With only 90 calories per serving, they provide a good source of Protein without weighing you down.
Protein-Packed Beef Ribs
1 oz Beef Ribs are a great source of Protein, with each serving containing about 6 grams. This makes them an ideal snack or addition to a meal for those looking to increase their protein intake.
Trimmed for Healthier Eating
1 oz Beef Ribs are Trimmed to just 1/8" fat, making them a healthier option than other cuts of beef. This makes them a great choice for those looking to manage their weight or reduce their intake of saturated fat.
Perfect for a Protein-Rich Snack
1 oz Beef Ribs are an excellent choice for a Protein-rich snack. With just 90 calories per serving, they provide a good source of protein to help keep you full between meals.
Ideal for Weight Loss Goals
1 oz Beef Ribs are a great choice for those looking to manage their weight. They are low in calories and high in Protein, which can help keep you feeling full and satisfied for longer periods of time.
Excellent Source of Iron and Zinc
1 oz Beef Ribs are an excellent source of Iron and Zinc, two important minerals that play a role in a variety of bodily functions. Iron is necessary for the production of red blood cells, while zinc is important for immune function.
Suitable for Low-Carb Diets
1 oz Beef Ribs are a great option for those following a low-carb diet. They are low in carbs and high in Protein, making them a satisfying and filling choice for those looking to reduce their carbohydrate intake.
Healthy Addition to Your Meal Plan
1 oz Beef Ribs are a healthy addition to your meal plan, providing a good source of Protein, Iron, and Zinc. They are a Versatile Ingredient that can be used in a variety of recipes, from soups and stews to salads and sandwiches.
Flavorful and Nutritious Beef Option
1 oz Beef Ribs are a flavorful and nutritious beef option that can be used in a variety of dishes. They are low in calories and high in Protein, making them an ideal choice for those looking to maintain a healthy weight while still enjoying the taste of beef.
Versatile Ingredient for Various Recipes
1 oz Beef Ribs are a Versatile Ingredient that can be used in a wide variety of recipes. From slow-cooked stews and soups to grilled skewers and sandwiches, the possibilities are endless!
1 Oz Beef Ribs (Large End, Trimmed to 1/8" Fat) FAQs
1. What is the serving size for 1 oz beef ribs?
The serving size for 1 oz beef ribs is one ounce or approximately 28 grams.
2. How many calories are in 1 oz beef ribs?
There are 90 calories in 1 oz of beef ribs (Large End, Trimmed to 1/8" Fat).
3. Is 1 oz of beef ribs a good source of Protein?
Yes, beef ribs are a good source of protein. 1 oz of beef ribs contains approximately 6 grams of protein.
4. What is the nutritional value of 1 oz beef ribs?
In addition to protein, 1 oz of beef ribs contains approximately 7 grams of fat and no carbohydrates. It also contains several vitamins and minerals, including Iron and vitamin B12.
5. How can 1 oz beef ribs be prepared?
1 oz beef ribs can be prepared by grilling, smoking or baking. They can also be seasoned with a variety of spices and marinades to add flavor. However, it is important to keep in mind that excessive consumption of red meat, such as beef ribs, has been associated with an increased risk of certain health issues, such as heart disease and cancer.