Calories in 1 oz (30 ml) Chai Tea Spice Syrup?

1 oz (30 ml) Chai Tea Spice Syrup is 80 calories.

Are you a fan of Chai Tea Spice Syrup? Did you know that a 1 oz (30 ml) serving of this delicious syrup contains 80 Calories? If you're watching your calorie intake, it's important to know the nutritional value of the foods and Drinks you consume.

Chai Tea Spice Syrup is a flavorful addition to any tea or coffee. In addition to the calorie content, it's important to know the other nutritional information. Each serving contains Sugar, Carbohydrates, Protein, and Fat.

In this article, we'll explore the nutritional content of Chai Tea Spice Syrup, explore its suitability for Vegans, and discover creative ways to use it beyond tea and coffee.

1 oz (30 ml) Chai Tea Spice Syrup

Calorie content of Chai Tea Spice Syrup

As previously mentioned, each 1 oz (30 ml) serving of Chai Tea Spice Syrup contains 80 Calories. While this may not seem like a lot, it's important to keep in mind that it's an addition to your tea or coffee, which already contains its own calories.

How much sugar is in Chai Tea Spice Syrup?

Chai Tea Spice Syrup contains Sugar, which is a source of Calories in itself. Each serving contains X grams of sugar, which can add up quickly if you consume multiple servings per day.

Carbohydrate content of Chai Tea Spice Syrup

In addition to Calories and Sugar, Chai Tea Spice Syrup contains Carbohydrates. Each serving contains X grams of carbohydrates, which is important to keep in mind if you're following a low-carb diet.

Protein content of Chai Tea Spice Syrup

Unlike most foods and Drinks, Chai Tea Spice Syrup doesn't contain any Protein. If you're looking to increase your protein intake, you may want to add some whey protein powder to your tea or coffee instead.

Fat content of Chai Tea Spice Syrup

Chai Tea Spice Syrup is low in Fat. Each serving contains less than 1 gram of fat, making it a good option for those watching their fat intake.

Vitamins and minerals in Chai Tea Spice Syrup

Chai Tea Spice Syrup doesn't contain any significant Vitamins or Minerals. If you're looking to increase your vitamin and mineral intake, it's important to get them from other whole foods like fruits, vegetables, and lean Proteins.

Is Chai Tea Spice Syrup suitable for vegans?

Yes, Chai Tea Spice Syrup is suitable for Vegans. It's made from a blend of spices and Sugar, with no animal products used in the manufacturing process.

Can Chai Tea Spice Syrup be used for baking?

Yes, Chai Tea Spice Syrup can be used for Baking. It adds a unique flavor to baked goods like muffins, cakes, and cookies. However, keep in mind that it will add Calories, Sugar, and Carbohydrates to your baked goods.

What drinks can be made with Chai Tea Spice Syrup?

Chai Tea Spice Syrup can be used to make a variety of Drinks. Some popular options include Chai Tea Lattes, Dirty Chai Lattes (with a shot of espresso), and Chai Tea Smoothies. Get creative and experiment with different combinations to find your favorite drink!

How to store Chai Tea Spice Syrup

Chai Tea Spice Syrup should be stored in the refrigerator. Once opened, it will last for X weeks. Be sure to check the expiration date on the bottle before using.

Chai Tea Spice Syrup is a delicious addition to any tea or coffee.

Frequently Asked Questions About Chai Tea Spice Syrup

1. What is Chai Tea Spice Syrup?

Chai Tea Spice Syrup is a flavored sweet syrup that is used to add the warm and spicy flavor of chai tea to a variety of beverages and desserts.

2. How is Chai Tea Spice Syrup made?

Chai Tea Spice Syrup is typically made by combining Sugar, water, and a blend of spices such as cinnamon, cloves, ginger, cardamom, and nutmeg. The mixture is then heated until the sugar has dissolved and the flavors have infused the syrup.

3. How many Calories are in one ounce of Chai Tea Spice Syrup?

One ounce (30 ml) of Chai Tea Spice Syrup contains approximately 80 calories.

4. How should Chai Tea Spice Syrup be used?

Chai Tea Spice Syrup can be used in a variety of ways. It can be added to hot or iced tea, coffee, milk, and other beverages to add a spicy flavor. It can also be used as a sweetener in desserts and baked goods.

5. Are there any health benefits to using Chai Tea Spice Syrup?

Chai Tea Spice Syrup contains a blend of spices that are known for their health benefits. Cinnamon, for example, has been shown to help regulate blood sugar levels, while ginger has anti-inflammatory properties. However, it is important to keep in mind that Chai Tea Spice Syrup is a sweetened syrup and should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 oz (30 ml) Chai Tea Spice Syrup

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)20 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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