Calories in 1 oz (30 g) SoyTaco?

1 oz (30 g) SoyTaco is 50 calories.

Looking for a low-calorie and nutritious snack option? Look no further than 1 oz (30 g) SoyTaco, with only 50 calories per serving.

SoyTaco is a plant-based snack made from soy protein isolate and packed with essential nutrients such as protein, fiber, and vitamins.

In this article, we'll delve into why SoyTaco is a great addition to any diet and provide some delicious ways to enjoy this guilt-free snack.

1 oz (30 g) SoyTaco

A Nutritious and Low-Calorie Snack

SoyTaco is a great option for those looking for a snack that is both low in calories and packed with nutrients. With only 50 calories per serving, SoyTaco is a perfect snack for Weight-watchers and anyone looking for a Healthy alternative to traditional snacks.

SoyTaco - The New Trend in Plant-Based Diet

As Plant-based diets become increasingly popular, SoyTaco is emerging as a new trend in healthy snacking. Made from soy protein isolate, SoyTaco is a great source of protein for vegetarians and vegans and can be used as a meat alternative in taco recipes.

Healthy Taco Alternative You Must Try

Tacos are a beloved dish, but they can be high in calories and unhealthy. SoyTaco provides a Healthy alternative, allowing you to enjoy the delicious flavors of a taco without the guilt. With SoyTaco, you can create a variety of Plant-based taco recipes that are both nutritious and delicious.

Why SoyTaco is a Perfect Snack for Weight-watchers

If you're trying to lose weight, snacking can sabotage your efforts. But with SoyTaco, you can enjoy a Low-calorie snack without sacrificing flavor or nutrition. With 5 grams of protein and 2 grams of fiber per serving, SoyTaco will keep you feeling full and satisfied between meals.

SoyTaco - Flavorful and Guilt-free Snacking

SoyTaco is not only healthy, but it's also incredibly flavorful and satisfying. With its plant-based, gluten-free, and low-carb ingredients, SoyTaco is a perfect snack for anyone looking to indulge without the guilt.

The Benefits of Adding SoyTaco to Your Diet

Incorporating SoyTaco into your diet can provide a variety of health benefits. Soy protein may lower cholesterol levels, reduce the risk of heart disease and improve bone health. Additionally, SoyTaco is a great source of iron, calcium, and vitamin B12, making it an excellent addition to any diet.

SoyTaco - A Delicious Way to Satisfy Your Cravings

Craving something salty and savory? Try SoyTaco! This delicious and nutritious snack is perfect for satisfying cravings and keeping hunger at bay. With its bold flavor and satisfying texture, SoyTaco is sure to become your go-to snack option.

A Great Choice for Health-conscious Foodies

Foodies looking for healthy snack options need look no further than SoyTaco. This plant-based snack is packed with essential nutrients and can be used in a variety of recipes to create delicious and healthy meals. Whether you're a seasoned cook or a beginner in the kitchen, SoyTaco is a great choice for anyone looking to eat well without sacrificing flavor.

SoyTaco - High in Protein, Low in Calories

Protein is an essential nutrient for building and maintaining muscle, and SoyTaco is an excellent source of plant-based protein. With 5 grams of protein per serving and only 50 calories, SoyTaco is a great option for anyone looking to increase their protein intake while keeping their calorie count low.

Dine Smart with Plant-based SoyTaco

Whether you're vegan, vegetarian, or simply looking to eat more plant-based meals, SoyTaco is a great choice for smart and healthy dining. With its versatile flavor and healthy ingredients, SoyTaco can be used in a variety of recipes to create nutritious and delicious meals.

SoyTaco is a delicious and healthy snack option that is perfect for anyone looking to indulge without the guilt.

5 FAQs about SoyTaco and its Calories

1. What is SoyTaco?

SoyTaco is a plant-based alternative to traditional taco meat made from soy protein. It is vegan-friendly and lower in calories than traditional ground beef.

2. How many calories are in 1 oz of SoyTaco?

1 oz of SoyTaco contains 50 calories, making it a great option for those watching their calorie intake. It is also a good source of protein and fiber.

3. Can SoyTaco be used in place of ground beef in recipes?

Yes, SoyTaco can be used in place of ground beef in many recipes, including tacos, burritos, and nachos. It has a similar texture and flavor to ground beef, but with fewer calories and fat.

4. Is SoyTaco gluten-free?

Yes, SoyTaco is gluten-free and is a good option for those with gluten sensitivities or celiac disease. It is also suitable for vegetarians and vegans.

5. Where can I buy SoyTaco?

SoyTaco can be found in many health food stores, specialty grocery stores, and online retailers. It is also becoming more widely available in mainstream grocery stores as plant-based options continue to grow in popularity.

Nutritional Values of 1 oz (30 g) SoyTaco

UnitValue
Calories (kcal)50 kcal
Fat (g)3 g
Carbs (g)3 g
Protein (g)4 g

Calorie breakdown: 49% fat, 22% carbs, 29% protein

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