Calories in 1 Oz. (28.3 G) Yop Energie, Yoplait?

1 Oz. (28.3 G) Yop Energie, Yoplait is 21 calories.

Are you looking for a delicious and nutritious snack that can boost your energy and sustain your stamina? Look no further than 1 Oz. (28.3 G) Yop Energie from Yoplait! With only 21 calories per serving, it's the perfect pre-workout snack to help fuel your active lifestyle.

But don't let the low calorie count fool you - Yop Energie is rich in protein and calcium, two essential nutrients that can help you stay healthy and strong. And with a delicious range of flavors to choose from, it's a refreshing drink that you can enjoy anytime, anywhere.

In this article, we'll take a closer look at the benefits of Yop Energie and why it's a great choice for anyone looking to manage their weight and maintain an active lifestyle.

1 Oz. (28.3 G) Yop Energie, Yoplait

A 1 Oz (28.3 g) serving contains only 21 calories

At only 21 calories per serving, Yop Energie is a low calorie snack that can help you manage your weight and satisfy your cravings without filling you up. Despite its low calorie count, Yop Energie is still a great source of protein and calcium, two essential nutrients that can help you stay healthy and strong.

Boosts energy and sustains stamina

Yop Energie is specially designed to provide a quick boost of energy and sustain your stamina throughout your workout or daily activities. With a blend of carbohydrates, protein, and electrolytes, Yop Energie can help you power through your toughest workouts and stay on top of your game.

Rich in protein and calcium

Yop Energie is a great source of protein and calcium, two essential nutrients that can help you build and maintain strong muscles and bones. Protein is also essential for repairing and rebuilding tissues after exercise, which can help you recover more quickly and feel less sore.

Perfect for a quick pre-workout snack

If you're looking for a quick snack to fuel your workout, Yop Energie is the perfect choice. With its blend of carbohydrates, protein, and electrolytes, it can help you power through your workout and stay energized throughout the day.

Convenient and easy to carry

Yop Energie is the perfect on-the-go snack for busy people who want a quick and nutritious snack. It comes in a convenient and easy-to-carry bottle that you can take anywhere, so you'll always have a healthy snack on hand.

Great for weight management

With only 21 calories per serving, Yop Energie is a great choice for anyone looking to manage their weight and stay healthy. It's also low in sugar and fat, which makes it a healthy and nutritious snack that won't sabotage your diet.

Low in sugar and fat

Yop Energie is not only low in calories, but also low in sugar and fat. This makes it a healthy and nutritious snack that can satisfy your cravings without adding unwanted calories and fat to your diet.

Ideal for active lifestyles

If you're an active person who loves to exercise and stay fit, Yop Energie is the perfect snack for you. With its blend of carbohydrates, protein, and electrolytes, it can help you stay energized and sustain your stamina throughout your workout.

Available in different flavours

Yop Energie comes in a range of delicious flavors that you can choose from, including strawberry, vanilla, and chocolate. This makes it a refreshing and tasty snack that you can enjoy anytime, anywhere.

A refreshing drink anytime, anywhere

Yop Energie is not only a great pre-workout snack, but also a refreshing drink that you can enjoy anytime, anywhere. With its delicious flavor and low calorie count, it's the perfect way to satisfy your thirst and stay hydrated throughout the day.

Yop Energie is the perfect on-the-go snack for busy people who want a quick and nutritious snack.

5 FAQ About Yop Energie from Yoplait

1. What is Yop Energie?

Yop Energie is a yogurt-based drink made by Yoplait that is designed to provide energy and nutrition. It contains 21 calories per 1 oz. serving (28.3 G).

2. What are the ingredients in Yop Energie?

Yop Energie is made with milk, skimmed milk yoghurt (10.5%), sugar, modified maize starch, vegetable oils (coconut, sunflower), lemon juice concentrate, natural flavourings, stabiliser (cellulose, carboxy-methyl-cellulose), citric acid, vitamins B6 and B9, and potassium iodide.

3. Is Yop Energie suitable for vegetarians or vegans?

No, Yop Energie is not suitable for vegans as it contains milk and milk products. However, it is suitable for lacto-vegetarians.

4. What are the nutritional benefits of Yop Energie?

Yop Energie is a source of vitamins B6 and B9, and is a low-calorie drink with only 21 calories per serving. It also contains milk and yoghurt, which provide calcium, potassium and protein.

5. How should Yop Energie be consumed?

Yop Energie can be consumed as a quick energy boost during the day or after a workout. It can be kept refrigerated and shaken well before drinking.

Nutritional Values of 1 Oz. (28.3 G) Yop Energie, Yoplait

UnitValue
Calories (kcal)21 kcal
Fat (g)0.5 g
Carbs (g)3.3 g
Protein (g)0.6 g

Calorie breakdown: 23.9 fat, 64.4 carbs, 11.7 protein

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