Calories in 1 Oz. (28.3 G) Pink Lady, Apple?

1 Oz. (28.3 G) Pink Lady, Apple is 18 calories.

If you're looking for a refreshing and healthy beverage, look no further than Pink Lady Apple Juice. With just 18 calories per 1 oz. (28.3 g) serving, it's a guilt-free way to enjoy the sweet taste of apples.

Pink Lady Apple Juice is also packed with nutritional benefits. It is high in vitamin C, which supports your immune system, and contains important antioxidants like flavonoids and polyphenols. It also boasts a good amount of fiber, which promotes good digestion and helps you feel full longer.

In this article, we'll explore the nutritional values and potential weight loss benefits of Pink Lady Apple Juice, as well as where to find it and how it compares to other juices.

1 Oz. (28.3 G) Pink Lady, Apple

How many calories are in a 1 Oz. (28.3 G) serving of Pink Lady Apple Juice?

As mentioned earlier, a 1 oz. (28.3 g) serving of Pink Lady Apple Juice contains just 18 calories. This makes it a great option for those who are watching their caloric intake but still want to enjoy a sweet and refreshing beverage.

What are the nutritional values in Pink Lady Apple Juice?

Pink Lady Apple Juice is a great source of important nutrients like vitamin C, fiber, and antioxidants. In fact, just one 8 oz. (240 ml) serving of Pink Lady Apple Juice provides 140% of your daily vitamin C needs. It also contains 2.5 grams of fiber, or about 10% of your daily recommended intake. Additionally, Pink Lady Apples are known for being particularly high in flavonoids and polyphenols, two types of antioxidants that have been linked to improved heart health, reduced inflammation, and a lower risk of chronic diseases like cancer and Alzheimer's.

What are the benefits of Pink Lady Apple Juice?

Pink Lady Apple Juice offers a wide range of health benefits. Some of the most notable include its high vitamin C content, which supports immune function and skin health, as well as its fiber content, which promotes good digestion and helps you feel full longer. Additionally, the antioxidants found in Pink Lady Apples may help reduce inflammation, improve heart health, and lower your risk of chronic diseases like cancer and Alzheimer's.

Can Pink Lady Apple Juice help with weight loss?

While Pink Lady Apple Juice is not a weight loss magic bullet on its own, it can be a helpful addition to a healthy diet and exercise routine. Because it is low in calories and offers a good amount of fiber, it can help fill you up and keep you feeling satisfied for longer periods of time, which may lead to a reduction in overall calorie intake. Additionally, the antioxidants in Pink Lady Apples may help reduce inflammation and improve metabolic function, both of which can be beneficial for weight loss.

What are the ingredients in Pink Lady Apple Juice?

Pink Lady Apple Juice is typically made from just two ingredients: Pink Lady Apples and water. Some brands may add additional ingredients like sugar or preservatives, so be sure to check the label if you have any dietary restrictions or concerns.

Is Pink Lady Apple Juice a healthy beverage?

Overall, Pink Lady Apple Juice can be a great addition to a healthy diet. It is low in calories, high in important nutrients like fiber and vitamin C, and contains antioxidants that may offer a range of health benefits. However, it is important to note that some brands may add sugar or preservatives, so be sure to check the label and choose a high-quality, all-natural option whenever possible.

How does Pink Lady Apple Juice compare to other juices?

Compared to other juices, Pink Lady Apple Juice is a relatively healthy option. It is lower in calories and sugar than many fruit juices, and it contains important nutrients like fiber and vitamin C. However, it is important to choose all-natural, no-sugar-added options whenever possible, as many fruit juices are high in added sugars and may not offer the same nutritional benefits as whole fruits.

The recommended serving size of Pink Lady Apple Juice is 8 oz. (240 ml). This provides a good balance of nutritional benefits and allows you to enjoy the sweet taste of apples without consuming too many calories or sugar.

Where can I buy Pink Lady Apple Juice?

Pink Lady Apple Juice can be found at many grocery stores and health food stores, as well as online retailers like Amazon. Look for all-natural, no-sugar-added options whenever possible, and be sure to check the label for any additional ingredients or preservatives.

What other flavors are available in Pink Lady brand?

In addition to Pink Lady Apple Juice, the Pink Lady brand also offers a range of other fruit juices and juice blends. Some popular options include Pink Lady and Pomegranate Juice, Pink Lady and Blackcurrant Juice, and Pink Lady and Granny Smith Apple Juice. Check your local grocery store or health food store for availability.

An apple a day keeps the doctor away, but a glass of Pink Lady Apple Juice may keep you healthier even longer.

5 Frequently Asked Questions About Pink Lady Apples

1. How many calories are in a Pink Lady apple?

One ounce (28.3 grams) of Pink Lady apple contains 18 calories. This makes it a great low-calorie snack option!

2. What are the health benefits of Pink Lady apples?

Pink Lady apples are a great source of fiber, vitamins, and antioxidants. They can help improve digestion, boost immune function, and reduce the risk of chronic diseases like cancer and heart disease.

3. How do Pink Lady apples taste?

Pink Lady apples have a sweet, tangy flavor with a crunchy texture. They are known for their bright pinkish-red skin and white flesh.

4. How should I store Pink Lady apples?

Pink Lady apples should be stored in a cool, dry place away from sunlight. They can also be stored in the refrigerator to prolong their shelf life.

5. How can I incorporate Pink Lady apples into my diet?

Pink Lady apples can be enjoyed as a snack on their own or in salads, smoothies, and baked goods. They can also be paired with cheese or nut butter for a satisfying and nutritious snack.

Nutritional Values of 1 Oz. (28.3 G) Pink Lady, Apple

UnitValue
Calories (kcal)18 kcal
Fat (g)0.1 g
Carbs (g)3.9 g
Protein (g)0.1 g

Calorie breakdown: 7.3 fat, 89.4 carbs, 3.2 protein

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