Calories in 1 oz (28 g) Tender Steak Strips?

1 oz (28 g) Tender Steak Strips is 90 calories.

Looking for a tasty, low-calorie snack option? Look no further than these 1 oz (28 g) Tender Steak Strips. At only 90 calories per serving, they're a delicious option for snacking on-the-go, adding to salads, or using in meal prep.

Not only are these steak strips low in calories, they're also packed with protein, making them a satisfying snack for meat lovers or a great addition to a high-protein diet. Additionally, they're a low-fat option for those looking to lose weight and a great source of iron for anyone looking to boost their intake.

Whether you're hitting the trails for a hike or setting up camp for the weekend, these Tender Steak Strips make a convenient and tasty snack option no matter where your adventures take you.

1 oz (28 g) Tender Steak Strips

Low calorie snack option

With only 90 calories per serving, these steak strips are a great option for satisfying your snack cravings without derailing your diet. You can enjoy them on their own as a snack or pair them with some fresh veggies for a more filling mid-day treat.

Protein packed snack on-the-go

Each serving of these steak strips contains 10 grams of protein, making them a great choice for anyone looking to add more protein to their diet. They're also easy to pack in your bag or stash in your desk at work for a quick and satisfying snack whenever hunger strikes.

Healthy addition to salads

Not only do they add a delicious flavor and texture to your greens, they also provide a satisfying protein boost to help keep you feeling full and energized throughout the day. Plus, they're already cooked and ready to go, making them a convenient option for busy weeknights or meal prep.

Great option for meal prep

They're already cooked and portioned, making them easy to pack into your meal prep containers with some rice, veggies, or quinoa for a complete and satisfying meal. They're also a great way to add some variety to your meal prep routine and keep things interesting throughout the week.

Perfect for a high-protein diet

With 10 grams of protein per serving, they're a quick and easy way to boost your protein intake and support your fitness goals. Enjoy them on their own as a snack or add them to your favorite high-protein meals and recipes for an extra boost.

Satisfying snack for meat lovers

They're made from high-quality steak, giving them a delicious flavor and tender texture that's sure to satisfy your cravings. Plus, they're a great source of protein and iron, making them a nutritious option for anyone looking to snack smarter.

Low-fat option for weight loss

With only 1.5 grams of fat per serving, they're a guilt-free option for satisfying your snack cravings without derailing your diet. Plus, they're packed with protein to help keep you feeling full and energized throughout the day.

Great source of iron

Each serving contains 10% of your daily recommended intake of iron, making them a convenient and tasty way to boost your intake. Iron helps support healthy red blood cell production and is important for energy levels and overall vitality.

Convenient snack for hiking or camping

They're already cooked and dried, making them easy to pack and take on-the-go without worrying about spoilage or refrigeration. Plus, they provide a satisfying and nutritious snack option to keep you fueled and energized throughout your outdoor adventure.

Ideal for low-carb diets

With only 1 gram of carbs per serving, they fit perfectly into a low-carb diet and provide a quick and easy source of protein. Pair them with some low-carb veggies like cucumber, celery, or bell peppers for a filling and nutritious snack.

Frequently Asked Questions About Tender Steak Strips

1. What are tender steak strips?

Tender steak strips are a type of meat snack that is made from thin slices of steak that have been seasoned and dehydrated. They are a convenient and tasty snack that is high in protein and low in calories.

2. How many calories are in tender steak strips?

A one-ounce serving of tender steak strips contains approximately 90 calories. This makes them a good choice for people who are watching their calorie intake but still want a satisfying snack.

3. Are tender steak strips healthy?

Tender steak strips are a good source of protein and contain a number of important nutrients such as iron and zinc. However, they are also high in sodium and should be consumed in moderation as part of a balanced diet.

4. How are tender steak strips made?

Tender steak strips are typically made by marinating thinly sliced steak in a blend of seasonings, vinegar, and other flavorings. The meat is then dehydrated in a low-temperature oven until it is dry and chewy.

5. How should I store tender steak strips?

Tender steak strips should be stored in an airtight container at room temperature. They will stay fresh for several weeks if stored properly. However, if you live in a hot or humid climate, it's best to store them in the refrigerator to avoid spoilage.

Nutritional Values of 1 oz (28 g) Tender Steak Strips

UnitValue
Calories (kcal)90 kcal
Fat (g)4 g
Carbs (g)4 g
Protein (g)9 g

Calorie breakdown: 41% fat, 18% carbs, 41% protein

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