Looking for a high protein, low calorie snack? Look no further than 1 oz (28 g) of smoked beef biltong! With just 90 calories per serving, it's a great way to satisfy cravings and stay on track with a healthy diet.

Not only is smoked beef biltong tasty and convenient, it's also packed with nutritional benefits. Each serving is low in carbs and high in protein, making it an ideal choice for those following a Paleo or Keto diet. Additionally, biltong is a great source of iron, which promotes healthy red blood cell production and boosts energy levels.

In this article, we'll explore the many benefits of smoked beef biltong and why it's a great snack option for anyone looking to maintain a healthy lifestyle.

High Protein Content

One of the main benefits of smoked beef biltong is its high protein content. With up to 20 grams of protein per serving, it's a great way to help build and repair muscle tissue. Protein is also essential for maintaining healthy skin, bones, and hair. Whether you're an athlete looking to fuel your workout or just need a quick snack to get you through the day, smoked beef biltong is an excellent source of protein that can help keep you satisfied and energized.

Low Carb Snack

If you're trying to reduce your carb intake, smoked beef biltong is an excellent snack option. With only a few grams of carbs per serving, it won't spike your blood sugar levels and can help you stay on track with your diet. Additionally, the low carb content makes biltong a great option for those following a Paleo or Keto diet. By incorporating biltong into your snack rotation, you can enjoy a satisfying snack without compromising your dietary goals.

Source of Iron

Iron is an essential mineral that your body needs to produce red blood cells and transport oxygen throughout your body. Without enough iron, you may experience fatigue, weakness, and other symptoms of iron deficiency anemia. Luckily, smoked beef biltong is a rich source of iron. Each serving contains up to 15% of your recommended daily intake of iron, making it a great option for boosting energy levels and preventing iron deficiency.

Tasty, Yet Low in Calories

One of the best things about smoked beef biltong is how tasty it is! The smoky flavor and chewy texture make it a satisfying snack that can help curb your cravings. But even with its great taste, biltong is still low in calories, with only 90 per serving. So you can enjoy a delicious snack without worrying about derailing your diet.

Ideal for Paleo Diet

The Paleo diet is a popular eating plan that emphasizes whole, unprocessed foods and avoids grains, dairy, and processed foods. If you're following a Paleo lifestyle, smoked beef biltong is an excellent snack option that fits in perfectly with your dietary goals. Biltong is made from high-quality, grass-fed beef that's been minimally processed and contains no additives or preservatives. So you can enjoy a delicious snack without compromising your Paleo diet.

Suitable for Keto Diet

The Keto diet is a low carb, high fat diet that encourages your body to enter a state of ketosis, where it burns fat for fuel instead of carbs. Snacks can be tricky on a Keto diet, but smoked beef biltong is an excellent option that can help you stay in ketosis and maintain your dietary goals. Biltong is a great source of protein and healthy fats, which can help keep you full and satisfied between meals. And because it's low in carbs, it won't interfere with your Keto diet.

Gluten-Free Snack

If you have celiac disease or gluten sensitivity, finding gluten-free snacks can be a challenge. But smoked beef biltong is a great option that's naturally gluten-free. Made from high-quality beef and a blend of spices, biltong is a delicious and healthy snack that won't trigger your gluten sensitivity. And because it's minimally processed and contains no additives, you can feel good about snacking on biltong whenever you need a quick snack.

Naturally Preserved Meat

Many processed meats are loaded with preservatives and additives, which can be harmful to your health. But smoked beef biltong is different—it's naturally preserved using a blend of spices and a drying process that removes moisture from the meat. By choosing biltong as your go-to snack, you can enjoy a healthier, more natural option that's free from harmful chemicals and additives.

Helps Build Muscle Mass

If you're looking to build muscle mass, you need to consume enough protein to help repair and rebuild muscle tissue. Smoked beef biltong is a great option for fueling your workouts and promoting muscle growth. With up to 20 grams of protein per serving, biltong is an excellent source of the amino acids your body needs to build and repair muscle tissue. And because it's low in carbs and calories, you can enjoy it without derailing your diet.

Convenient and Portable Snack

In today's busy world, convenience is key. And smoked beef biltong is one of the most convenient and portable snacks out there. Whether you're at the gym, in the office, or on the go, biltong is a great snack option that you can take anywhere. And because it doesn't require refrigeration, you don't have to worry about it spoiling or going bad.