Are you a potato chip lover but concerned about your calorie intake? Look no further than Salt & Fresh Ground Pepper Potato Chips, with only 140 calories per 1 oz (28 g) serving. Enjoy the classic salty flavor with a kick of freshly ground pepper without the guilt!

In addition to being low in calories, Salt & Fresh Ground Pepper Potato Chips also offer some nutritional benefits. Let's take a closer look at the protein, fat, carbohydrate, fiber, sodium, vitamin, and mineral content of these chips.

Whether you're looking for a snack to accompany your lunch or a quick bite to satisfy your cravings, Salt & Fresh Ground Pepper Potato Chips are a tasty and healthy option.

Calories in Salt & Fresh Ground Pepper Potato Chips

As previously mentioned, a 1 oz (28 g) serving of Salt & Fresh Ground Pepper Potato Chips contains 140 calories. This makes them a great option for those who are monitoring their calorie intake but still want to enjoy a tasty snack.

Protein Content in Salt & Fresh Ground Pepper Potato Chips

Each serving of Salt & Fresh Ground Pepper Potato Chips contains 2 grams of protein. While this may not seem like a lot, it can be a helpful addition to your daily protein intake, especially if you're trying to build muscle or maintain a healthy weight.

Fat Content in Salt & Fresh Ground Pepper Potato Chips

Despite their delicious flavor, Salt & Fresh Ground Pepper Potato Chips are relatively low in fat, with 7 grams per serving. This makes them a great choice for those who are watching their fat intake or trying to maintain a healthy weight.

Carbohydrate Content in Salt & Fresh Ground Pepper Potato Chips

One serving of Salt & Fresh Ground Pepper Potato Chips contains 17 grams of carbohydrates. While this may be higher than some other snacks, it's important to remember that carbohydrates are an essential part of a balanced diet and provide energy for your daily activities.

Fiber Content in Salt & Fresh Ground Pepper Potato Chips

While Salt & Fresh Ground Pepper Potato Chips aren't a significant source of fiber, with only 1 gram per serving, every little bit helps! Fiber is important for digestive health and can help keep you feeling full and satisfied between meals.

Sodium Content in Salt & Fresh Ground Pepper Potato Chips

One downside to Salt & Fresh Ground Pepper Potato Chips is their relatively high sodium content, with 180 milligrams per serving. If you're watching your sodium intake, it's important to be mindful of how much you consume and balance it with other low-sodium options throughout the day.

Vitamin Content in Salt & Fresh Ground Pepper Potato Chips

While Salt & Fresh Ground Pepper Potato Chips are not a significant source of vitamins, they do contain small amounts of vitamin C and potassium. Both of these nutrients are important for overall health and can help maintain a healthy immune system and blood pressure levels.

Mineral Content in Salt & Fresh Ground Pepper Potato Chips

In addition to potassium, Salt & Fresh Ground Pepper Potato Chips also contain small amounts of calcium and iron. Calcium is important for strong bones and teeth, while iron is necessary for healthy blood and oxygen transport throughout the body.

Ingredients of Salt & Fresh Ground Pepper Potato Chips

The ingredients for Salt & Fresh Ground Pepper Potato Chips include: potatoes, sunflower oil, sea salt, black pepper, and natural flavor. These chips are gluten-free and contain no artificial colors, flavors, or preservatives.

Benefits of Salt & Fresh Ground Pepper Potato Chips

In addition to being a delicious snack, Salt & Fresh Ground Pepper Potato Chips offer several benefits. They are low in calories and fat, gluten-free, and contain no artificial colors, flavors, or preservatives. Plus, with the addition of black pepper, they offer a unique spicy kick that sets them apart from other potato chip options.