If you're looking for a tasty and satisfying snack, look no further than 1 oz (28 g) Roasted Veggie Tortilla Chips. These chips pack a flavorful punch with every bite and are perfect for snacking on the go or while relaxing at home. At 140 calories per serving, they're a guilt-free way to indulge in a tasty treat.

Not only are these chips delicious, but they're also packed with nutrients. They're made with a variety of veggies that have been roasted to perfection, including carrots, broccoli, and peppers. These veggies are a great source of vitamins and minerals, making these chips a healthy alternative to traditional snacks.

In this article, we'll explore the benefits of Roasted Veggie Tortilla Chips, compare them to other chips on the market, discuss their fat, sodium, and sugar content, and provide some healthy snack ideas. We'll also provide precautions and warnings to keep in mind, as well as storage instructions to ensure your chips stay fresh and delicious.

Serving Size and Calories

Each serving of Roasted Veggie Tortilla Chips is 1 oz (28 g), which contains 140 calories. It's important to keep portion control in mind when snacking to ensure you're not consuming too many calories throughout the day. If you're looking to decrease your calorie intake, you can try pairing these chips with a healthy dip, such as hummus or salsa, or pairing them with a lean protein source, such as turkey or chicken.

List of Ingredients

The ingredients in Roasted Veggie Tortilla Chips include corn, vegetable oil (sunflower, canola, and/or corn oil), seasoning (corn maltodextrin, salt, sugar, tomato powder, onion powder, garlic powder, spice, citric acid, natural flavor, paprika extract (color), turmeric extract (color))), and a vegetable blend (carrot, broccoli, tomato, red bell pepper, green bell pepper, onion powder, salt, garlic powder). These chips are free from preservatives and artificial flavors, making them a great choice for those who are health-conscious and looking for a tasty snack that's made with real ingredients.

Benefits of Roasted Veggie Tortilla Chips

Roasted Veggie Tortilla Chips offer a variety of benefits, including:

• A delicious and satisfying snack
• Made with real vegetables
• Gluten-free and Non-GMO
• Low in saturated fat
• A good source of vitamins and minerals

Comparison with Other Chips

When comparing Roasted Veggie Tortilla Chips to other chips on the market, they stand out in terms of their nutrient content. Here's how they compare to some popular chip brands:

• Doritos - 1 oz (28 g) contains 140 calories, 8 g of fat, and 170 mg of sodium
• Lays Classic - 1 oz (28 g) contains 160 calories, 10 g of fat, and 170 mg of sodium
• Cheetos - 1 oz (28 g) contains 160 calories, 10 g of fat, and 250 mg of sodium
• Roasted Veggie Tortilla Chips - 1 oz (28 g) contains 140 calories, 6 g of fat, and 120 mg of sodium

As you can see, Roasted Veggie Tortilla Chips offer a flavorful and nutritious alternative to traditional chips.

Fat, Sodium, and Sugar Content

Roasted Veggie Tortilla Chips are a great snack option for those who are watching their fat, sodium, and sugar intake. Here's how they stack up per serving:

• calories - 140
• Total Fat - 6 g
• Saturated Fat - 0.5 g
• Trans Fat - 0 g
• Sodium - 120 mg
• Total Carbohydrate - 19 g
• Dietary Fiber - 2 g
• Total Sugars - 1 g
• Protein - 2 g

These chips are also free from trans fats and are low in sugar, making them a great snack option for those with dietary restrictions or health concerns.

Vitamins and Minerals

Roasted Veggie Tortilla Chips are a great source of vitamins and minerals. Here's what you can expect to find in each serving:

• Vitamin A - 2% DV
• Vitamin C - 10% DV
• Calcium - 2% DV
• Iron - 2% DV

These nutrients help support overall health and well-being, making these chips a great choice for those who are looking to eat a balanced and nutritious diet.

Gluten-Free and Non-GMO

Roasted Veggie Tortilla Chips are both gluten-free and Non-GMO, making them a great option for those with dietary restrictions or concerns about GMOs. These chips are made with real vegetables and other high-quality ingredients, ensuring that you're getting a tasty and wholesome snack that you can feel good about eating.

Healthy Snack Ideas

Here are some healthy snack ideas that incorporate Roasted Veggie Tortilla Chips:

• Pair them with hummus or salsa for a delicious and satisfying snack
• Use them as a topping for a salad for added crunch and flavor
• Pair them with a lean protein source, such as turkey or chicken, for a balanced and nutritious snack

By incorporating these chips into your snack routine, you can enjoy a tasty and healthy treat that will keep you feeling satisfied and energized throughout the day.

Precautions and Warnings

While Roasted Veggie Tortilla Chips are a delicious and nutritious snack, there are some precautions and warnings to keep in mind. First, these chips contain corn and vegetable oil, which may be allergenic for some individuals. Additionally, while these chips are low in sodium compared to other chip brands, they still contain some sodium and should be consumed in moderation. Finally, be sure to check the expiration date before consuming these chips to ensure that they're fresh and safe to eat.

Storage Instructions

To ensure that your Roasted Veggie Tortilla Chips stay fresh and delicious, it's important to store them properly. After opening the bag, be sure to reseal it tightly to keep the chips fresh. You can also transfer the chips to an airtight container for added freshness. Store the chips in a cool, dry place away from direct sunlight or heat sources, as these can cause the chips to become stale or rancid.