Calories in 1 oz (28 g) Ranch Multigrain Chips?

1 oz (28 g) Ranch Multigrain Chips is 120 calories.

Looking for a delicious snack that won't ruin your diet? Look no further than Ranch Multigrain Chips! At only 120 calories per serving, they're a guilt-free way to satisfy your craving for something crunchy and savory. Made with a blend of whole grains, these chips are not only tasty but also packed with nutrients.

In addition to being low in calories, Ranch Multigrain Chips are also a good source of fiber, protein, and healthy fats. Plus, they're gluten-free and contain no artificial colors, flavors, or preservatives. Whether you're looking for a quick snack between meals or something to munch on during a movie night, Ranch Multigrain Chips are the perfect choice.

In this article, we'll take a closer look at the nutritional benefits of Ranch Multigrain Chips, discuss why they're a healthier snack option compared to other choices, and provide tips on how to choose the best quality chips for your next snack attack.

1 oz (28 g) Ranch Multigrain Chips

Calories in Ranch Multigrain Chips

Ranch Multigrain Chips are a low-calorie snack option that won't sabotage your diet. At just 120 calories per serving (1 oz or 28 g), you can indulge in these tasty chips without feeling guilty. This is a great advantage for anyone looking for a snack that won't add unwanted calories to their diet.

What are Ranch Multigrain Chips made of?

Ranch Multigrain Chips are made with a blend of whole grains, including corn, rice, and quinoa. These grains provide a good source of fiber, which is essential for a healthy digestive system. The chips are flavored with a delicious blend of ranch seasoning, which gives them their signature taste. The seasoning is made with natural herbs and spices, so you can enjoy the flavor without any of the artificial additives.

Health benefits of Ranch Multigrain Chips

In addition to their low calorie count, Ranch Multigrain Chips are also packed with nutrients. They're a good source of fiber, which can help regulate digestion and promote feelings of fullness. They also contain protein and healthy fats, which are important for building and repairing tissues and providing sustained energy. Plus, thanks to their blend of whole grains, Ranch Multigrain Chips deliver a variety of vitamins and minerals, including iron, magnesium, and vitamin E.

Why you should choose Ranch Multigrain Chips

Ranch Multigrain Chips are a healthier snack option compared to many other choices that are high in calories, fat, and sodium. They provide a satisfying crunch and savory flavor while also delivering essential nutrients. Plus, they're gluten-free and contain no artificial colors, flavors, or preservatives. So if you're looking for a snack that won't sabotage your diet, Ranch Multigrain Chips are a great choice!

How to incorporate Ranch Multigrain Chips in your diet

There are many ways to enjoy Ranch Multigrain Chips as part of a healthy diet. They make a great snack on their own, or you can pair them with your favorite dip or salsa. They're also a tasty addition to salads, soups, and chili recipes. And if you're feeling adventurous, you can even crush them up and use them as a crispy coating for chicken or fish!

Possible side effects of consuming Ranch Multigrain Chips

While Ranch Multigrain Chips are generally considered a healthy snack option, they're not suitable for everyone. If you have a gluten intolerance or sensitivity, you should avoid these chips, as they contain gluten. Additionally, some people may experience bloating, gas, or other digestive issues after consuming these chips due to their high fiber content. If you experience any discomfort after eating Ranch Multigrain Chips, be sure to speak with your doctor or a registered dietitian.

Top brands that sell Ranch Multigrain Chips

If you're interested in trying Ranch Multigrain Chips, there are several top brands that sell them. Some of the most popular include Garden of Eatin', Food Should Taste Good, and Late July. These brands offer a variety of flavors, including traditional ranch, spicy ranch, and jalapeƱo ranch.

Ranch Multigrain Chips vs other snack alternatives

Compared to other snack alternatives, Ranch Multigrain Chips are a healthier choice. For example, traditional potato chips are high in calories, fat, and sodium, and offer little in the way of nutrients. Processed snacks like crackers and cheese puffs can also be high in calories and sodium, while offering little in the way of fiber and protein. By choosing Ranch Multigrain Chips, you can enjoy a satisfying snack that's also good for you!

Tips for choosing the best quality Ranch Multigrain Chips

When choosing Ranch Multigrain Chips, it's important to look for brands that use high-quality ingredients and avoid artificial colors, flavors, and preservatives. Check the nutrition label to make sure the chips are low in calories, fat, and sodium, and high in fiber and protein. You should also pay attention to the serving size, as consuming too many chips can quickly add up in calories. Finally, be sure to store your chips in an airtight container to maintain their freshness.

Customer reviews on Ranch Multigrain Chips

Many customers rave about the taste and nutritional value of Ranch Multigrain Chips. Some report that they're a great alternative to traditional potato chips, while others appreciate the gluten-free and non-GMO ingredients. Others note that the chips are a bit thinner than expected, but still provide a satisfying crunch. Overall, Ranch Multigrain Chips receive high marks from customers who are looking for a healthy and tasty snack option.

5 FAQ About Ranch Multigrain Chips

1. What are the ingredients in Ranch Multigrain Chips?

The ingredients in Ranch Multigrain Chips include whole grain wheat flour, vegetable oil, seasoning mix (dried buttermilk, salt, sour cream powder, onion powder, garlic powder, spices, natural flavors), and salt.

2. Are Ranch Multigrain Chips a healthy snack?

Ranch Multigrain Chips are not the healthiest snack option due to their high calorie and fat content. However, they are a better alternative to traditional potato chips as they contain more whole grains and fiber.

3. What is the serving size for Ranch Multigrain Chips?

The serving size for Ranch Multigrain Chips is 1 oz (28 g), which is roughly equivalent to 14 chips. This serving contains 120 calories and 3.5 grams of fat.

4. Can Ranch Multigrain Chips be part of a balanced diet?

While Ranch Multigrain Chips should not be consumed in excess, they can be enjoyed as part of a balanced diet in moderation. They can be paired with healthier options, such as hummus or Greek yogurt dip, to add protein and additional nutrients.

5. Do Ranch Multigrain Chips contain any allergens?

Ranch Multigrain Chips contain wheat and dairy ingredients (buttermilk and sour cream powder), which may be allergens for some individuals. They are also manufactured on equipment that processes soy, tree nuts, and peanuts, so individuals with these allergies should exercise caution.

Nutritional Values of 1 oz (28 g) Ranch Multigrain Chips

UnitValue
Calories (kcal)120 kcal
Fat (g)4 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 30% fat, 60% carbs, 10% protein

Similar Calories and Nutritional Values