Calories in 1 oz (28 g) Organic Raw Sharp Cheddar Cheese?

1 oz (28 g) Organic Raw Sharp Cheddar Cheese is 110 calories.

If you're looking for a delicious and nutritious snack, look no further than 1 oz (28 g) of Organic Raw Sharp Cheddar Cheese. This tasty treat contains 110 Calories and is perfect for an afternoon pick-me-up or a mid-day snack. With its rich and creamy flavor, you won't even realize you're making a healthy choice!

In addition to being low in calories, this cheese is also high in protein and healthy fats. One serving contains 8 grams of protein and 9 grams of fat, making it a satisfying and filling snack. Plus, it's made with all-natural, organic ingredients, so you can feel good about what you're eating.

In this article, we'll explore the many benefits of Organic Raw Sharp Cheddar Cheese and why it's a great choice for anyone looking for a healthy and delicious snack option.

1 oz (28 g) Organic Raw Sharp Cheddar Cheese

Calorie Content

One serving of Organic Raw Sharp Cheddar Cheese contains 110 Calories. This makes it a great snack for anyone looking to manage their calorie intake while still enjoying a satisfying and delicious treat.

Fat Content

One serving of Organic Raw Sharp Cheddar Cheese contains 9 grams of fat. While this may seem like a lot, it's important to remember that not all fats are created equal. The fat in this cheese is primarily monounsaturated and polyunsaturated fats, which are considered healthy fats that can help lower cholesterol levels and reduce the risk of heart disease.

Protein Content

One serving of Organic Raw Sharp Cheddar Cheese contains 8 grams of protein. This makes it a great snack for anyone looking to increase their protein intake and build lean muscle mass.

Serving Size

One serving of Organic Raw Sharp Cheddar Cheese is 1 oz (28 g). This makes it a convenient and portable snack that you can take with you on-the-go.

Organic Ingredients

Organic ingredients are grown without the use of synthetic fertilizers, pesticides, or other harmful chemicals. This means that the cheese is made with ingredients that are free from potentially harmful substances, making it a healthier and safer choice for you and your family.

All-Natural Cheese

All-natural cheese is made with simple, wholesome ingredients that are easy to recognize and pronounce. This means that the cheese is free from artificial flavors, preservatives, and other additives that can be harmful to your health.

Raw Cheese

Raw Cheese is made with unpasteurized milk that has not been heated to high temperatures. This means that the cheese retains all of its natural enzymes and beneficial bacteria, which can improve digestion and boost the immune system.

Sharp Cheddar Flavor

The Sharp Cheddar Flavor gives the cheese a bold and tangy taste that is full of flavor. This makes it a great addition to salads, sandwiches, and other recipes that need a little extra kick.

Suitable for Vegetarians

This cheese is made without the use of animal rennet, which makes it a great choice for vegetarians. Instead, it is made with microbial rennet, which is a vegetarian-friendly alternative.

Gluten-free

This cheese is made without the use of any gluten-containing ingredients. This means that it is safe for anyone with gluten sensitivities or celiac disease to enjoy.

It's easy to see why organic raw sharp cheddar cheese is such a great choice for anyone looking for a healthy and delicious snack option. With its low calorie count, high protein and fat content, and all-natural, organic ingredients, it's the perfect choice for anyone looking to satisfy their cravings without sacrificing their health.

FAQs About Organic Raw Sharp Cheddar Cheese

1. How many calories are in one ounce of Organic Raw Sharp Cheddar Cheese?

One ounce (28 grams) of Organic Raw Sharp Cheddar Cheese contains 110 Calories.

2. What makes Organic Raw Sharp Cheddar Cheese different from other types of cheddar cheese?

Organic Raw Sharp Cheddar Cheese is made from organic, raw milk and is aged for a minimum of six months, giving it a sharper and more complex flavor compared to other types of cheddar cheese.

3. Is Organic Raw Sharp Cheddar Cheese a healthy choice?

Organic Raw Sharp Cheddar Cheese is a good source of protein and calcium, but it is also high in saturated fat and sodium. As with any food, it should be consumed in moderation as part of a balanced diet.

4. Can Organic Raw Sharp Cheddar Cheese be included in a vegetarian or vegan diet?

No, Organic Raw Sharp Cheddar Cheese is made from milk and is therefore not vegan. However, it can be included in a vegetarian diet if dairy products are consumed.

5. How can Organic Raw Sharp Cheddar Cheese be used in cooking?

Organic Raw Sharp Cheddar Cheese can be used in a variety of ways, such as toppings for sandwiches, salads, and soups, as well as in baked dishes like casseroles and macaroni and cheese.

Nutritional Values of 1 oz (28 g) Organic Raw Sharp Cheddar Cheese

UnitValue
Calories (kcal)110 kcal
Fat (g)9 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 74% fat, 4% carbs, 22% protein

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