Calories in 1 oz (28 g) Organic Oat Bran Pretzel Sticks?

1 oz (28 g) Organic Oat Bran Pretzel Sticks is 110 calories.

Looking for a low-calorie snack option that is high in fiber? Look no further than 1 oz (28 g) of Organic Oat Bran Pretzel Sticks! With only 110 calories per serving, these pretzel sticks are a delicious and crunchy snack that will leave you feeling satisfied.

Not only are they low in calories, but they are also packed with fiber, which is great for weight management and digestion. In fact, just one serving of these pretzel sticks contains 4 grams of dietary fiber, or 16% of your daily recommended intake. And best of all, they are made with organic ingredients, so you can feel good about what you're putting in your body.

In this article, we'll explore some of the many benefits of incorporating Organic Oat Bran Pretzel Sticks into your diet, and why they make a great alternative to traditional pretzels.

1 oz (28 g) Organic Oat Bran Pretzel Sticks

Low-Calorie Snack Option

At only 110 calories per serving, Organic Oat Bran Pretzel Sticks make a great low-calorie snack option. Whether you're looking for a mid-afternoon snack or a post-workout pick-me-up, these pretzel sticks are a tasty and satisfying option. Compare these pretzel sticks to traditional pretzels, which can contain up to 200 calories per serving, and you'll see why they make a great choice for anyone watching their calorie intake.

High in Fiber

Fiber is an important nutrient that helps keep you feeling full and satisfied. And with 4 grams of dietary fiber per serving, Organic Oat Bran Pretzel Sticks are a great way to get more fiber into your diet. Not only does fiber help with weight management, but it also plays a crucial role in maintaining digestive health. By incorporating these pretzel sticks into your diet, you can help promote regularity and overall digestive wellness.

Organic Ingredients

Organic Oat Bran Pretzel Sticks are made with only the finest organic ingredients, so you can be sure you're getting a high-quality product. And by choosing organic, you're also supporting sustainable farming practices and helping to protect the environment. These pretzel sticks are free from any artificial flavors, colors, or preservatives, which means you can enjoy them without the worry of harmful chemicals or additives.

Whole Grain Goodness

Unlike traditional pretzels, which are often made from refined flour, Organic Oat Bran Pretzel Sticks are made with whole grains. This means they contain more fiber, vitamins, and minerals than their refined counterparts. By choosing whole grains, you can help reduce your risk of heart disease, type 2 diabetes, and other chronic health conditions. So why not make the switch to Organic Oat Bran Pretzel Sticks today?

Delicious and Crunchy

Not only are Organic Oat Bran Pretzel Sticks good for you, but they're also delicious! These pretzel sticks have a satisfying crunch and a savory flavor that will satisfy your snack cravings. Whether you enjoy them on their own or as a topping for your favorite salad or soup, these pretzel sticks are a versatile and tasty option.

Perfect for Snacking or as a Topping

Because they're so versatile, Organic Oat Bran Pretzel Sticks make the perfect snack for any occasion. Whether you're sitting at your desk or on the go, these pretzel sticks are an easy and convenient option. And because they're so crunchy, they also make a great topping for your favorite dishes. Try crumbling them over a salad, soup, or casserole for a delicious and healthy crunch!

Great for Weight Management

If you're trying to manage your weight, Organic Oat Bran Pretzel Sticks are a great option. With only 110 calories per serving and 4 grams of dietary fiber, they're a filling and satisfying snack that won't derail your weight loss goals. Plus, because they're made with whole grains and organic ingredients, you're getting a nutritious snack that will keep you feeling full and energized throughout the day.

A Healthy Alternative to Traditional Pretzels

Organic Oat Bran Pretzel Sticks are a great alternative to traditional pretzels, which are often high in calories, sodium, and refined carbohydrates. By choosing these pretzel sticks, you're getting a snack that is lower in calories and higher in fiber, vitamins, and minerals. Plus, they're made with organic ingredients and whole grains, so you know you're getting a nutritious snack that is good for you and the environment.

Vegan-Friendly and Non-GMO

If you're following a vegan or non-GMO diet, you'll be happy to know that Organic Oat Bran Pretzel Sticks are both vegan-friendly and non-GMO. They're made with only the finest organic ingredients and are free from any animal products or genetically modified organisms. So you can enjoy these pretzel sticks with the peace of mind that comes with knowing they're good for you and the planet.

Good for Digestion

Finally, Organic Oat Bran Pretzel Sticks are great for digestion. Thanks to their high fiber content, these pretzel sticks can help promote regularity and overall digestive wellness. So if you're looking for a snack that is both delicious and good for your gut, look no further than Organic Oat Bran Pretzel Sticks!

Organic Oat Bran Pretzel Sticks are a delicious and crunchy low-calorie snack option that is high in fiber and packed with organic ingredients. They're perfect for snacking or as a topping for your favorite dishes, and are a great alternative to traditional pretzels.

5 FAQs About Organic Oat Bran Pretzel Sticks

1. What are organic oat bran pretzel sticks?

Organic oat bran pretzel sticks are a type of snack made from organic oat bran and wheat flour. The dough is twisted into a pretzel shape, baked until crispy, and seasoned with salt.

2. How many calories are in 1 oz of organic oat bran pretzel sticks?

One ounce (28 g) of organic oat bran pretzel sticks contains about 110 calories, making it a relatively low-calorie snack option.

3. Are organic oat bran pretzel sticks healthy?

Organic oat bran pretzel sticks can be a healthy snack option when consumed in moderation. They are high in fiber, which can help you feel full and satisfied. However, they are also relatively high in sodium, so it's important to be aware of your overall sodium intake.

4. Where can I find organic oat bran pretzel sticks?

Organic oat bran pretzel sticks can be found at health food stores, natural grocery stores, and online. Look for brands that use high-quality ingredients and have minimal additives and preservatives.

5. How can I incorporate organic oat bran pretzel sticks into my diet?

Organic oat bran pretzel sticks can be a great snack option when you're on-the-go or need a quick bite. They can also be enjoyed with dips like hummus or used as a crunchy topping for salads. Just be sure to balance their consumption with other healthy food choices.

Nutritional Values of 1 oz (28 g) Organic Oat Bran Pretzel Sticks

UnitValue
Calories (kcal)110 kcal
Fat (g)1.5 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 12% fat, 78% carbs, 11% protein

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