Are you looking for a low-calorie dip that's rich in protein and fiber? Look no further than 1 oz (28 g) hummus with roasted red pepper. With only 60 calories per serving, this delicious dip is the perfect addition to your healthy snacking routine.
In addition to being low in calories, hummus with roasted red pepper is also gluten-free and vegan-friendly, making it a great option for those with dietary restrictions. It's made with fresh ingredients, so you can feel good about what you're eating.
Whether you're looking for a quick snack or an addition to your balanced diet, hummus with roasted red pepper is a convenient and healthy choice. Read on to learn more about the benefits of this tasty dip.
Low-Calorie Dip
At only 60 calories per serving, hummus with roasted red pepper is a great choice for anyone looking to reduce their calorie intake. Compared to other dips, such as ranch or spinach dip, hummus with roasted red pepper is significantly lower in calories, making it a great option for weight management. But just because it's low in calories doesn't mean it's lacking in flavor. The roasted red pepper adds a delicious, savory taste that will have you reaching for more.
Roasted Red Pepper Flavor
The addition of roasted red pepper takes this hummus to the next level in terms of flavor. The roasted red pepper gives the hummus a smoky, slightly sweet taste that pairs perfectly with pita chips, vegetables, or even as a spread on sandwiches or wraps. Once you try hummus with roasted red pepper, you may never go back to plain hummus again!
Perfect for Snacking
Hummus with roasted red pepper is an ideal snack for any time of day. Whether you're looking for a mid-morning pick-me-up or an afternoon snack, hummus with roasted red pepper provides the perfect balance of protein, fiber, and healthy fats to keep you feeling full and satisfied. Plus, it's easy to pack and take on the go, making it a great option for busy weekdays or weekend adventures.
Ideal for a Balanced Diet
Hummus with roasted red pepper is a great addition to any balanced diet. Not only is it low in calories, but it's also a good source of protein and fiber, which are essential nutrients for overall health and wellness. Incorporating hummus with roasted red pepper into your diet can help you meet your daily nutrient needs while still enjoying a delicious snack or addition to your meal.
Made with Fresh Ingredients
Hummus with roasted red pepper is made with fresh, whole food ingredients. Unlike other processed snacks or dips, this hummus is made from chickpeas, tahini, olive oil, lemon juice, garlic, and of course, roasted red pepper. By choosing foods made with simple, fresh ingredients, you can feel good about what you're putting into your body.
Gluten-Free
If you're looking for a gluten-free snack or dip option, hummus with roasted red pepper is a great choice. This dip is made without any gluten-containing ingredients, making it safe for anyone with gluten sensitivities or celiac disease. With so many people following a gluten-free diet these days, it's nice to have delicious options like hummus with roasted red pepper to choose from.
Vegan-Friendly
Hummus with roasted red pepper is not only gluten-free, but it's also vegan-friendly. This dip is made without any animal products or by-products, making it a great option for vegans or anyone looking to reduce their animal product consumption. With more and more people adopting plant-based diets these days, it's great to have snacks and dips that are both delicious and vegan-friendly.
Rich in Protein
Chickpeas, the main ingredient in hummus, are a great source of plant-based protein. In fact, 1 oz (28 g) of hummus with roasted red pepper contains 2 grams of protein, making it a great choice for anyone looking to increase their protein intake. Protein is an essential nutrient for building and repairing tissues in the body, as well as for maintaining healthy skin, hair, and nails.
Source of Fiber
In addition to being rich in protein, hummus with roasted red pepper is also a good source of fiber. Fiber is important for maintaining a healthy digestive system, as well as for reducing the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. With 2 grams of fiber per serving, hummus with roasted red pepper can help you meet your daily fiber needs.
Convenient and Healthy
One of the best things about hummus with roasted red pepper is how convenient and healthy it is. Whether you're looking for a quick snack or an addition to your meal, this dip is easy to pack and take on the go, making it a great option for busy lifestyles. Plus, with its low calorie count, high protein and fiber content, and fresh ingredients, hummus with roasted red pepper provides all the health benefits you need without sacrificing taste.
Eating healthy doesn't have to mean sacrificing taste. Hummus with roasted red pepper is the perfect example of how delicious and nutritious foods can go hand in hand.
Frequently Asked Questions about 1 oz Hummus with Roasted Red Pepper
1. What is hummus made of?
Hummus is typically made from chickpeas, tahini, olive oil, lemon juice, and various spices and seasonings. Additional ingredients can be added to create different flavors, such as roasted red pepper.
2. Is hummus healthy?
Yes, hummus is generally considered a healthy food. It is high in protein, fiber, and healthy fats, and is also vegan and gluten-free. However, store-bought hummus can be high in sodium, so it's important to check the label and choose a low-sodium option if possible.
3. What are the benefits of eating hummus?
Some potential benefits of eating hummus include improved heart health, better digestion, and increased energy. It may also help with weight management and reduce the risk of certain diseases due to its nutrient content.
4. How can I use hummus?
Hummus is a versatile food that can be used as a dip for vegetables or pita chips, spread on sandwiches or wraps, or used as a salad dressing. It can also be used as a healthy alternative to mayo or sour cream in recipes.
5. How many calories are in 1 oz of hummus with roasted red pepper?
There are approximately 60 calories in 1 oz (28 g) of hummus with roasted red pepper.