Calories in 1 oz (28 g) Hickory Beef Jerky?

1 oz (28 g) Hickory Beef Jerky is 90 calories.

Looking for a Low-calorie snack that satisfies your cravings and provides a boost of protein on-the-go? Look no further than 1 oz (28 g) Hickory beef jerky. With only 90 calories per serving, it's the perfect choice for busy days and outdoor activities.

Not only is Hickory beef jerky a delicious snack, but it's also a great source of protein. One serving contains 9 grams of protein, which can help keep you feeling full for longer and support muscle growth and repair.

In this article, we'll explore the many benefits of Hickory beef jerky and why it's a convenient, no-prep snack that's perfect for anyone who's always on-the-go.

1 oz (28 g) Hickory Beef Jerky

Low-calorie snack

At only 90 calories per serving, Hickory beef jerky is a great Low-calorie snack that can help you stay on track with your weight loss goals. Whether you're trying to lose weight or just looking for a healthier snacking option, Hickory Beef Jerky is a great choice. Unlike many other snacks that are high in carbs and sugar, Hickory Beef Jerky is a protein-packed snack that won't leave you feeling hungry or jittery. It's the perfect choice for anyone looking for a healthy, Satisfying snack.

Protein source

Want to boost your protein intake without turning to protein bars or shakes? Look no further than Hickory beef jerky. With 9 grams of protein per serving, it's a great option for anyone looking to support muscle growth and repair or stay full between meals. Protein is essential for building and repairing tissues in the body, including muscles. By incorporating Protein-rich snacks like Hickory Beef Jerky into your diet, you can support your workout routine and stay energized throughout the day.

Great for on-the-go

Hickory beef jerky is a great option for anyone who's always on-the-go. Whether you're running errands, traveling, or hitting the gym, Hickory Beef Jerky is a no-prep snack that's easy to pack and take with you wherever you go. And because it doesn't require refrigeration, you can stash it in your bag or desk drawer for a quick and Satisfying snack anytime, anywhere.

Perfect for outdoor activities

Planning a hiking or camping trip? Don't forget to pack some Hickory beef jerky. Its long shelf life and convenient packaging make it the perfect option for outdoor activities. And because it's high in protein, it's a great way to stay fueled and energized even on the most strenuous hikes or adventures.

Satisfies cravings

Craving something savory and satisfying? Look no further than Hickory beef jerky. Its rich, smoky flavor and tender texture are sure to satisfy your cravings and keep you feeling full and satisfied. And because it's low in calories and high in protein, you can indulge in this delicious snack without derailing your diet or healthy eating habits.

Gluten-free option

Looking for a Gluten-free snacking option? Hickory beef jerky is a perfect choice. Made from high-quality beef and seasonings, it's free from gluten and other common allergens. Whether you're gluten intolerant or just looking for a healthy and delicious snack, Hickory Beef Jerky is a great option.

No refrigeration needed

One of the great things about Hickory beef jerky is that it doesn't require refrigeration. That means you can take it with you wherever you go and enjoy a Satisfying snack that doesn't need to be kept cold. Whether you're packing a lunch for work or school, or you want to keep some snacks on hand for a road trip, Hickory Beef Jerky is a convenient and delicious option.

Long shelf life

Another great thing about Hickory beef jerky is its long shelf life. Thanks to its dehydrated form, it can last for months without spoiling, making it a great option for stocking up or for emergency situations. And because it doesn't require refrigeration, you don't need to worry about it spoiling or going bad while you're on the go.

Convenient packaging

Hickory beef jerky comes in a variety of convenient packaging options, including single-serve bags and resealable pouches. That means you can choose the option that works best for your needs and preferences. And because it's lightweight and compact, it's Easy to carry with you wherever you go.

Variety of flavor options

Hickory beef jerky comes in a range of delicious flavors, from classic hickory to spicy Sriracha. That means you can choose the flavor that best suits your tastes and preferences. And because it's made from high-quality ingredients, you can enjoy these flavors without worrying about artificial flavors, colors, or preservatives.

Hickory Beef Jerky is a delicious and convenient snack that's perfect for anyone who's always on-the-go. With its low calorie count, high protein content, and long shelf life, it's a great option for maintaining a healthy and active lifestyle.

5 Frequently Asked Questions About Hickory beef jerky

1. How many calories are in a 1 oz serving of hickory beef jerky?

A 1 oz (28 g) serving of hickory beef jerky contains 90 calories.

2. Is hickory beef jerky healthy?

Hickory beef jerky can be a healthy snack option when consumed in moderation. It is high in protein and low in fat, making it a good option for those looking to build muscle or maintain a healthy weight. However, it is important to choose brands that are low in sodium and free from preservatives and artificial flavors.

3. How long does hickory beef jerky last?

Hickory beef jerky has a long shelf life, lasting up to several months when stored in a cool, dry place. Once opened, it should be consumed within a few days or kept in an airtight container in the fridge for up to a month.

4. What are the ingredients in hickory beef jerky?

The ingredients in hickory beef jerky vary by brand, but typically include beef, salt, sugar, and various spices such as garlic powder, onion powder, and paprika. Some brands may also include soy sauce, Worcestershire sauce, or liquid smoke for added flavor.

5. How can hickory beef jerky be used in recipes?

Hickory beef jerky can be used as a flavorful addition to salads, soups, and sandwiches. It can also be chopped up and used as a topping for baked potatoes, or added to trail mix for a protein-packed snack on-the-go.

Nutritional Values of 1 oz (28 g) Hickory Beef Jerky

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)7 g
Protein (g)12 g

Calorie breakdown: 19% fat, 30% carbs, 51% protein

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