Are you looking for a healthy, protein-rich snack option? Look no further than 1 oz (28 g) of Grey Poupon Roasted Mixed Nuts! At just 160 calories per serving, these nuts are a delicious and nutritious choice for snacking anytime.

In addition to providing a satisfying crunch, Grey Poupon Roasted Mixed Nuts are also a great source of protein, fiber, and healthy fats. One serving contains 6 grams of protein, 2 grams of fiber, and 13 grams of fat. These nuts are also low in sugar and cholesterol.

Whether you're looking for a midday snack, a post-workout boost, or a healthy addition to your lunch or dinner, Grey Poupon Roasted Mixed Nuts are a smart choice. Read on to learn more about the nutritional benefits of this tasty snack.

Calories in Grey Poupon Roasted Mixed Nuts

If you're counting calories, you'll be pleased to know that Grey Poupon Roasted Mixed Nuts are a relatively low-calorie snack option. One serving (1 oz or 28 g) contains 160 calories. Of course, it's important to keep in mind that snacking on nuts is all about moderation - it's easy to overdo it and eat too many calories if you're not careful. But in moderation, Grey Poupon Roasted Mixed Nuts can definitely be a healthy addition to your diet.

Total Fat in Grey Poupon Roasted Mixed Nuts

Nuts are known for being high in fat, but don't let that scare you away from Grey Poupon Roasted Mixed Nuts. The fat in these nuts is mostly of the healthy, unsaturated variety - one serving contains 13 grams of total fat, including 2 grams of saturated fat. Not only does fat give nuts their signature satisfying crunch, but it also helps keep you feeling fuller for longer. So if you're looking for a snack that will keep you satisfied all afternoon, Grey Poupon Roasted Mixed Nuts are definitely worth considering.

Saturated Fat in Grey Poupon Roasted Mixed Nuts

When it comes to saturated fat, the American Heart Association recommends keeping intake to no more than 13 grams per day for the average adult. So how do Grey Poupon Roasted Mixed Nuts stack up? One serving contains just 2 grams of saturated fat, making them a relatively low-saturated fat snack option. As with any high-fat food, it's important to enjoy Grey Poupon Roasted Mixed Nuts in moderation. But if you're looking for a flavorful snack that won't overload you with unhealthy fats, these nuts are definitely worth considering.

Protein in Grey Poupon Roasted Mixed Nuts

Protein is an essential nutrient that helps repair and rebuild your body's tissues. And when it comes to protein-rich snacks, Grey Poupon Roasted Mixed Nuts are definitely worth considering. One serving contains 6 grams of protein - that's more than you'll get from a serving of most granola bars or crackers. In addition to being a great source of protein, these nuts are also high in other important nutrients like fiber and healthy fats. They can definitely be a great addition to your diet if you're looking to up your protein intake.

Carbohydrates in Grey Poupon Roasted Mixed Nuts

While Grey Poupon Roasted Mixed Nuts may not be the most low-carb snack out there, they can still be a great choice if you're looking to add some healthy carbs to your diet. One serving contains 6 grams of carbs, including 2 grams of fiber and just 1 gram of sugar. Carbs are an important source of fuel for your body, and getting them from whole foods like nuts is definitely a smart choice. So if you're looking to add some healthy carbs to your diet, Grey Poupon Roasted Mixed Nuts are definitely worth considering.

Fiber in Grey Poupon Roasted Mixed Nuts

Are you looking for a snack that will keep you feeling full and satisfied for hours? Look no further than Grey Poupon Roasted Mixed Nuts. One serving contains 2 grams of fiber, which can help promote feelings of fullness and aid in digestion. In addition to being great for your digestive system, fiber can also help lower cholesterol levels and reduce your risk of heart disease. So if you're looking for a snack that's both tasty and good for you, Grey Poupon Roasted Mixed Nuts are definitely worth trying.

Sugar in Grey Poupon Roasted Mixed Nuts

If you're watching your sugar intake, you'll be pleased to know that Grey Poupon Roasted Mixed Nuts are a relatively low-sugar snack option. One serving contains just 1 gram of sugar - that's less than you'll find in most granola bars or fruit snacks. Not only does a low-sugar snack help keep your blood sugar levels stable, but it also helps prevent crashes and hunger pangs later on. So if you're looking for a snack that won't leave you feeling jittery or hungry, Grey Poupon Roasted Mixed Nuts are a great choice.

Sodium in Grey Poupon Roasted Mixed Nuts

Sodium is an essential nutrient that helps maintain fluid balance in your body. However, too much sodium can lead to high blood pressure and other health problems. So how do Grey Poupon Roasted Mixed Nuts stack up? One serving contains just 65 mg of sodium - that's less than 3% of the recommended daily intake for the average adult. Of course, if you're watching your sodium intake for health reasons, it's still important to be mindful of how much you're consuming. But when it comes to salty snack options, Grey Poupon Roasted Mixed Nuts are definitely a lower-sodium choice.

Cholesterol in Grey Poupon Roasted Mixed Nuts

If you're watching your cholesterol intake, you'll be pleased to know that Grey Poupon Roasted Mixed Nuts are a cholesterol-free snack option. Cholesterol is found exclusively in animal products, so it's not surprising that nuts (which are a plant-based food) don't contain any cholesterol. However, it's still important to be mindful of your overall diet and lifestyle when it comes to managing cholesterol levels. But for a tasty and nutritious snack that won't contribute to high cholesterol, Grey Poupon Roasted Mixed Nuts are definitely worth considering.

Ingredients in Grey Poupon Roasted Mixed Nuts

So what exactly goes into Grey Poupon Roasted Mixed Nuts? The recipe includes a blend of almonds, cashews, pecans, and pistachios, all of which are roasted with Grey Poupon mustard for a savory and satisfying flavor. Additional ingredients include sea salt, brown sugar, honey, and soy lecithin. Overall, the ingredient list for these nuts is relatively short and free from any artificial additives or preservatives. So if you're looking for a snack made with whole, natural ingredients, Grey Poupon Roasted Mixed Nuts are definitely worth checking out.