Are you a fan of potato chips but trying to watch your calorie intake? Look no further than 1 oz (28 g) Baked Hickory Honey Barbeque Potato Chips, which pack in 120 calories per serving. These chips offer a tasty alternative to traditional fried chips, with a unique flavor profile thanks to the combination of hickory smoke and sweet honey BBQ. Read on to learn more about the nutritional content and benefits of consuming this crunchy snack.

In addition to being lower in calories than traditional potato chips, Baked Hickory Honey Barbeque Potato Chips are also lower in fat, with only 2.5 grams per serving. They also contain 21 grams of carbohydrates, 1 gram of protein, and 1 gram of fiber. While they should still be consumed in moderation, these chips can be a satisfying snack option for those trying to maintain a healthy diet.

In this article, we'll explore some practical tips and strategies for incorporating Baked Hickory Honey Barbeque Potato Chips into your eating habits while still maintaining a balanced diet.

Calories in Baked Hickory Honey Barbeque Potato Chips

As previously mentioned, Baked Hickory Honey Barbeque Potato Chips contain 120 calories per serving. While this may seem high for a snack, it's important to remember that moderation is key. Enjoying a small serving of these chips as a treat can still fit into a healthy diet.

Serving size of Baked Hickory Honey Barbeque Potato Chips

The serving size for Baked Hickory Honey Barbeque Potato Chips is 1 oz, or 28 grams. This provides a satisfying amount of chips to snack on without overindulging.

Fat content in Baked Hickory Honey Barbeque Potato Chips

Compared to traditional fried potato chips, Baked Hickory Honey Barbeque Potato Chips are lower in fat, with only 2.5 grams per serving. While this may still be considered high for some individuals, it's important to remember that fat is still an essential part of a balanced diet.

Carbohydrates in Baked Hickory Honey Barbeque Potato Chips

Baked Hickory Honey Barbeque Potato Chips contain 21 grams of carbohydrates per serving. While carbohydrates have gotten a bad reputation in recent years, they are a vital source of energy for the body and can be included in a healthy diet in moderation.

Protein in Baked Hickory Honey Barbeque Potato Chips

While not a significant source of protein, Baked Hickory Honey Barbeque Potato Chips still contain 1 gram per serving. Protein is important for muscle repair and growth, and can also help keep you feeling full and satisfied after a snack or meal.

Ingredients of Baked Hickory Honey Barbeque Potato Chips

The ingredients in Baked Hickory Honey Barbeque Potato Chips include potatoes, potato starch, vegetable oil (sunflower, canola, and/or corn oil), honey BBQ seasoning (sugar, salt, honey powder, torula yeast, onion powder, natural flavor, vinegar powder [maltodextrin, white distilled vinegar], tomato powder, garlic powder, citric acid), and salt.

Benefits of consuming Baked Hickory Honey Barbeque Potato Chips

Along with being a tasty snack option, consuming Baked Hickory Honey Barbeque Potato Chips in moderation can offer some potential benefits. These benefits include a lower calorie and fat content compared to traditional fried potato chips, a unique flavor profile, and a source of carbohydrates.

Potential drawbacks of consuming Baked Hickory Honey Barbeque Potato Chips

Like any snack food, there are potential drawbacks to consuming Baked Hickory Honey Barbeque Potato Chips in excess. These drawbacks include a higher calorie and fat content compared to some healthier snack options, and the risk of overindulging due to their addictive flavor and crunchy texture.

Tips for incorporating Baked Hickory Honey Barbeque Potato Chips into a healthy diet

If you're looking to include Baked Hickory Honey Barbeque Potato Chips in your diet without going overboard, here are some tips to keep in mind:

• Stick to the recommended serving size and limit your intake to once or twice a week.
• Pair the chips with a source of protein, such as hummus, for a more balanced snack.
• Avoid eating them straight out of the bag, and instead portion out a serving onto a plate or bowl to prevent overeating.

Alternatives to Baked Hickory Honey Barbeque Potato Chips

While Baked Hickory Honey Barbeque Potato Chips can be a tasty snack option, there are also some healthier alternatives to consider. These include air-popped popcorn, roasted chickpeas, sliced vegetables with hummus, and whole-grain crackers with cheese or nut butter.