1 order Chicken Strips (Kid's) contains 330 calories.
Chicken strips are a popular food item among kids and adults alike. They are crispy, flavorful, and easy to eat. But, are they healthy? Let's find out.
In this article, we'll explore the nutritional value of chicken strips and whether they can be a part of a balanced diet.
Calories in Chicken Strips (Kid's)
A serving of Chicken Strips (Kid's) contains 330 calories. This amount of calories is equivalent to about 16% of the daily recommended intake for an average adult.
What are the ingredients in Chicken Strips (Kid's)?
The ingredients in Chicken Strips (Kid's) include chicken breast meat, flour, water, salt, and spices. The chicken is usually coated with a mixture of flour, water, and spices, and then deep-fried until crispy.
How many carbs in Chicken Strips (Kid's)?
One serving of Chicken Strips (Kid's) contains about 35 grams of carbohydrates. This amount of carbohydrates is equivalent to about 12% of the daily recommended intake for an average adult.
How much protein in Chicken Strips (Kid's)?
One serving of Chicken Strips (Kid's) contains about 22 grams of protein. This amount of protein is equivalent to about 44% of the daily recommended intake for an average adult.
Is Chicken Strips (Kid's) healthy?
Chicken Strips (Kid's) are generally not considered as a healthy food item. They are high in calories, carbs, and fat, and low in fiber and other nutrients.
Can Chicken Strips (Kid's) be part of a balanced diet?
While Chicken Strips (Kid's) are not a healthy food item, they can be occasionally consumed as a part of a balanced diet. It is important to limit the portion size and frequency of consumption, and to balance it with other healthy food items.
What is the serving size of Chicken Strips (Kid's)?
The serving size of Chicken Strips (Kid's) is usually around 3-4 pieces. This is equivalent to about 100-120 grams of chicken and 330 calories.
How many grams of fat in Chicken Strips (Kid's)?
One serving of Chicken Strips (Kid's) contains about 19 grams of fat. This amount of fat is equivalent to about 29% of the daily recommended intake for an average adult.
What is the sodium content of Chicken Strips (Kid's)?
One serving of Chicken Strips (Kid's) contains about 660 milligrams of sodium. This amount of sodium is equivalent to about 28% of the daily recommended intake for an average adult.
What are the health benefits of Chicken Strips (Kid's)?
Chicken Strips (Kid's) are not considered as a healthy food item, and do not offer many health benefits. However, chicken breast meat is a good source of protein, which is essential for building and repairing muscles and tissues.
While Chicken Strips (Kid's) are not a healthy food item, they can be occasionally consumed as a part of a balanced diet.
Frequently Asked Questions About Kid's Chicken Strips
1. What makes the chicken strips in the kid's menu different from those in the regular menu?
The chicken strips in the kid's menu are smaller in size and have a lower calorie count compared to those in the regular menu. They are tailored to suit the nutritional needs of children, and the portion size is just right for their appetite.
2. What is the calorie count of a serving of Chicken Strips (Kid's)?
A serving of Chicken Strips (Kid's) contains 330 calories. It is important to note that the calorie count may vary with the additional dipping sauce that comes with it.
3. Are the chicken strips in the kid's menu made from real chicken?
Yes, the chicken strips in the kid's menu are made of real chicken breast cut into strips and coated with a crispy breading. They are cooked to perfection to ensure that they are moist and juicy.
4. Are the chicken strips in the kid's menu gluten-free?
The chicken strips in the kid's menu are not gluten-free as they are coated with a breading that contains wheat flour. Those who are gluten-sensitive or allergic to gluten should opt for other menu options.
5. Can I request for a different dipping sauce for the chicken strips?
Yes, you can request for a different dipping sauce for the chicken strips in the kid's menu. However, this may affect the overall nutritional value of the dish, and you should check the calorie count and ingredient list before making your choice.