Looking for a healthy and delicious breakfast option? Try our 1 Muffin Toasted Oat Bran English Muffin with Raisins. With only 127 calories per muffin, you can enjoy this tasty treat guilt-free.
Packed with whole grain oats and sweet raisins, this English muffin is high in fiber and loaded with nutrients. One muffin contains 7 grams of protein, 3 grams of fat, and 22 grams of carbohydrates, making it a balanced and filling breakfast choice.
In this article, we'll explore the composition, nutrients, benefits, taste, variations, serving suggestions, storage tips, allergen information, and availability of our 1 Muffin Toasted Oat Bran English Muffin with Raisins.
Caloric Content
As mentioned before, our English muffin contains 127 calories per serving. This makes it a perfect option for anyone watching their calorie intake. In comparison to other breakfast items like donuts or pastries, our muffin is a much healthier choice. It provides energy and keeps you feeling full for longer without adding excess calories to your diet.
Composition
Our muffin is made with whole grain oats, enriched flour, and sweet raisins. We do not add any artificial flavors or preservatives to our recipe, making it an all-natural breakfast item. The oats in our muffin are a great source of dietary fiber, which helps to lower cholesterol levels and improve digestion. Enriched flour provides additional nutrients like iron and B vitamins, while raisins provide natural sweetness and antioxidants.
Nutrients
Our muffin is a great source of nutrients like fiber, protein, carbohydrates, and vitamins. One muffin provides 8% of your daily recommended intake of iron and 4% of your daily recommended intake of calcium. The fiber in our muffin helps to regulate blood sugar levels, promote satiety, and improve digestion. The protein helps to build and repair tissues and muscles, while the carbohydrates provide energy for your day.
Benefits
Our English muffin offers numerous health benefits. The fiber in our muffin helps to lower cholesterol levels, reduce the risk of heart disease, and support healthy bowel movements. The protein in our muffin helps to build and repair tissues and muscles, while the carbohydrates provide energy for your day. The raisins in our muffin provide natural sweetness and antioxidants, which help to protect cells from damage.
Taste
Our 1 Muffin Toasted Oat Bran English Muffin with Raisins is a delicious and satisfying breakfast option. The oats provide a nutty flavor and chewy texture, while the raisins add sweetness and a burst of flavor. This muffin can be enjoyed on its own or paired with your favorite toppings like peanut butter, jam, or honey. It can also be toasted and served as a part of a breakfast sandwich with eggs, cheese, or veggies.
Variations
Our English muffin can be customized with a variety of toppings and additions to suit your taste preferences. Add sliced bananas or berries for extra sweetness, or sprinkle with cinnamon for a warm and cozy flavor. You can also experiment with different spreads like almond butter or cream cheese, or add savory toppings like avocado, bacon, or smoked salmon for a more filling breakfast option.
Serving Suggestions
Our muffin can be enjoyed in a variety of ways. Toast it and spread with your favorite nut butter or jam for a quick and easy breakfast, or top with avocado and a fried egg for a savory breakfast sandwich. You can also serve our muffin with a side of fresh fruit and yogurt for a balanced and filling breakfast, or use it to make French toast for a special weekend brunch.
Storage Tips
Our muffin can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week. You can also freeze our muffin for up to 1 month by wrapping it tightly in plastic wrap and placing it in a freezer bag. To reheat our muffin, simply toast it in a toaster or oven until warmed through. You can also microwave it for a few seconds if you're short on time.
Our English muffin contains wheat and may contain traces of soy, milk, and tree nuts. It is not suitable for people with gluten or nut allergies. If you have other dietary restrictions, please read the label carefully before consuming our product to ensure it meets your needs.
Availability
Our English muffin is available at select grocery stores and online retailers. Please check our website for a complete list of retailers and distributors. You can also sign up for our newsletter to receive updates on new products and promotions.
Start your day off right with our 1 Muffin Toasted Oat Bran English Muffin with Raisins. Packed with whole grain oats and sweet raisins, this muffin is a perfect combination of taste and nutrition.
Frequently Asked Questions about Toasted Oat Bran English Muffin with Raisins
1. How many calories does one muffin have?
One muffin has 127 calories.
2. Is the muffin made with whole grains?
Yes, it is made with oat bran which is a whole grain.
3. Are there any preservatives in the muffin?
No, the muffin does not contain any preservatives.
4. Does the muffin contain any added sugar?
Yes, the raisins in the muffin contain natural sugars but there is no added sugar in the recipe.
5. Is the muffin suitable for people with dietary restrictions?
The muffin is suitable for vegetarians and contains no dairy or eggs. However, it does contain wheat and may not be suitable for those with gluten sensitivities.