Calories in 1 muffin (64 g) Double Chocolate Muffin?

1 muffin (64 g) Double Chocolate Muffin is 220 calories.

Everyone loves a good muffin, and the Double Chocolate Muffin is no exception. Each 64-gram muffin contains approximately 220 calories, making it a delicious treat that won't break your daily calorie intake. So, if you're a chocolate lover, keep reading to find out more about this decadent muffin.

Aside from satisfying your sweet tooth, the Double Chocolate Muffin is also packed with nutritional value. The average muffin contains around 10 grams of fat, 31 grams of carbohydrates, and 4 grams of protein.

Whether you're on-the-go or just craving something sweet, the Double Chocolate Muffin is a perfect choice that will satisfy your cravings and leave you feeling full and satisfied. But did you know that you can make these delicious muffins at home? Keep reading to find out how!

1 muffin (64 g) Double Chocolate Muffin

Calories in Double Chocolate Muffin

As we mentioned earlier, each 64-gram Double Chocolate Muffin contains roughly 220 calories. That's about 11% of your daily calorie requirement, assuming an average 2,000 calorie diet. While this may sound like a lot, it's important to remember that not all calories are created equal. The Double Chocolate Muffin contains both complex and simple carbohydrates, which provide energy and help regulate blood sugar levels. So, while it's always a good idea to enjoy foods like this in moderation, there's no need to feel guilty for indulging in a Double Chocolate Muffin every now and then.

Fat Content of Double Chocolate Muffin

The Double Chocolate Muffin contains about 10 grams of fat, which is 15% of your daily recommended intake. While this may seem high, most of the fat in this muffin comes from healthy sources, such as olive oil, nuts, and seeds. These fats are an important part of a balanced diet and provide a variety of important health benefits, including improved heart health and increased nutrient absorption.

Carbohydrate Content of Double Chocolate Muffin

The Double Chocolate Muffin contains around 31 grams of carbohydrates, or 10% of your daily recommended intake. These carbohydrates come from a variety of sources, including sugar, fiber, and complex carbohydrates like whole grains. Fiber is particularly important for digestive health and can also help regulate blood sugar levels, while complex carbohydrates provide sustained energy, making the Double Chocolate Muffin a perfect snack for those looking for a quick energy boost.

Protein Content of Double Chocolate Muffin

Each Double Chocolate Muffin contains around 4 grams of protein, which is an important macronutrient that plays a variety of roles in the body, including building and repairing tissues, supporting immune function, and aiding in the production of enzymes and hormones. While 4 grams of protein may not seem like a lot, it's important to remember that the Double Chocolate Muffin isn't meant to replace a full meal - it's a snack or dessert item that can be enjoyed in moderation as part of a balanced diet.

Benefits of Double Chocolate Muffin

Aside from being delicious, the Double Chocolate Muffin also provides a variety of health benefits. The complex carbohydrates and fiber found in this muffin provide sustained energy and can help regulate blood sugar levels. Additionally, the healthy fats found in ingredients like nuts and seeds can promote heart health and improve nutrient absorption.

Allergen Information of Double Chocolate Muffin

The Double Chocolate Muffin contains a variety of ingredients that may be allergenic for some individuals, including wheat, nuts, and dairy. If you have any food allergies or sensitivities, be sure to check the ingredient list before enjoying this muffin.

How to Make Double Chocolate Muffins at Home

If you're looking to make your own Double Chocolate Muffins, it's actually quite simple. Here's a basic recipe you can try at home:

  • 1 cup all-purpose flour
  • 1/2 cup granulated sugar
  • 1/4 cup cocoa powder
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup milk
  • 1/3 cup vegetable oil
  • 1 egg
  • 1/2 cup chocolate chips
Mix together dry ingredients in a bowl. In a separate bowl, mix together wet ingredients. Combine dry and wet ingredients, mixing until just combined. Add chocolate chips and spoon batter into muffin cups. Bake at 375°F for 18-22 minutes or until a toothpick inserted in the center comes out clean. Enjoy!

Ways to Enjoy Double Chocolate Muffins

While Double Chocolate Muffins are delicious on their own, there are plenty of ways to enjoy them even more. Try one of these ideas:

  • Slice a muffin in half and toast it, then spread with butter or your favorite nut butter.
  • Crumble a muffin over a bowl of Greek yogurt and fresh berries for a healthy and delicious breakfast.
  • Make a Double Chocolate Muffin sundae by layering muffin chunks with ice cream and hot fudge sauce.
  • Enjoy a muffin alongside your favorite cup of coffee or tea for a decadent afternoon treat.

Varieties of Double Chocolate Muffins

While the classic Double Chocolate Muffin is always a delicious choice, there are plenty of other varieties you can try as well. Here are just a few:

  • White chocolate chips: Swap out the semi-sweet chocolate chips for white chocolate instead for a sweeter, creamier muffin.
  • Raspberry or strawberry: Add fresh or frozen berries to the batter for a fruity twist on the classic muffin.
  • Walnut or pecan: Add chopped nuts to the batter for a crunchy, nutty flavor and extra texture.
  • Mini muffins: Make mini muffins instead of regular-sized muffins for a bite-sized treat that's perfect for sharing or snacking on-the-go.

Comparison of Double Chocolate Muffins with Other Muffins

While Double Chocolate Muffins are certainly delicious, how do they stack up compared to other muffin varieties? Here's a quick rundown:

  • Blueberry muffins: Generally lower in calories and fat than Double Chocolate Muffins due to the lower sugar content and absence of chocolate.
  • Bran muffins: Often considered a healthier option due to the high fiber content and lower calorie count, but may lack the decadent flavor of a Double Chocolate Muffin.
  • Banana nut muffins: Slightly higher in calories and fat than Double Chocolate Muffins, but contain healthy ingredients like bananas and nuts that provide important nutrients and fiber.

All you need is love. But a little chocolate now and then doesn't hurt.

Frequently Asked Questions about Double Chocolate Muffin

1. What is the serving size of the Double Chocolate Muffin?

One Double Chocolate Muffin weighs 64 g and has 220 calories.

2. Is the Double Chocolate Muffin gluten-free?

No, the Double Chocolate Muffin is not gluten-free as it contains wheat flour.

3. Are there any allergens present in the Double Chocolate Muffin?

Yes, the Double Chocolate Muffin contains wheat, soy, milk, and egg ingredients. Individuals with allergies to any of these ingredients should avoid consuming it.

4. Can the Double Chocolate Muffin be frozen?

Yes, the Double Chocolate Muffin can be frozen for up to three months. To thaw, leave it at room temperature for a few hours or microwave it for a few seconds.

5. How can I make the Double Chocolate Muffin healthier?

You can make the Double Chocolate Muffin healthier by using healthier ingredients like almond flour or coconut sugar instead of wheat flour and regular sugar. You can also substitute butter with unsweetened applesauce or mashed bananas to reduce the calorie content.

Nutritional Values of 1 muffin (64 g) Double Chocolate Muffin

UnitValue
Calories (kcal)220 kcal
Fat (g)14 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 60% fat, 32% carbs, 8% protein

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