Calories in 1 muffin (62 g) Cinnamon Raisin English Muffin?

1 muffin (62 g) Cinnamon Raisin English Muffin is 98 calories.

If you're looking for a low calorie snack option, 1 muffin (62 g) Cinnamon Raisin English Muffin is a great choice with only 98 calories. But that's not all, this delicious muffin is also packed with essential nutrients and is a good source of fiber.

With 2 grams of fiber and 3 grams of protein, this muffin can definitely be considered as a healthy alternative to regular muffins. It also contains essential vitamins and minerals like iron and calcium that our body needs.

Whether you are looking for a breakfast option or a snack to satisfy your cravings, this muffin is perfect. Let's take a closer look at why this muffin is an ideal snack for weight watchers and those on a strict diet plan.

1 muffin (62 g) Cinnamon Raisin English Muffin

Low calorie snack option

If you're trying to lose or maintain your weight, sticking to your daily calorie intake is important. With only 98 calories, this muffin is a great low calorie snack option. Instead of reaching for high calorie snacks, opt for this delicious muffin to keep your calorie intake in check.

Contains essential nutrients

Eating nutrient-dense foods is important to maintain a healthy body. This muffin contains essential vitamins and minerals like iron and calcium, which is great for our bone health. It's also a good source of protein and fiber, which can help keep us feeling full for longer periods of time.

Good source of fiber

Fiber is important for our digestive system, and this muffin is a good source of it. With 2 grams of fiber per muffin, it can help keep us regular and prevent constipation. Eating fiber-rich foods can also help lower our risk of developing chronic diseases like diabetes and heart disease.

Perfect for breakfast

If you're in a rush in the morning but still want a healthy breakfast, this muffin can be a great option. Paired with some fruit and a cup of coffee, this nutrient-dense muffin can help you start your day on the right foot.

An ideal snack for weight watchers

If you're following a specific diet plan like Weight Watchers, this muffin can be a great snack option. With only 3 SmartPoints per muffin, you can indulge in a delicious snack without breaking your daily points bank.

Considered as a healthy alternative to regular muffins

Regular muffins are often high in calories and sugar, but this Cinnamon Raisin English Muffin is a healthy alternative. It's made with whole wheat flour and natural sweeteners, making it a better option for those who want to eat healthily.

Gives an instant energy boost

If you're feeling hungry and need a quick snack to boost your energy, this muffin can be a great option. It's high in carbohydrates and can give you the energy you need to power through the day.

Suitable for people on a strict diet plan

If you're on a strict diet plan, it can be challenging to find snacks that fit into your dietary requirements. This muffin is a great option for those who are looking for a tasty snack that won't derail their diet plan. It's low in calories and high in fiber, making it a guilt-free snack option.

Perfect for on-the-go snacking

If you're always on the go and need a quick snack to munch on, this muffin can be a perfect option. It's convenient to carry and can be eaten on its own or paired with some fruit or nuts for a more filling snack.

A delicious way to satisfy cravings

Craving something sweet but don't want to indulge in a high calorie dessert? This muffin can be a great way to satisfy your cravings without derailing your diet. The cinnamon and raisin flavors add a delicious twist to a classic English muffin.

5 Frequently Asked Questions about Cinnamon Raisin English Muffins

1. How many calories does a Cinnamon Raisin English Muffin contain?

A Cinnamon Raisin English Muffin typically contains around 98 calories per 62g serving.

2. Are Cinnamon Raisin English Muffins healthy?

Cinnamon Raisin English Muffins are a good source of carbohydrates and fiber, but they can also be high in sugar and sodium. As with any food, moderation is key.

3. Can Cinnamon Raisin English Muffins be used in recipes?

Yes, Cinnamon Raisin English Muffins can be used in a variety of sweet and savory recipes. They make great bases for mini pizzas or can be used to make French toast or bread pudding.

4. Are Cinnamon Raisin English Muffins a good source of protein?

No, Cinnamon Raisin English Muffins are not a good source of protein. They typically contain around 2g of protein per serving.

5. How should Cinnamon Raisin English Muffins be stored?

Cinnamon Raisin English Muffins should be stored in a cool, dry place, such as a breadbox or pantry. Once opened, they should be kept in an airtight container or resealable bag and consumed within a week.

Nutritional Values of 1 muffin (62 g) Cinnamon Raisin English Muffin

UnitValue
Calories (kcal)98 kcal
Fat (g)7 g
Carbs (g)6 g
Protein (g)5 g

Calorie breakdown: 59% fat, 22% carbs, 19% protein

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