1 meal Sweet Chili Beef is a delicious and flavorful dish that is packed with nutrients. This dish is perfect for those who are looking for a healthy and satisfying meal. With a calorie count of 446, this dish is perfect for those who are watching their calorie intake.
The ingredients for this dish include beef, sweet chili sauce, garlic, onion, soy sauce, and brown sugar. With a combination of sweet and spicy flavors, this dish is sure to be a hit.
In this article, we'll explore the nutritional information of 1 meal Sweet Chili Beef, as well as some variations and health benefits of the dish.
Ingredients
The ingredients for 1 meal Sweet Chili Beef include: - 1 lb of beef - 1/2 cup of sweet chili sauce, 2 cloves of garlic, 1/2 onion, 3 tbsp of soy sauce, and 1 tbsp of brown sugar.
Nutrition Facts
1 meal Sweet Chili Beef has the following nutritional information: - calories: 446 - Protein: 26.5g, Fat: 32g, Carbohydrates: 12g, Fiber: 0g, Sugars: 11g, Sodium: 1160mg.
Preparation Time
The preparation time for 1 meal Sweet Chili Beef is approximately 30 minutes.
Serving Size
1 meal Sweet Chili Beef serves four people.
Flavor Profile
1 meal Sweet Chili Beef has a sweet and spicy flavor profile.
Cooking Method
To cook 1 meal Sweet Chili Beef, follow these steps: 1. Heat a large skillet over medium-high heat. 2. Add the beef to the skillet and cook until browned.
Variations
There are many variations of 1 meal Sweet Chili Beef, including: - Using chicken instead of beef - Adding vegetables such as bell peppers or carrots
Health Benefits
1 meal Sweet Chili Beef has many health benefits, including: - High in protein - Low in carbohydrates
Possible Side Effects
There are no known side effects of 1 meal Sweet Chili Beef.
Suggested Pairing
1 meal Sweet Chili Beef pairs well with white or brown rice.
Frequently Asked Questions - Sweet Chili Beef Meal
1. How many calories does the Sweet Chili Beef meal contain?
The Sweet Chili Beef meal contains 446 calories per serving.
2. Is the Sweet Chili Beef meal spicy?
The Sweet Chili Beef meal does have a spicy kick due to the sweet chili sauce, but it is not overly spicy.
3. What is included in the Sweet Chili Beef meal?
The Sweet Chili Beef meal includes tender beef strips, stir-fried with vegetables, served with rice and a sweet chili sauce.
4. Is the Sweet Chili Beef meal gluten-free?
The Sweet Chili Beef meal is not gluten-free as it contains soy sauce and wheat flour in the sweet chili sauce.
5. Can the Sweet Chili Beef meal be reheated?
Yes, the Sweet Chili Beef meal can be reheated in the microwave or on the stove. To prevent the beef from becoming tough, reheat on low heat and stir frequently.