If you're looking for a filling and delicious meal that won't compromise your weight management goals, then 1 meal (329 g) Complete Meals Chicken Parmigiana is the perfect choice for you. With only 330 calories per serving, it's a guilt-free way to satisfy your cravings.
But calorie count isn't everything. Let's take a closer look at the macronutrient breakdown of this delicious meal. It contains 27g of protein to keep you full and satisfied, along with 17g of carbohydrates and 16g of fat.
In this article, we'll also explore the vitamin and mineral content of 1 meal (329 g) Complete Meals Chicken Parmigiana, as well as practical tips on how to prepare it and store it for later consumption.
Calorie count per serving
As mentioned earlier, 1 meal (329 g) Complete Meals Chicken Parmigiana has only 330 calories per serving. This makes it an excellent choice for individuals who are looking to manage their calorie intake without sacrificing taste and satisfaction.
Macronutrient breakdown
In addition to its low calorie count, 1 meal (329 g) Complete Meals Chicken Parmigiana is also a good source of macronutrients. It contains 27g of protein, 17g of carbohydrates, and 16g of fat per serving.
Vitamin and mineral content
1 meal (329 g) Complete Meals Chicken Parmigiana also contains some important vitamins and minerals. It has 14% of the daily value for vitamin A, 4% for calcium, and 20% for iron.
This meal contains wheat, soybeans, eggs, and milk. It's not suitable for individuals with allergies to these ingredients.
Preparation instructions
To prepare 1 meal (329 g) Complete Meals Chicken Parmigiana, simply follow the instructions on the package. Make sure to cook it thoroughly before consumption.
Serving size and portion control
1 meal (329 g) Complete Meals Chicken Parmigiana is already portioned for a single serving, so you don't have to worry about measuring your food. Just heat and eat!
Storage and shelf life
You can store 1 meal (329 g) Complete Meals Chicken Parmigiana in your freezer for up to six months. Just make sure to follow the storage instructions on the package.
Weight management benefits
1 meal (329 g) Complete Meals Chicken Parmigiana is a great choice for individuals who are trying to maintain a healthy weight. Its low calorie count and high protein content make it an ideal option for weight loss and weight management.
Dietary considerations
If you're following a gluten-free or dairy-free diet, then this meal may not be suitable for you. Always check the ingredient list and allergen information before consumption.
Flavor profile
1 meal (329 g) Complete Meals Chicken Parmigiana has a delicious and savory flavor profile, combining the taste of juicy chicken with the richness of parmesan cheese and tomato sauce.
5 Frequently Asked Questions About Complete Meals Chicken Parmigiana
1. What are the nutritional facts of Complete Meals Chicken Parmigiana?
One meal (329 g) of Complete Meals Chicken Parmigiana contains 330 calories, 33g of carbohydrates, 31g of protein, and 8g of fat.
2. Is Complete Meals Chicken Parmigiana a healthy option?
Complete Meals Chicken Parmigiana is a good source of protein, but it may not be the healthiest option for people looking for a low-carb, low-fat meal. However, it can be a good part of a balanced diet if consumed in moderation.
3. Is this meal gluten-free?
No, Complete Meals Chicken Parmigiana is not gluten-free. It contains wheat-based breadcrumbs as one of its ingredients.
4. How long do I need to microwave this meal?
The cooking instructions on the package recommend microwaving the meal for 3-4 minutes on high. However, the time may vary based on the microwave's wattage and the desired temperature of the meal.
5. Can I heat this meal in an oven?
Yes, you can heat Complete Meals Chicken Parmigiana in an oven. Preheat the oven to 375°F (190°C), remove the plastic film from the tray, and bake it for 25-30 minutes or until the meal is fully heated through.