Looking for a tasty and satisfying meal that won't break the calorie bank? Look no further than the 1 meal (201 g) Cheesy Smothered Meat Patty Meal! With just 280 calories, this meal is sure to satisfy your hunger without sabotaging your weight loss goals.

But there's more to this meal than just low calories. It's also packed with important macronutrients like protein, carbohydrates, and healthy fats, making it a well-rounded meal option.

In this article, we'll take a closer look at the ingredients, preparation instructions, and health benefits of this delicious meal.

Calories and Macronutrient Content

As mentioned, this meal contains just 280 calories. But what about the macronutrient breakdown? Here's a closer look at the protein, carbs, and fat in each serving: - Protein: 14g - Carbohydrates: 27g, including 5g of fiber

Ingredients and Allergens

What exactly goes into this Cheesy Smothered Meat Patty Meal? Here's a look at the full ingredients list: - Cooked beef patty (beef, water, seasoning [salt, natural flavors, dextrose], soy protein concentrate, caramel color, soy lecithin) - Water

Preparation and Cooking Instructions

Ready to dig into this delicious meal? Here's how to cook it: 1. Remove the outer sleeve and film from the tray. 2. Place the tray in the microwave and cook on high for 3-4 minutes, or until the internal temperature reaches 165°F.

Serving Size and Calories per Serving

Each 1 meal (201 g) Cheesy Smothered Meat Patty Meal is one serving, and contains 280 calories. If you're looking to add some additional calories to your meal, consider pairing it with a side salad or some roasted vegetables for added nutrition.

Taste and Texture

So, how does this meal actually taste? According to reviewers, it's a hit! The beef patty is juicy and flavorful, while the pasta is cooked to a perfect al dente texture. The cheesy topping adds a decadent finish to the meal without making it too heavy or greasy. Overall, many customers say they're hooked on this tasty and satisfying meal.

How to Store the Meal

If you're not planning to eat your Cheesy Smothered Meat Patty Meal right away, you'll want to store it properly to preserve freshness. Be sure to keep the meal in the refrigerator and consume it by the expiration date printed on the package. Avoid freezing the meal, as this may affect the quality and texture of the food.

Health Benefits of the Meal

Beyond being a low-calorie meal option, the 1 meal (201 g) Cheesy Smothered Meat Patty Meal has a few other health benefits worth noting. First, it's high in protein, which can keep you feeling full and satisfied for hours after eating. The whole grain pasta also adds a healthy dose of fiber to the meal, helping to support healthy digestion. Plus, the veggies in the meal provide important vitamins and minerals to fuel your body and support overall wellness.

Variations and Modifications

Want to switch things up with your Cheesy Smothered Meat Patty Meal? Here are a few ideas to try: - Top the meal with some hot sauce or salsa for an extra kick of flavor. - Swap in some zucchini noodles or spaghetti squash for the traditional pasta.

Meal Pairing Suggestions

Looking to add some sides to your Cheesy Smothered Meat Patty Meal? Here are a few tasty pairing ideas: - A side salad with mixed greens, cherry tomatoes, and balsamic vinaigrette dressing. - Roasted veggies like broccoli, cauliflower, or green beans.

Where to Purchase the Meal

Interested in trying the 1 meal (201 g) Cheesy Smothered Meat Patty Meal for yourself? You can find it at most major grocery stores, as well as online retailers like Amazon. Be sure to check the frozen meal aisle and look for the distinctive blue packaging to find this tasty meal option.