Calories in 1 Long Type (2-1/3 Dia, 4-3/4 Long, Raw) Yields Home Fries?

1 Long Type (2-1/3 Dia, 4-3/4 Long, Raw) Yields Home Fries is 213 calories.

Did you know that one raw long type Potato (2-1/3" diameter, 4-3/4" long) yields delicious Home fries with only 213 Calories? Home fries are a classic American breakfast side made from sliced or diced potatoes, cooked to crispy perfection. If you're a potato lover, you'll definitely want to read on to learn more about this delicious comfort food.

Potatoes are a great source of vitamin C and potassium. However, keep in mind that Home fries are often cooked in oil, which adds fat and Calories to this dish.

In this article, we'll explore the many ways you can enjoy making Home fries, as well as the Health benefits and some Kitchen gadgets that can help you make the perfect batch.

1 Long Type (2-1/3 Dia, 4-3/4 Long, Raw) Yields Home Fries

What are home fries?

Home fries are sliced or diced Potatoes that are cooked until crispy on the outside and soft on the inside. They are a popular side dish for breakfast or brunch and are often seasoned with salt, pepper, and other spices. Home fries can be made using different types of potatoes, from sweet potatoes to russet potatoes. However, the long type potato is a popular choice for making this dish. Some people confuse home fries with hash browns, but there is a subtle difference between the two. Home fries are usually cooked with diced or sliced potatoes, while hash browns are made with shredded potatoes.

How many servings can you make from one raw long type potato?

One raw long type Potato can yield approximately 1-2 servings of Home fries, depending on the size of the potato and how thickly it is sliced or diced. If you are cooking for a larger group, you may need to use several potatoes to make enough home fries for everyone.

What is the nutritional value of home fries?

The Nutritional value of Home fries varies depending on how they are prepared. If they are cooked in oil, they will be higher in Calories and fat than if they are baked or grilled. On average, a serving of home fries (3.5 ounces) has around 256 calories, 36 grams of carbohydrates, and 10 grams of fat. However, this can vary depending on the recipe. If you are looking to make a healthier version of home fries, you can try baking or grilling them instead of frying them in oil. You can also use olive oil or coconut oil instead of vegetable oil.

What are the cooking methods for home fries?

There are several different ways to cook Home fries, including frying, baking, grilling, and sautéing. To fry home fries, heat up some oil in a pan and add the sliced or diced Potatoes. Cook over medium-to-high heat, turning occasionally, until crispy and golden brown. To bake home fries, preheat your oven to 425 degrees F. Spread the sliced or diced potatoes in a single layer on a baking sheet and drizzle with oil. Bake for 20-25 minutes or until crispy and browned on the outside.

What are the different seasonings you can use for home fries?

There are many different Seasonings you can use to flavor your Home fries, including salt, pepper, garlic powder, paprika, and onion powder. If you like your home fries spicy, you can add some cayenne pepper or chili powder. If you want to add some extra flavor, you can also mix in some chopped herbs like rosemary or thyme.

What are the health benefits of long type potatoes?

Long type Potatoes are a good source of fiber, vitamin C, and potassium. They are also naturally low in fat and Calories, making them a healthy addition to your diet. Research has shown that potatoes may have a number of Health benefits, including reducing inflammation, improving digestion, and even lowering the risk of heart disease.

What are some kitchen gadgets you can use to make home fries?

There are several Kitchen gadgets that can make cooking Home fries easier and more efficient. One popular option is an air fryer, which can cook Potatoes with little or no oil for a healthier version of this classic dish. Other tools that can be helpful include a mandoline slicer for uniform potato slices, a French fry cutter for easy dicing, and a cast iron skillet for even heating.

What are some meal ideas for home fries?

Home fries are a versatile side dish that can be served with a variety of meals. They are a classic accompaniment to eggs and bacon for breakfast or brunch, but they can also be served alongside burgers, hot dogs, or grilled chicken for lunch or dinner. You can also try topping your home fries with cheese, bacon, sour cream, or salsa for some extra flavor.

What are the different variations of home fries?

While classic Home fries are made with Potatoes, there are many Variations of this dish that use different ingredients. For example, sweet potato home fries are a healthier alternative to regular potatoes and can be seasoned with cinnamon or nutmeg for a sweet and savory flavor. Spanish-style home fries, or patatas bravas, are cooked with a spicy tomato sauce and are a popular tapas dish. You can also experiment with different types of seasoning, such as curry powder, cumin, or smoked paprika, to give your home fries a unique twist.

What are some tips for making the best home fries?

To make the best Home fries, it's important to start with a good Potato. Look for firm, unblemished potatoes that are free of any sprouts. Be sure to cut your potatoes into uniform slices or cubes, so they cook evenly. If you're using a skillet, make sure it's hot enough before you add the potatoes to ensure they get crispy on the outside. Finally, experiment with different Seasonings and Cooking methods to find the perfect recipe for your taste buds!

Life is short, eat more home fries.

5 Frequently Asked Questions About Long Type (2-1/3" Dia, 4-3/4" Long, Raw) Yields Home fries

1. How many servings does one long type Potato make?

One long type potato typically yields about 2-3 servings of home fries.

2. Are there any Health benefits to eating long type potatoes?

Yes, long type potatoes are a good source of vitamin C, potassium, and fiber. They also have a lower glycemic index compared to other types of potatoes, which means they have less of an impact on blood sugar levels.

3. How should I prepare long type potatoes for home fries?

First, wash and dry the potato. Then, cut it into evenly sized slices or cubes. Heat up a skillet with a small amount of oil and add the potatoes. Cook for 15-20 minutes, stirring occasionally, until the potatoes are crispy and golden brown. Season with salt, pepper, and any other desired spices.

4. What are some other dishes I can make with long type potatoes?

Long type potatoes are versatile and can be used in a variety of dishes, such as mashed potatoes, roasted potatoes, potato soup, and potato salad.

5. How many Calories are in a serving of home fries made from one long type potato?

One serving of home fries made from one long type potato contains approximately 213 calories.

Nutritional Values of 1 Long Type (2-1/3 Dia, 4-3/4 Long, Raw) Yields Home Fries

UnitValue
Calories (kcal)213 kcal
Fat (g)11.09 g
Carbs (g)26.9 g
Protein (g)2.5 g

Calorie breakdown: 46% fat, 50% carbs, 5% protein

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