If you're a fan of sweet treats, you might have tried Little Debbie Chocolate Covered Marshmallow Pie Cookie. This cookie is not only delicious but also provides an energy boost with 164 calories. It's a perfect snack for those who need quick sugar fix on the go.
In addition to being a tasty snack, Little Debbie Chocolate Covered Marshmallow Pie Cookie also provides some nutritional benefits. It's made with natural ingredients and provides essential vitamins and minerals to help you maintain a healthy lifestyle.
In this article, we'll explore more about the calorie content, ingredients, nutritional value, and other essential information about Little Debbie Chocolate Covered Marshmallow Pie Cookie.
Calories in Little Debbie Chocolate Covered Marshmallow Pie Cookie
As mentioned earlier, one Little Debbie Chocolate Covered Marshmallow Pie Cookie contains 164 calories. It's important to keep track of your calorie intake when consuming snacks like these. If you're following a strict diet plan, make sure to include the calorie count of the cookie to your calculation. However, if you're enjoying the cookie as part of a balanced diet, a single serving should not be a concern. It's essential to maintain portion control when consuming sweet treats like Little Debbie Chocolate Covered Marshmallow Pie Cookie. Over-indulging in these snacks can quickly add up to your daily calorie intake.
Little Debbie Chocolate Covered Marshmallow Pie Cookie Ingredients
Little Debbie Chocolate Covered Marshmallow Pie Cookie is made with natural ingredients that are safe for consumption. Some of the primary ingredients include flour, sugar, cocoa, coconut oil, and marshmallow. The cookie does not contain any added preservatives or artificial flavors. It's free from trans-fat and is non-GMO verified. If you have any allergies or intolerances to the ingredients listed, it's best to avoid the cookie to prevent any adverse reactions.
Little Debbie Chocolate Covered Marshmallow Pie Cookie Allergens
Little Debbie Chocolate Covered Marshmallow Pie Cookie contains wheat, milk, soy, and coconut. It may not be suitable for individuals who have allergies to these ingredients. The cookie is also produced in a facility that processes peanuts, tree nuts, and eggs. Cross-contamination may occur, which can lead to allergic reactions. If you have any concerns regarding allergens, it's best to consult with a physician or dietician before consuming the cookie.
Little Debbie Chocolate Covered Marshmallow Pie Cookie Nutritional Value
Apart from providing an energy boost, Little Debbie Chocolate Covered Marshmallow Pie Cookie also provides essential vitamins and minerals that are vital for your health. A single serving of the cookie contains 2g of protein, 24g of carbohydrates, and 8g of fat. It also provides 2% of your daily recommended value of calcium and iron. However, it's important to note that the cookie also contains 14g of sugar, which can lead to a sugar crash if consumed in excess. It's best to consume the cookie in moderation.
Little Debbie Chocolate Covered Marshmallow Pie Cookie Serving Size
The recommended serving size for Little Debbie Chocolate Covered Marshmallow Pie Cookie is one cookie or 28g. Each pack contains 8 servings, which makes it perfect for sharing with your friends and family. However, it's important to maintain portion control when consuming the cookie. Over-indulging can lead to an increase in daily calorie intake, which can lead to health issues in the long run. If you're unsure about the appropriate serving size or have any concerns related to your diet, it's best to consult with a dietician or physician.
Little Debbie Chocolate Covered Marshmallow Pie Cookie Health Benefits
Little Debbie Chocolate Covered Marshmallow Pie Cookie provides some essential nutrients and can provide a quick energy boost. It's perfect for those who need a sugar fix to help them power through the day. In addition to being a tasty treat, Little Debbie Chocolate Covered Marshmallow Pie Cookie can also boost your mood. The sugar content can stimulate the production of serotonin, also known as the 'feel-good hormone'. However, it's important to consume the cookie in moderation and as part of a balanced diet. Overindulging in the cookie can quickly add up to your daily calorie intake and lead to health issues in the long run.
Little Debbie Chocolate Covered Marshmallow Pie Cookie Diet Restrictions
Little Debbie Chocolate Covered Marshmallow Pie Cookie is not suitable for individuals who have allergies or intolerances to wheat, milk, soy, or coconut. It's also not suitable for individuals who follow a strict vegan or gluten-free diet. If you have any concerns regarding the ingredients or suitability of the cookie according to your diet, it's best to consult with a dietician or physician. You can also check the packaging for information regarding allergens and dietary restrictions.
Little Debbie Chocolate Covered Marshmallow Pie Cookie Storage
Little Debbie Chocolate Covered Marshmallow Pie Cookie is best stored in a cool and dry place. It's recommended to store the cookie in an airtight container to maintain its freshness. Avoid exposing the cookie to direct sunlight or moisture, as it can lead to the growth of bacteria or molds. If stored properly, the cookie can have a shelf life of up to 6 months.
Little Debbie Chocolate Covered Marshmallow Pie Cookie Other Info
Little Debbie is a brand of snacks that specializes in providing sweet snacks and pastries. It's part of the McKee Foods Corporation, founded in 1934. In addition to Chocolate Covered Marshmallow Pie Cookie, Little Debbie also produces other sweet treats such as Swiss Rolls, Fudge Rounds, and Nutty Bars. The brand is known for its affordable and tasty snacks that are perfect for sharing with your friends and family. The cookie can be purchased at various grocery stores or online retailers.
Little Debbie Chocolate Covered Marshmallow Pie Cookie FAQs
Q: Is Little Debbie Chocolate Covered Marshmallow Pie Cookie suitable for a vegan diet? A: No, the cookie contains milk and is not suitable for the vegan diet.
"All you need is love. But a little chocolate now and then doesn't hurt."
Frequently Asked Questions About Little Debbie Chocolate Covered Marshmallow Pie Cookie
1. What is a Little Debbie Chocolate Covered Marshmallow Pie Cookie?
The Little Debbie Chocolate Covered Marshmallow Pie Cookie is a sweet treat made by Little Debbie, a company that specializes in snacks and baked goods.
2. How many calories are in a Little Debbie Chocolate Covered Marshmallow Pie Cookie?
A Little Debbie Chocolate Covered Marshmallow Pie Cookie has 164 calories per cookie.
3. What are the ingredients in a Little Debbie Chocolate Covered Marshmallow Pie Cookie?
The ingredients in a Little Debbie Chocolate Covered Marshmallow Pie Cookie include: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Palm and Palm Kernel Oil, Cocoa, Soybean Oil. Contains 2% or Less of: Dextrose, Modified Cornstarch, Gelatin, Salt, Baking Soda, Natural and Artificial Flavors, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Guar Gum, Xanthan Gum, Fumaric Acid, Sodium Sulfite, Sodium Acid Pyrophosphate, Citric Acid, Red 40, Yellow 5, Blue 1.
4. Is a Little Debbie Chocolate Covered Marshmallow Pie Cookie vegan-friendly?
No, a Little Debbie Chocolate Covered Marshmallow Pie Cookie contains gelatin, which is derived from animal collagen and therefore not suitable for vegans.
5. Can I find Little Debbie Chocolate Covered Marshmallow Pie Cookie in my local supermarket?
Little Debbie products are widely available in supermarkets across the United States, so there's a good chance you'll be able to find the Chocolate Covered Marshmallow Pie Cookie at your local store. However, availability may vary by location.