Are you looking for a spicy and flavorful sausage to spice up your meals? Look no further than the 1 link (99 g) Red Hots Extra Hot! Smoked Sausage, with 280 calories per serving. This sausage is packed with flavor and sure to satisfy your cravings.

But before you dive in, it's important to consider the nutritional information. Each serving contains 5g of carbs and 12g of protein, making it a filling choice for any meal. However, it's also important to be mindful of the saturated and trans fat content, as well as the sodium levels. Don't worry, we'll cover all of that and more in this article.

In this article, we'll explore some practical tips and strategies for making the most of your Red Hots Extra Hot! Smoked Sausage, from cooking and storage suggestions to pairing ideas and an in-depth nutrition label analysis. Let's get started!

Calories and Serving Size

Each serving of Red Hots Extra Hot! Smoked Sausage is 99g, which translates to 280 calories per link. This is equivalent to about 14% of your daily recommended caloric intake, based on a 2,000 calorie diet.

Carbs and Protein

In addition to being high in flavor, Red Hots Extra Hot! Smoked Sausage is also a good source of protein, with 12g per serving. It also contains 5g of carbohydrates, making it a filling choice for any meal.

Saturated and Trans Fats

While Red Hots Extra Hot! Smoked Sausage is a tasty choice, it's important to be mindful of the saturated and trans fat content. Each serving contains 11g of saturated fat and 0g of trans fat. Saturated fats can contribute to high cholesterol levels, which in turn can lead to heart disease. It's recommended that you consume no more than 13g of saturated fat per day, so this sausage should be consumed in moderation.

Sodium Content

One area where Red Hots Extra Hot! Smoked Sausage is high is in sodium content. Each serving contains 1,040mg of sodium, which is just over 40% of the recommended daily intake for an adult. This is important to keep in mind if you're watching your sodium intake due to health concerns. If you're concerned about the sodium content, one option is to enjoy this sausage in moderation and balance it out with other low-sodium foods throughout the day.

Spiciness Level

As the name suggests, Red Hots Extra Hot! Smoked Sausage is on the spicier side. The extra heat is achieved through a blend of spices and seasonings, including cayenne pepper and crushed red pepper flakes. It's perfect for those who love a little kick in their meals!

Ingredients List

To get the full flavor of Red Hots Extra Hot! Smoked Sausage, it's important to know what goes into it. Here's a breakdown of the ingredients list: - Pork - Water - Contains 2% or less of: Salt, Dextrose, Natural Spices, Natural Flavors, Paprika, Sodium Phosphate, Autolyzed Yeast Extract, BHA, Propyl Gallate, Citric Acid

Cooking Suggestions

There are many ways to enjoy Red Hots Extra Hot! Smoked Sausage. Here are a few cooking suggestions to get you started: - Grill: Preheat grill to medium heat. Grill sausage for 10-12 minutes, flipping halfway through. - Oven: Preheat oven to 375°F. Bake sausage for 18-20 minutes, or until internal temperature reaches 160°F. - Stovetop: Heat a nonstick skillet over medium-high heat. Cook sausage for 4-6 minutes, turning occasionally. No matter how you cook it, make sure the internal temperature reaches 160°F to ensure it's safe to eat.

Storage Tips

Proper storage is key to keeping your Red Hots Extra Hot! Smoked Sausage fresh and safe to eat. Here are some tips to keep in mind: - Refrigerate: Store unopened sausage in the refrigerator for up to 7 days. Once opened, consume within 3 days. - Freeze: If you won't be consuming the sausage within a week, it's best to freeze it to extend its shelf life. Wrap it tightly in plastic wrap or aluminum foil and place in a freezer-safe bag or container. It will keep for up to 2 months in the freezer. - Thaw: To thaw frozen sausage, place it in the refrigerator overnight.

Sausage Pairing Ideas

Red Hots Extra Hot! Smoked Sausage is a versatile ingredient that can be paired with a variety of foods to create a delicious meal. Here are a few pairing ideas to get your creative juices flowing: - Grilled onions and peppers: Cut up some onions and bell peppers and grill them alongside your sausage. The sweetness of the vegetables will balance out the spiciness of the sausage. - Pasta: Slice up your sausage and toss it with your favorite pasta sauce. - Breakfast scramble: Whip up a breakfast scramble with eggs, cheese, and sliced sausage. The possibilities are endless - experiment to find your own favorite pairings!

Nutrition Label Analysis

To get a more in-depth look at the nutritional value of Red Hots Extra Hot! Smoked Sausage, here's a breakdown of the nutrition label: - calories: 280 - Fat: 22g - Saturated fat: 11g - Trans fat: 0g - Cholesterol: 60mg - Sodium: 1,040mg - Carbohydrates: 5g - Fiber: 0g - Sugars: 0g - Protein: 12g