Calories in 1 link (91 g) Chicken Sicilian Sausage?

1 link (91 g) Chicken Sicilian Sausage is 170 calories.

If you're looking for a tasty and healthy meat option, try the 1 link (91 g) Chicken Sicilian Sausage. With only 170 calories per serving, it's a great addition to any meal.

This sausage is also a great source of protein, with 20 grams per serving. It's low in fat, with only 8 grams per serving, and has a moderate amount of carbohydrates with 2 grams per serving.

In this article, we'll explore some practical tips on how to cook with this delicious sausage, as well as its health benefits and taste profile.

1 link (91 g) Chicken Sicilian Sausage

Calorie Count

One link (91 g) of Chicken Sicilian Sausage contains 170 calories.

Protein Content

Each serving of this sausage contains 20 grams of protein, making it a great source for muscle building.

Fat Content

Only 8 grams of fat are found in a serving of Chicken Sicilian Sausage, which makes it a healthier meat option than other varieties that are high in fat.

Carbohydrate Content

This sausage has a moderate amount of carbohydrates, with only 2 grams per serving.

Cholesterol Level

A serving of Chicken Sicilian Sausage contains 60 milligrams of cholesterol.

Sodium Level

One serving of Chicken Sicilian Sausage has 490 milligrams of sodium.

Ingredients List

The ingredients in Chicken Sicilian Sausage include chicken, salt, pepper, spices, and natural flavorings.

Cooking Suggestions

This sausage can be grilled, sautéed, or baked. It also goes great with a variety of dishes, such as pasta, pizza, or breakfast omelets.

Health Benefits

Chicken Sicilian Sausage is a healthier meat option due to its low fat and moderate carbohydrate content. It's also a great source of protein, which can help with muscle building and recovery.

Taste Profile

This sausage has a flavorful and slightly spicy taste, thanks to the mix of spices and natural flavorings it contains.

Frequently Asked Questions about Chicken Sicilian Sausage

1. How many calories are in one link of Chicken Sicilian Sausage?

One link (91 g) of Chicken Sicilian Sausage contains 170 calories.

2. Is Chicken Sicilian Sausage a healthy choice?

Chicken Sicilian Sausage is a relatively healthy choice since it's low in calories and fat compared to traditional pork sausage. It's also a good source of protein.

3. What are the ingredients in Chicken Sicilian Sausage?

The main ingredients in Chicken Sicilian Sausage are chicken, red bell pepper, fennel, garlic, salt, and paprika. It may also contain other spices and flavorings.

4. How do you cook Chicken Sicilian Sausage?

Chicken Sicilian Sausage can be cooked in a variety of ways, including grilling, baking, or frying. It's important to cook the sausage until it reaches an internal temperature of 165°F to ensure it's safe to eat.

5. What dishes can you make with Chicken Sicilian Sausage?

Chicken Sicilian Sausage can be used in a variety of dishes, including pasta dishes, sandwiches, soups, and stews. It adds a flavorful and protein-rich element to any meal.

Nutritional Values of 1 link (91 g) Chicken Sicilian Sausage

UnitValue
Calories (kcal)170 kcal
Fat (g)12 g
Carbs (g)0 g
Protein (g)12 g

Calorie breakdown: 69% fat, 0% carbs, 31% protein

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