1 link (85 g) Chipotle Chorizo Chicken Sausage contains 140 calories.

In addition to the calorie count, this sausage also contains a variety of nutrients. Let's take a closer look at the nutritional information.

Chipotle Chorizo Chicken Sausage is a tasty and protein-packed food item that can be incorporated into many recipes. However, it's important to be mindful of its nutritional content.

Calories in 85g Chipotle Chorizo Chicken Sausage

As mentioned earlier, 1 link (85 g) of Chipotle Chorizo Chicken Sausage contains 140 calories. One serving of this sausage provides approximately 7% of the recommended daily intake of calories for a 2,000 calorie diet. It's important to be mindful of your portion sizes when consuming this sausage to avoid exceeding your daily calorie needs.

Protein content in 85g Chipotle Chorizo Chicken Sausage

One serving of Chipotle Chorizo Chicken Sausage provides approximately 13g of protein. Protein is essential for muscle growth and repair, and can also help with feelings of fullness and satiety. Incorporating this sausage into a balanced meal can help meet your daily protein needs.

Carbohydrate content in 85g Chipotle Chorizo Chicken Sausage

One serving of Chipotle Chorizo Chicken Sausage contains approximately 1g of carbohydrates. This makes it a great option for those following a low-carb or ketogenic diet. However, it's important to pair this sausage with other nutrient-rich foods to ensure a balanced and varied diet.

Fat content in 85g Chipotle Chorizo Chicken Sausage

One serving of this sausage contains approximately 11g of fat. While some types of fat can be beneficial for our health, it's important to consume them in moderation. Pair this sausage with other healthy fat sources such as avocado, nuts, and seeds to create a balanced and nutritious meal.

Dietary Fiber in 85g Chipotle Chorizo Chicken Sausage

One serving of this sausage contains approximately 0g of dietary fiber. Fiber is important for keeping us feeling full and satisfied, and for supporting healthy digestion. Be sure to pair this sausage with plenty of fiber-rich fruits, vegetables, and whole grains for optimal nutrition.

Sodium content in 85g Chipotle Chorizo Chicken Sausage

One serving of this sausage contains approximately 540mg of sodium. Excess sodium intake can lead to high blood pressure, so it's important to consume this sausage in moderation. Be sure to pair it with other low-sodium ingredients to create a balanced meal.

Vitamin C content in 85g Chipotle Chorizo Chicken Sausage

One serving of this sausage contains approximately 6% of the recommended daily intake of vitamin C. Vitamin C is important for immune function, skin health, and wound healing. Pair this sausage with other vitamin C-rich foods such as citrus fruits, bell peppers, and broccoli to boost your intake.

Iron content in 85g Chipotle Chorizo Chicken Sausage

One serving of this sausage contains approximately 8% of the recommended daily intake of iron. Iron is important for red blood cell production and oxygen transport throughout the body. Pair this sausage with other iron-rich foods such as spinach, lentils, and beef for optimal nutrition.

Calcium content in 85g Chipotle Chorizo Chicken Sausage

One serving of this sausage contains approximately 2% of the recommended daily intake of calcium. Calcium is important for strong bones and teeth, as well as nerve function and muscle contraction. Be sure to pair this sausage with other calcium-rich foods such as dairy products, leafy greens, and fortified plant milks to meet your daily needs.

Cholesterol content in 85g Chipotle Chorizo Chicken Sausage

One serving of this sausage contains approximately 50mg of cholesterol. High intake of cholesterol can increase the risk of heart disease, so it's important to consume this sausage in moderation. Pair it with other cholesterol-lowering ingredients such as fruits, vegetables, and whole grains for optimal heart health.