1 link (85 g) Chicken Sausage Italian Style is a great addition to any meal. With only 170 calories, it's a healthy alternative to traditional pork sausage.

Not only is it low in calories, but it's also high in protein, making it perfect for anyone looking to increase their protein intake without consuming too many calories. One link contains 17 grams of protein, which is 34% of the recommended daily value.

In this article, we'll explore the many benefits of Chicken Sausage Italian Style and why it's a great choice for anyone looking to maintain a healthy diet.

High in Protein

As mentioned earlier, Chicken Sausage Italian Style is high in protein. Protein is an essential nutrient that is important for building and repairing tissues in the body. It also helps to keep us feeling full and satisfied, which can aid in weight loss efforts. In addition to being high in protein, chicken sausage is also low in fat, making it a healthier choice than pork sausage. For anyone looking to increase their protein intake, Chicken Sausage Italian Style is a great option.

Low in Calories

One of the main benefits of Chicken Sausage Italian Style is that it's low in calories. One link contains only 170 calories, which is less than half the calories of traditional pork sausage. By choosing a lower calorie option like chicken sausage, you can still enjoy your favorite breakfast foods without consuming too many calories. For anyone looking to maintain or lose weight, choosing foods that are low in calories can be a helpful strategy.

Great for Weight Loss

Because Chicken Sausage Italian Style is both low in calories and high in protein, it's a great choice for anyone looking to lose weight. By consuming fewer calories and more protein, you can create a calorie deficit, which is essential for weight loss. In addition to being a lower calorie option, chicken sausage is also a leaner choice than pork sausage, which is typically high in saturated fat. Incorporating Chicken Sausage Italian Style into your diet can be a helpful strategy for anyone looking to lose weight.

Good Source of Iron

Chicken Sausage Italian Style is also a good source of iron. Iron is an essential nutrient that helps to transport oxygen throughout the body. It's particularly important for women, who are at a higher risk of developing iron deficiency anemia. One link of chicken sausage contains 8% of the recommended daily value of iron. Incorporating foods like Chicken Sausage Italian Style into your diet can help to ensure that you're meeting your daily iron needs.

Perfect for Breakfast

Chicken Sausage Italian Style is a perfect addition to any breakfast. It's a quick and easy protein source that can be cooked in a variety of ways. Try adding it to an omelette or scrambled eggs for a protein-packed breakfast, or enjoy it on a whole wheat English muffin with a slice of cheese for a delicious breakfast sandwich. Whether you're in a rush or have a leisurely morning, Chicken Sausage Italian Style is a great choice for breakfast.

Gluten-Free

For anyone following a gluten-free diet, Chicken Sausage Italian Style is a great option. It's made with all-natural ingredients and is free from gluten, which can be particularly helpful for anyone with celiac disease or a gluten sensitivity. By choosing gluten-free options like Chicken Sausage Italian Style, you can still enjoy a variety of foods while following a gluten-free diet.

All-Natural Ingredients

Chicken Sausage Italian Style is made with all-natural ingredients. It contains no artificial colors, flavors, or preservatives. By choosing foods made with all-natural ingredients, you can be sure that you're fueling your body with high-quality, nutrient-dense foods. Incorporating Chicken Sausage Italian Style into your diet is a great way to add a healthy protein source without consuming any artificial ingredients.

No Artificial Preservatives

Chicken Sausage Italian Style contains no artificial preservatives. This means that it's a healthier choice than many other processed meats, which are often loaded with preservatives. By choosing foods without artificial preservatives, you can reduce your intake of potentially harmful chemicals. Incorporating Chicken Sausage Italian Style into your diet is a great way to enjoy a flavorful, protein-packed meal without any artificial preservatives.

Easy to Cook

Chicken Sausage Italian Style is easy to cook and can be prepared in a variety of ways. It can be grilled, baked, sautéed, or pan-fried, making it a versatile ingredient that can be used in a variety of recipes. Its quick cooking time also makes it a great option for busy weeknights when you don't have a lot of time to spend in the kitchen. Incorporating Chicken Sausage Italian Style into your meals is a great way to add a healthy protein source without spending hours in the kitchen.

Versatile Recipe Ingredient

Chicken Sausage Italian Style is a versatile ingredient that can be used in a variety of recipes. It can be added to soups, stews, pastas, and even salads for a protein-packed meal. Its flavorful taste also makes it a great addition to many dishes, adding a savory and slightly spicy flavor. Incorporating Chicken Sausage Italian Style into your recipes is a great way to add a delicious and healthy protein source to your meals.