1 link (71 g) Three Cheese Uncured Cooked Chicken Sausage contains 150 calories. This delicious sausage is a healthier option for those who love cheese but want to watch their calorie intake. Made with chicken and an irresistible cheese blend, this sausage is perfect for a quick meal or snack.
In addition to being low in calories, this sausage is also high in protein and low in fat. It's a great choice for anyone who wants a satisfying, flavorful meal without the guilt.
In this article, we'll dive into the calorie, fat, and protein content of this sausage, explore the cheese blend used, and offer some helpful tips for cooking and enjoying it.
Calorie Content
As mentioned earlier, one link of Three Cheese Uncured Cooked Chicken Sausage contains 150 calories. This makes it a great choice for those trying to maintain their weight or shed a few pounds. Compared to traditional pork sausages, which can contain up to 400 calories per link, this chicken sausage is a much healthier option. It allows you to enjoy the flavor and texture of sausage without consuming too many calories.
Serving Size
One link of Three Cheese Uncured Cooked Chicken Sausage weighs 71 grams. This is considered a standard serving size and provides 150 calories. If you're looking to increase your protein intake, you could easily have two links for a total of 300 calories and 20 grams of protein. Alternatively, you could pair one link with a side salad or some roasted vegetables for a well-rounded meal.
Fat Content
In addition to being low in calories, Three Cheese Uncured Cooked Chicken Sausage is also low in fat. One link contains just 7 grams of fat, with only 2.5 grams being saturated. Saturated fat is often considered the bad kind of fat, as it can raise cholesterol levels and contribute to heart disease. The fact that this sausage is low in saturated fat makes it a heart-healthy option.
Protein Content
Protein is an important nutrient that helps keep you feeling full and satisfied. Three Cheese Uncured Cooked Chicken Sausage is a great source of protein, with one link containing 10 grams. Protein is also important for building and repairing muscles, making this sausage a great option for athletes or anyone who wants to maintain a healthy, active lifestyle.
Cheese Blend
The cheese blend used in Three Cheese Uncured Cooked Chicken Sausage is a delicious mix of cheddar, Parmesan, and Romano cheeses. These cheeses are all known for their strong, distinctive flavors and melt really well, making them the perfect addition to this sausage.
Cooking Method
Three Cheese Uncured Cooked Chicken Sausage is already fully cooked, so all you really need to do is heat it up. The sausage can be sautéed in a pan for a few minutes on medium heat, or it can be grilled or baked. Just be sure to keep an eye on it so it doesn't dry out or burn.
Ingredients
Three Cheese Uncured Cooked Chicken Sausage is made with simple, wholesome ingredients. These include: - Chicken - Cheddar cheese, Parmesan cheese, and Romano cheese blend
Health Benefits
Three Cheese Uncured Cooked Chicken Sausage is a great option for anyone looking to eat healthier. Some of its health benefits include: - Low calorie - Low fat
Flavor Profile
Three Cheese Uncured Cooked Chicken Sausage has a delicious flavor that's sure to satisfy your craving for sausage and cheese. The chicken provides a mild flavor that lets the cheese shine through, while the cheese blend adds a sharp, tangy taste.
Suggested Recipes
There are many ways to enjoy Three Cheese Uncured Cooked Chicken Sausage. Here are some recipe ideas to get you started: - Sausage and cheese omelet - Sausage and cheese breakfast sandwich
Three Cheese Uncured Cooked Chicken Sausage is a delicious and healthy option for anyone who loves sausage and cheese. It's low in calories, low in fat, and high in protein, making it a great choice for a quick and easy meal or snack.
Three Cheese Uncured Cooked Chicken Sausage FAQ
1. What are the ingredients in the Three Cheese Uncured Cooked Chicken Sausage?
The ingredients in the Three Cheese Uncured Cooked Chicken Sausage are chicken, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), water, less than 2% of: sea salt, cane sugar, spices, natural flavor, vinegar.
2. Is the Three Cheese Uncured Cooked Chicken Sausage gluten-free?
Yes, the Three Cheese Uncured Cooked Chicken Sausage is gluten-free.
3. Is the Three Cheese Uncured Cooked Chicken Sausage fully cooked?
Yes, the Three Cheese Uncured Cooked Chicken Sausage is fully cooked. Simply heat and serve.
4. How should I prepare the Three Cheese Uncured Cooked Chicken Sausage?
You can grill, steam, or sauté the Three Cheese Uncured Cooked Chicken Sausage. Heat for 8-10 minutes or until the internal temperature reaches 165°F.
5. Where can I buy the Three Cheese Uncured Cooked Chicken Sausage?
The Three Cheese Uncured Cooked Chicken Sausage can be found in select grocery stores and online retailers.