Calories in 1 link (32 g) Country Style Chicken Sausage Links?

1 link (32 g) Country Style Chicken Sausage Links is 50 calories.

Looking for a low-calorie, high-protein breakfast option? Look no further than 1 link (32 g) of Country Style Chicken Sausage Links, which contains only 50 calories. Not only is it a convenient and quick meal option, but it's also a healthy alternative to traditional fatty sausages.

This chicken sausage is a great source of protein, with 5 grams of protein per link. It's made from lean meat and is suitable for those on a gluten-free diet. Plus, it's easy to prepare and cook, making it a versatile ingredient to have on hand for a satisfying meal.

In this article, we'll explore the benefits of choosing Country Style Chicken Sausage Links as part of your low-calorie diet plan. From its convenience and quick meal options to its healthy alternative to traditional sausages, you'll see why it's an ideal choice for dieters looking to satisfy their cravings while staying on track.

1 link (32 g) Country Style Chicken Sausage Links

Low Calorie Option

A single link of Country Style Chicken Sausage contains 50 calories making it an excellent option for those who are watching their calorie intake. You can easily incorporate it into your meals without worry about exceeding your daily limit. Additionally, this chicken sausage is made with lean meat, which further reduces the calorie count. It's a perfect option for dieters who want to enjoy a satisfying breakfast without feeling guilty.

Great Source of Protein

If you're looking for a protein-packed breakfast option, Country Style Chicken Sausage Links won't disappoint. With 5 grams of protein per link, it's a great source of this essential nutrient that helps build and repair muscles, tissues, and bones. Protein also helps regulate appetite and contributes to feelings of fullness, which means you'll be less likely to overeat later in the day. Adding chicken sausage to your breakfast regimen could help you stay fuller for longer while also providing the energy needed to start your day.

Healthy Breakfast Alternative

Traditional pork sausages are high in fat, calories, and sodium. They can increase your risk of heart disease, stroke, and other health problems. That's why Country Style Chicken Sausage Links are a healthy alternative. They're made with chicken meat, which is lower in fat and calories than pork, and they're free of harmful additives and preservatives. Additionally, chicken is a great source of important vitamins and minerals, such as vitamin B6, phosphorus, and selenium. Incorporating chicken sausage into your breakfast routine is a smart way to start your day on a healthy note.

Convenient and Quick Meal Option

Busy mornings call for quick and easy breakfast options, and Country Style Chicken Sausage Links fit the bill. They're pre-cooked and ready to eat, which means you can have a satisfying meal in minutes. Simply heat them up on the stove, in the microwave, or in the oven. This chicken sausage is also a versatile ingredient that you can add to omelets, breakfast sandwiches or wrap in a tortilla for a quick on-the-go breakfast. It's a great option for people who don't have enough time to prepare breakfast from scratch but still want to enjoy a delicious and satisfying meal.

Ideal for Dieters

If you're trying to lose weight, choosing low-calorie, high-protein foods is essential. Country Style Chicken Sausage Links can be a great addition to your diet plan as they are a low-calorie option that can help you maintain your calorie intake while also providing energy to start your day. Incorporating chicken sausage into your meals can help you feel fuller for longer periods and avoid snacking between meals. It's a great way to stick to your diet plan without feeling deprived. Plus, it's a tasty and satisfying breakfast option that you won't get tired of quickly.

Lean Meat Option

Choosing lean meats is important for maintaining a healthy diet. Country Style Chicken Sausage Links are made with lean chicken meat, which means they're lower in fat and calories than traditional pork sausages. They're still packed with flavor and can be a great addition to your meals without significantly increasing your daily calorie count. Additionally, lean meats provide essential nutrients, such as protein, iron, and zinc. These nutrients help support a healthy immune system, improve energy levels, and keep your body working efficiently. Adding chicken sausage to your diet plan can help you meet your daily needs for these crucial nutrients.

Suitable for Gluten-Free Diet

If you follow a gluten-free diet, finding breakfast options that fit your dietary restrictions can be a challenge. Traditional sausages often contain gluten or wheat products, which can trigger symptoms such as bloating, gas, and diarrhea in people with gluten sensitivities. Country Style Chicken Sausage Links gluten-free and free of harmful additives and preservatives. They're made with chicken meat and natural spices, making them a safe and tasty option for people with gluten sensitivities.

Easy to Cook and Prepare

If you're not a morning person or don't want to spend a lot of time in the kitchen, Country Style Chicken Sausage Links are an excellent option. They're pre-cooked and only require a few minutes of heating up on the stove, in the microwave or the oven. This chicken sausage is also a versatile ingredient that you can use in various recipes. You can add it to pasta dishes or soups, or slice it up and add it to a salad. It's an easy and convenient way to add flavor and protein to your meals without having to spend a lot of time cooking.

Versatile Ingredient

Country Style Chicken Sausage Links are a versatile ingredient that you can use in many different dishes. You can add them to breakfast sandwiches, omelets, and wraps, or use them in pasta dishes, soups, and salads. It's also a great option for people who are looking for a low-calorie, high-protein snack in between meals. You can slice it up and eat it on its own, or pair it with veggies, fruits or other healthy snacks for a well-balanced snack.

Satisfying Flavor

One of the best things about Country Style Chicken Sausage Links is their delicious taste. They're made with natural chicken meat and spices, which give them a savory and satisfying flavor that you won't get tired of easily. This chicken sausage is also free of artificial flavors and additives, making it a healthier option than other processed breakfast meats. Whether you're trying to lose weight or maintain a healthy diet, this chicken sausage is a satisfying and delicious part of your breakfast routine.

5 FAQ about 1 link (32 g) Country Style Chicken Sausage Links 50 calories

1. What are the ingredients in these sausage links?

The ingredients in 1 link of Country Style Chicken Sausage include chicken, water, seasoning (salt, spices, natural flavors, sugar), dextrose, and citric acid.

2. How are these sausage links prepared?

These sausage links are fully cooked and can be prepared by heating them in a skillet or oven until heated through or by microwaving them on a microwave-safe plate for 30 seconds.

3. Are these sausage links gluten-free?

Yes, these sausage links are gluten-free.

4. How many sausage links are in a package?

The number of sausage links in a package may vary, but typically there are 4-6 sausage links in a package.

5. Can these sausage links be frozen?

Yes, these sausage links can be frozen for up to 3 months. Make sure to wrap them tightly in plastic wrap or store them in an airtight container before freezing.

Nutritional Values of 1 link (32 g) Country Style Chicken Sausage Links

UnitValue
Calories (kcal)50 kcal
Fat (g)2.5 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 45% fat, 8% carbs, 48% protein

Similar Calories and Nutritional Values