Are you looking for a delicious and filling meal? Look no further than 1 Lb Pork Backribs (Cooked, Roasted)! With 1678 calories, this meal is sure to satisfy your hunger.

Not only are these pork backribs tasty, they are also packed with nutritional benefits. One serving contains 104g of protein and 116g of fat.

Read on to explore the calorie, fat, and protein content of pork backribs and learn about their many health benefits and tasty flavor pairings.

Calorie Content

One serving of 1 Lb Pork Backribs (Cooked, Roasted) contains 1678 calories. This is a substantial amount of calories, but it also provides a significant amount of energy to fuel your body.

Fat Content

One serving of 1 Lb Pork Backribs (Cooked, Roasted) contains 116g of fat. While high in fat, pork backribs contain a significant amount of monounsaturated and polyunsaturated fats, which can actually help lower cholesterol levels.

Protein Content

One serving of 1 Lb Pork Backribs (Cooked, Roasted) contains 104g of protein. This is a significant amount of protein, making pork backribs an excellent choice for athletes and bodybuilders looking to build muscle.

Serving Size

A serving size of 1 Lb Pork Backribs (Cooked, Roasted) is about 453g. This serving size provides a hearty and filling meal.

Preparation Method

To prepare 1 Lb Pork Backribs, first preheat your oven to 375 degrees. Place the backribs in a roasting pan and cover tightly with foil. Roast for about 2 hours or until the meat is tender and falling off the bone. Once cooked, let the backribs rest for about 10 minutes before serving.

Health Benefits

Pork backribs contain a variety of health benefits, including providing a significant source of protein, monounsaturated and polysaturated fats, and essential vitamins and minerals such as vitamin B12, zinc, and iron. These nutrients are important for maintaining a healthy heart, strong muscles, and overall health and well-being.

Flavor Pairings

Pork backribs are a versatile meat that pairs well with a variety of flavors. Some popular pairings include tangy barbecue sauce, savory garlic and rosemary, and sweet apple and cinnamon.

Recipe Ideas

Looking for some creative ways to serve pork backribs? Why not try making Korean-style pork backribs with a spicy sauce, or a classic southern-style barbecue pork ribs recipe? You can also experiment with different spice rubs and marinades to find your favorite flavor combination.

Storage Tips

To store leftover pork backribs, place them in an airtight container or tightly wrapped in plastic wrap. Store in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Cooking Tips

When cooking pork backribs, be sure to season them generously with salt and pepper or your favorite spice rub. You can also add a bit of liquid such as beer or apple cider vinegar to the bottom of the roasting pan to help keep the meat moist while it cooks. If you prefer a more caramelized texture, brush the backribs with your favorite barbecue sauce during the last 15 minutes of cooking.