1 Large Slice Meat Loaf with Beef and Pork in Tomato-Based Sauce is a high-calorie dish that is perfect for meat lovers. It contains 285 calories and is a traditional comfort food. If you are looking for a hearty meal, then meatloaf is a great option.
This dish is made with a combination of beef and pork, which gives it a rich and meaty flavor. The tomato-based sauce adds a tangy sweetness to the dish. One slice of meatloaf contains 285 calories, 19g of protein, 19g of fat, and 7g of carbohydrates.
In this article, we'll explore some practical tips and strategies on how to cook and enjoy this delicious dish.
High-Calorie Dish
Meatloaf is an excellent source of protein, which is essential for building and repairing muscles. It is also high in fat, which provides energy to the body. However, it is important to note that consuming too many calories can lead to weight gain. Therefore, it is recommended to enjoy meatloaf in moderation as part of a balanced diet.
Ingredients Include Beef and Pork
Beef and pork are excellent sources of protein and nutrients such as iron and vitamin B12, which help support healthy brain function and energy levels. Iron is also important for maintaining a healthy immune system and preventing anemia. However, it is important to choose high-quality beef and pork that are lean and free from antibiotics and hormones to maximize their nutritional value.
Tomato-Based Sauce
Tomatoes are an excellent source of vitamin C, which helps support a healthy immune system and keep the skin healthy. Tomatoes also contain lycopene, a powerful antioxidant that helps protect against cancer and heart disease. However, it is important to choose sauces that are low in added sugars and sodium to ensure that you are getting the most health benefits from the tomato sauce.
One Slice Contains 285 Calories
It is important to be aware of the calorie content of the meatloaf so that you can enjoy it in moderation as part of a balanced diet. One slice of meatloaf also contains 19g of protein, 19g of fat, and 7g of carbohydrates.
Could be Part of a Hearty Meal
Meatloaf is a versatile dish that can be served with a variety of sides such as mashed potatoes, green beans, or roasted vegetables. The high protein content of the meatloaf makes it a filling and satisfying meal.
Traditional Comfort Food
Meatloaf is a dish that has been enjoyed by families for generations. It provides a sense of comfort and nostalgia that is hard to beat. It is also a dish that can be easily customized to suit different tastes and preferences.
Suitable for Meat Lovers
Meatloaf is a dish that is packed with flavor and is perfect for people who love meat. The combination of beef and pork provides a rich and meaty flavor that is hard to resist.
Can Be Enhanced with Additional Spices and Seasonings
Meatloaf is a dish that can be easily customized to suit different tastes and preferences. You can add spices such as garlic, onion, or paprika to enhance the flavor of the meatloaf. You can also experiment with different types of vegetables or cheese to add more texture and flavor to the dish.
May Be Served with a Side of Vegetables
Serving meatloaf with a side of vegetables is a great way to add more fiber and nutrients to your meal. Vegetables such as roasted carrots, brussels sprouts or green beans complement the rich and meaty flavor of the meatloaf.
Can Be Paired with Different Sides
Meatloaf is a versatile dish that can be paired with a variety of sides to create a complete and satisfying meal. Some great options include mashed potatoes, sweet potatoes, roasted vegetables, or a side salad.
"Meatloaf is a traditional comfort food that is perfect for a cozy night in."
FAQ on Large Slice Meat Loaf with Beef and Pork in Tomato-Based Sauce
1. What is the nutritional value of the meatloaf?
The Large Slice Meat Loaf with Beef and Pork in Tomato-Based Sauce has 285 calories per slice. It also contains 15 grams of fat, 16 grams of carbohydrates, and 20 grams of protein.
2. Does the meatloaf contain any allergens?
The meatloaf contains beef and pork, which are common allergens. It may also contain wheat, eggs, milk, and soy, depending on the recipe. It is important to check with the restaurant or manufacturer for specific allergen information.
3. Can the meatloaf be part of a healthy diet?
While the meatloaf may be high in calories and fat, it can still be part of a healthy diet when eaten in moderation. Consider pairing it with a side of vegetables or a salad for a balanced meal.
4. How should the meatloaf be stored and reheated?
The meatloaf should be stored in an airtight container in the refrigerator for up to three days. To reheat, place the slice in a microwave-safe dish and heat on high for 1-2 minutes, or until heated through.
5. Can the recipe be modified to fit dietary restrictions?
Yes, the recipe can be modified to fit dietary restrictions. Consider using leaner cuts of meat or substituting with turkey or plant-based alternatives. Gluten-free breadcrumbs and dairy-free cheese can also be used for those with dietary restrictions.