Are you craving something flavorful and satisfying for dinner? Look no further than 1 Large or Thick Slice Turkey Meat Loaf! With only 216 calories per serving, this dish is a healthy and delicious option that will leave you feeling full and satisfied.
In addition to being low in calories, Large or Thick Slice Turkey Meat Loaf is high in protein and packed with essential vitamins and minerals. Turkey is a great source of lean protein, which is essential for building and repairing muscles, while vegetables like onions and carrots provide important vitamins and fiber.
In this article, we'll explore the nutritional benefits of Large or Thick Slice Turkey Meat Loaf, as well as how to make and serve this tasty dish. Whether you're cooking for one or preparing a family meal, you won't be disappointed with this flavorful and easy-to-make recipe.
What is Large or Thick Slice Turkey Meat Loaf?
Large or Thick Slice Turkey Meat Loaf is a savory and delicious dish made with ground turkey, vegetables, and flavorful seasonings. It is similar to traditional meatloaf, but with a healthier twist. Typically, Large or Thick Slice Turkey Meat Loaf is baked in a loaf pan and served in thick slices. It can be enjoyed on its own or served with a variety of sides, such as roasted vegetables or a green salad. If you're looking for a tasty and healthy dinner option, Large or Thick Slice Turkey Meat Loaf is a great choice.
How many calories does it contain?
One large or thick slice of turkey meatloaf contains approximately 216 calories. This serving size is based on a recipe that serves six people. To reduce the calorie count even further, you can use lean ground turkey and reduce the amount of oil used in the recipe. You can also add more vegetables to increase the nutritional value without adding extra calories. Overall, Large or Thick Slice Turkey Meat Loaf is a filling and satisfying meal that won't break the calorie bank.
Ingredients of Large or Thick Slice Turkey Meat Loaf
The ingredients for Large or Thick Slice Turkey Meat Loaf can vary depending on the recipe you use. However, here are some common ingredients you may need: - Ground turkey - Carrots, onions, and celery (optional)
Health benefits of eating Large or Thick Slice Turkey Meat Loaf
There are several health benefits to eating Large or Thick Slice Turkey Meat Loaf: - Lean protein: Turkey is a great source of lean protein, which is essential for building and repairing muscles. Protein also helps you feel full and satisfied for longer periods of time. - Nutrient-rich: Large or Thick Slice Turkey Meat Loaf can be packed with vegetables like carrots and onions, which provide important vitamins and fiber.
How to cook Large or Thick Slice Turkey Meat Loaf?
Here's a simple recipe for Large or Thick Slice Turkey Meat Loaf: Ingredients: - 1 pound ground turkey
Ways to serve Large or Thick Slice Turkey Meat Loaf
There are many ways to serve Large or Thick Slice Turkey Meat Loaf to make it a complete and satisfying meal. - Roasted vegetables: Serve with roasted vegetables like broccoli, squash, or zucchini for a healthy and delicious side dish. - Green salad: Pair with a simple green salad for a light and refreshing meal.
Nutrition facts of Large or Thick Slice Turkey Meat Loaf
Here are the nutritional facts for one large or thick slice of turkey meatloaf (based on a recipe that serves six people): - calories: 216 - Protein: 20 grams
Difference between Turkey Meat Loaf and Meat Loaf
The main difference between Turkey Meat Loaf and Meat Loaf is the type of meat used. - Meat Loaf is typically made with ground beef or pork, while Turkey Meat Loaf is made with ground turkey. - Turkey Meat Loaf is generally considered to be a healthier option, as it is lower in calories and fat than Meat Loaf.
Storage Instructions for Large or Thick Slice Turkey Meat Loaf
Large or Thick Slice Turkey Meat Loaf can be stored in the refrigerator for up to three days. To store, wrap the meatloaf in foil or plastic wrap and place it in an airtight container. You can also freeze Large or Thick Slice Turkey Meat Loaf for future meals. Simply wrap it tightly in foil or plastic wrap and place it in the freezer. To reheat, thaw the meatloaf in the refrigerator overnight and then bake in the oven at 350°F for 15-20 minutes, or until heated through.
Variations of Large or Thick Slice Turkey Meat Loaf
There are many variations of Large or Thick Slice Turkey Meat Loaf, depending on your taste preferences and dietary needs. - Vegetarian: Substitute the ground turkey with plant-based protein, like tofu or tempeh. - Gluten-free: Use gluten-free breadcrumbs or oats instead of regular breadcrumbs to make the meatloaf gluten-free.
The healthiest type of turkey meatloaf is one that is made with ground turkey breast and lots of vegetables.
5 FAQ About a Large or Thick Slice of Turkey Meat Loaf
1. How many calories are in a large or thick slice of turkey meatloaf?
A large or thick slice of turkey meatloaf contains 216 calories.
2. Is turkey meatloaf a healthier option than traditional beef meatloaf?
Turkey meatloaf is generally considered a healthier option than traditional beef meatloaf as it is lower in fat and calories.
3. How can I prepare a large or thick slice of turkey meatloaf?
A large or thick slice of turkey meatloaf can be prepared in several ways including baking, grilling, or pan-frying. It can also be served with vegetables, potatoes, or a side salad.
4. How long can a large or thick slice of turkey meatloaf be stored in the fridge?
A large or thick slice of turkey meatloaf can be stored in the fridge for up to 3-4 days in an airtight container.
5. Can a large or thick slice of turkey meatloaf be frozen?
Yes, a large or thick slice of turkey meatloaf can be frozen for up to 3 months in an airtight container or freezer bag.