Calories in 1 Large Oatmeal Cookies?

1 Large Oatmeal Cookies is 81 calories.

1 Large Oatmeal Cookies are a perfect snack option that is convenient, delicious, and healthy. With only 81 calories per cookie, it is a Guilt-Free Indulgence that you can enjoy anytime.

This snack is packed with Fiber and Nutrients, making it an ideal Breakfast option as well. Oats are a great source of protein, vitamins, and minerals, making it a powerhouse ingredient that keeps you full and energized throughout the day.

In this article, we'll explore why 1 Large Oatmeal Cookies are a great snack option, and how you can easily customize it with your favorite ingredients.

1 Large Oatmeal Cookies

Perfect for a Quick Snack

It is easy to grab and go, and you can easily make a batch over the weekend to enjoy throughout the week. It is a great alternative to packaged Snacks that are often high in sugar and preservatives. With the added benefit of Fiber and Nutrients, 1 Large Oatmeal Cookies keep you full and satisfied until your next meal.

Ideal for Breakfast

It is easy to prepare, and you can customize it with your favorite fruits and nuts. The oats in the cookie also provide sustained energy throughout the morning, helping you stay focused and productive. It is a great alternative to packaged Breakfast bars that are often high in sugar and processed ingredients.

Packed with Fiber and Nutrients

Oats are a great source of protein, vitamins, and minerals, making it an ideal ingredient for a healthy snack. The Fiber in the oats also helps regulate digestion, lower cholesterol, and control blood sugar levels. With the added benefit of nuts and fruits, 1 Large Oatmeal Cookies offer a balanced and nutritious snack option.

Great for a Midday Energy Boost

The oats in the cookie provide sustained energy, while the nuts and fruits offer a quick boost of energy. It is a better option than sugary and caffeinated drinks, which often lead to crashes and jitters. With only 81 calories per cookie, it is the perfect snack that gives you the energy you need without the guilt.

Suitable for Vegans

It is free of any animal products or by-products, making it a great option for those with dietary restrictions. You can easily customize the cookie with your favorite plant-based additions, such as almond butter or Vegan chocolate chips. It is a great alternative to traditional Snacks that often contain animal products and processed ingredients.

Mouth-Watering and Delicious

The combination of oats, nuts, and fruits provides a perfect balance of flavor and texture. You can also easily customize the cookie with your favorite spices and sweeteners, such as cinnamon and maple syrup. It is a treat that you can look forward to without any guilt or regret.

Make Ahead and Enjoy Later

Simply store the cookies in an airtight container or freeze them for later use. It is a great option for those with busy schedules or for anyone who wants to save time and energy. It is a perfect snack that is readily available whenever you need it.

A Healthier Alternative to Traditional Cookies

The use of natural sweeteners and whole grains makes it a better option for those who want to enjoy a treat without compromising their health. The Nutrients and Fiber in the cookie also provide numerous health benefits, such as improving heart health and reducing inflammation. It is a delicious way to satisfy your sweet tooth without any of the negative side effects.

Easy to Customize with Your Favorite Ingredients

Add in some chocolate chips, raisins, or dried cranberries for added sweetness and texture. You can also add in some almond butter or peanut butter for added creaminess and richness. The possibilities are endless, so you can always find a new and exciting way to enjoy this delicious snack.

Guilt-Free Indulgence

With only 81 calories per cookie, it is a snack that you can enjoy without worrying about your waistline. The use of natural and wholesome ingredients also makes it a perfect snack that promotes overall health and wellbeing. It is a treat that you can indulge in without any regrets or negative consequences.

Eating healthy doesn't have to be boring. 1 Large Oatmeal Cookies are a delicious and nutritious snack option that you can enjoy anytime.

5 FAQ About Large Oatmeal Cookies

1. How many calories does a large oatmeal cookie contain?

A large oatmeal cookie contains 81 calories.

2. What are the ingredients in a large oatmeal cookie?

The ingredients in a large oatmeal cookie typically include rolled oats, flour, sugar, butter, egg, baking soda, salt, and optional add-ins such as raisins or chocolate chips.

3. Is a large oatmeal cookie a healthy snack option?

While oatmeal is considered a healthy ingredient, large oatmeal cookies typically contain high amounts of sugar and butter, which can make them a less healthy snack option. It is best to consume them in moderation as a treat.

4. Are there any ways to make a large oatmeal cookie healthier?

Yes, there are ways to make a large oatmeal cookie healthier. One can substitute some of the butter for unsweetened applesauce, reduce the amount of sugar, and incorporate more oatmeal and whole wheat flour into the recipe.

5. How can I store large oatmeal cookies to keep them fresh?

Large oatmeal cookies can be stored in an airtight container at room temperature for up to a week. They can also be frozen for up to three months.

Nutritional Values of 1 Large Oatmeal Cookies

UnitValue
Calories (kcal)81 kcal
Fat (g)3.26 g
Carbs (g)12.37 g
Protein (g)1.12 g

Calorie breakdown: 35% fat, 59% carbs, 5% protein

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